119
riders
13
rides
Road cycling in Superior National Forest offers routes through a vast boreal forest ecosystem characterized by thousands of lakes, rocky landscapes, and the Lake Superior shoreline. The region features varied terrain, from the ancient Canadian Shield to the Laurentian Divide, providing diverse cycling experiences. A notable feature for road cyclists is the paved Gitchi-Gami State Trail, which runs along Lake Superior.
Last updated: May 17, 2026
19
riders
74.7km
03:48
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
18
riders
32.8km
01:39
240m
240m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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12
riders
39.2km
01:52
280m
280m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
13
riders
50.7km
02:38
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
8
riders
61.5km
02:34
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Superior National Forest
North Country Trail – 4,800 Miles along the edge of northern U.S.
Superior Hiking Trail — Where the forest meets the lake
Border Route Trail — A remote Northwoods backpacking challenge
Hiking in Superior National Forest
Running Trails in Superior National Forest
Cycling in Superior National Forest
MTB Trails in Superior National Forest
Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.
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Armstrong Lake is a 382-acre lake, reaching depths of 34 feet, and is popular for fishing for largemouth bass, bluegill, northern pike, crappie, perch, pumpkinseed, rock bass, and smallmouth bass.
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Lake Vermilion–Soudan Underground Mine State Park hosts a mix of industrial history and outdoor recreation. The historic Soudan Underground Mine State Park merged with the Lake Vermilion State Park in 2014 to create this 3,000-acre park along the southern shore of Lake Vermilion. Visitors can visit the Soudan Underground Mine, Minnesota's oldest and deepest iron mine, which reopened for tours in 2024 after extensive renovations.
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Lake Ore-be-gone spans a 140-acre artificial lake formed from the flooding of three old open-pit iron ore mines. This lake is popular for scuba diving, fishing, boating, camping, and biking on the Mesabi Trail. Enjoy the best views from Ore-be-gone Park.
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Honk the Moose is a cherished statue in Biwabik, found in literature and as a popular roadside attraction. This life-size moose calls Biwabik's city park along Main Street its home. This park has a playground, port-a-potties, a large grassy area with shade under trees, and benches for relaxation.
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Here, where the Mesabi Trail meets this small paved parking area, head northeast walking your bike to the Oldtown-Finntown Overlook to get a great view over the Mesabi Mountain Mine, now filled with water.
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Gilbert, Minnesota, sits in the heart of the Iron Range in St. Louis County. Established in 1907, it is rich in small-town charm. Lake Ore-Be-Gone, a reclaimed mine pit, brags clear waters that are ideal for swimming, fishing, and scuba diving. Divers search for submerged mining ruins. Gilbert's downtown features eateries and shops like the Whistling Bird, known for its Caribbean-inspired cuisine, and Kandy N Konez, a popular spot for sweet treats.
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The views from the cliff top are spectacular, but be careful! Visitors have been known to have fallen in and swept to a watery demise.
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Superior National Forest offers over 10 road cycling routes, ranging from easy to moderate difficulty. These routes allow you to explore the diverse landscapes of the region, from the scenic Lake Superior shoreline to the dense boreal forests.
The terrain varies, but you can expect a mix of landscapes shaped by the Canadian Shield, featuring rocky outcrops and dense boreal forests. While many forest roads are gravel, dedicated road cycling options like the Gitchi-Gami State Trail offer paved surfaces along the Lake Superior shoreline. Routes often include moderate elevation changes, such as the Temperance River Gorge loop from Poplar River Condos with over 230 meters of ascent.
The best time for road cycling is typically from late spring through fall. The region is known for its vibrant fall foliage, making autumn a particularly scenic time. Winter road cycling options are limited due to snow and ice, as many trails are not maintained for winter biking.
Yes, the **Gitchi-Gami State Trail** is a standout paved, non-motorized trail along the scenic Lake Superior shoreline, suitable for all skill levels and ideal for families. It forms part of the U.S. Bicycle Route 41, connecting various North Shore communities and state parks. An easy route like the Mesabi trail system. Minnesota's hidden asset loop from Biwabik also provides a good option.
The road cycling routes in Superior National Forest are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the scenic beauty, the quiet forested roads, and the well-maintained paved sections like the Gitchi-Gami State Trail.
Yes, the region is rich in natural beauty. The Gitchi-Gami State Trail, for instance, has segments near waterfalls like those on the Baptism River and Fall River. You can explore highlights such as Fall River waterfalls or Devil's Kettle Falls. Many routes offer views of the thousands of lakes and the dramatic rocky landscapes of the Canadian Shield.
Yes, several loop routes are available. For example, the Ely loop from Burntside Lake is a moderate 39.6 km (24.6 miles) path that explores the area around Burntside Lake. Another option is the Jasper Peak – Lake Vermilion State Park loop from Armstrong River, offering a longer ride.
While the Superior National Forest is generally welcoming to dogs, specific regulations may apply depending on the trail or area. It's always best to keep dogs on a leash and ensure they are well-behaved, especially when sharing trails with other users or in areas with wildlife. Check local signage for any specific restrictions.
Parking is generally available at various trailheads and access points throughout the Superior National Forest, particularly for popular trails like the Gitchi-Gami State Trail. Many state parks along the North Shore also offer parking facilities. It's advisable to check specific route details for designated parking areas.
Yes, charming towns along the North Shore and within the forest, such as Grand Marais, Ely, Two Harbors, and Silver Bay, offer various amenities including cafes, pubs, and accommodation options. These towns are often accessible from or located near popular cycling routes, providing convenient stops for refreshments and overnight stays.
Superior National Forest is home to diverse wildlife. While cycling, you might spot deer, moose, and various bird species. Black bears and gray wolves also inhabit the forest, though encounters are less common. Always maintain a respectful distance and be aware of your surroundings.
Generally, no specific permits are required for road biking on open roads or designated bike trails within the Superior National Forest. However, if your route takes you through state parks or other specific recreational areas, standard park entrance fees or permits might apply. It's always a good idea to check with the local authorities or park websites for the most current information.


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