4.9
(25)
189
riders
10
rides
No traffic touring cycling routes in Superior National Forest traverse a vast landscape characterized by dense boreal forests, over 2,000 lakes and rivers, and ancient bedrock shaped by glaciers. The region, the largest national forest east of the Mississippi River, offers diverse terrain from gravel forest roads to multi-use trails. Cyclists can explore areas with significant water resources and unique geological formations, providing varied experiences across its extensive trail systems.
Last updated: May 11, 2026
5.0
(1)
7
riders
31.6km
01:54
210m
210m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
54.4km
04:48
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5
riders
41.6km
02:30
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
7.48km
00:32
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Ely is a key gateway town and a meeting point for several trails, including the Mesabi Trail, the NCT, and the Kekekabic Trail. It’s a convenient stop before or after heading into the Boundary Waters Wilderness. Stock up on trail gear or food, enjoy a meal at Insula or the Boat House Brewpub, and stretch your legs on the Trezona Trail around Miners Lake. If you have time, make the short trip to Kawishiwi Falls—it’s well worth it for the beautiful views and a welcome break from the long trail miles.
0
0
Lake Vermilion–Soudan Underground Mine State Park hosts a mix of industrial history and outdoor recreation. The historic Soudan Underground Mine State Park merged with the Lake Vermilion State Park in 2014 to create this 3,000-acre park along the southern shore of Lake Vermilion. Visitors can visit the Soudan Underground Mine, Minnesota's oldest and deepest iron mine, which reopened for tours in 2024 after extensive renovations.
0
0
The Pioneer Mine Shaft House is a part of the Ely Arts & Heritage Center, sitting directly across from the Grand Ely Lodge. This historic site gives visitors a look into Ely's mining history with exhibits of artifacts and photographs from the underground mine, which operated from 1889 until it closed its doors in 1967. The Shaft House is open to visitors from Memorial Day through Labor Day, with hours on Tuesdays from 2:00 PM to 5:00 PM and Fridays from 3:00 PM to 6:00 PM. Tours are led by guides, many of whom are former miners or have family ties to the mining community.
0
0
Honk the Moose is a cherished statue in Biwabik, found in literature and as a popular roadside attraction. This life-size moose calls Biwabik's city park along Main Street its home. This park has a playground, port-a-potties, a large grassy area with shade under trees, and benches for relaxation.
0
0
The ¾-mile floating bridge on the Mesabi Trail crosses the Embarrass Wetland Complex within the Darwin Myers Wildlife Management Area. This bridge was built in early 2025, and even though the bridge floats, it's stable and responds to changes in water levels. Cyclists often notice a unique sensation and sounds when crossing, describing it as both exciting and noisy.
1
0
Tower, Minnesota, was founded in 1889 and is the second-oldest city in the area, following Duluth. Like many nearby attractions, its history is tied to the iron ore mining industry, particularly through the nearby Soudan Mine. Tower is home to Lake Vermilion, with its nearly 40,000 acres of water and the Tower Train & Depot Museum. There are many lodging options, like Hoodoo Point and McKinley Park, to resorts such as Fortune Bay Resort Casino. Be sure to try some local dishes, such as the "Bamboozler" pizza.
0
0
This is the junction with the Mesabi Trail, which features a floating metal boardwalk over the wetlands. If you're hiking the NCT here, you can choose to follow Highway 135 or take the Mesabi Trail. Opting for the trail adds only about 2 extra miles to your route, and it’s well worth the detour. It’s also an interesting stretch even if you're just passing by, offering a chance to walk above the wetlands and spot wildlife.
0
0
This highlight is a 3/4 mile floating bridge in the Darwin Meyers Wildlife Management Area. Be forewarned, it is very noisy as you ride your bike across it.
4
0
Komoot offers a selection of 8 dedicated no-traffic touring cycling routes in Superior National Forest. These routes vary in difficulty, with 4 easy, 3 moderate, and 1 difficult option, ensuring there's something for every cyclist looking for a peaceful ride.
The no-traffic routes in Superior National Forest primarily utilize gravel-surfaced forest roads and multi-use trails, with some sections potentially incorporating paved bike paths like the Gitchi-Gami State Trail. While efforts are made to minimize traffic, some forest roads may still be used by logging trucks, so cyclists should remain aware of their surroundings. The region's geology, shaped by ancient volcanoes and glaciers, means you'll encounter varied landscapes, from rugged cliffs to dense woodlands.
Yes, several routes are designed as loops for convenient touring. For a moderate challenge, consider the Ely – Pioneer Mine Shaft House loop from Little Dry Lake, covering over 31 km. A shorter, easy option is the Pioneer Mine Shaft House loop from Ely, perfect for a quick spin. Another moderate loop is the Thompson Lake – McDonald Lake loop from Devil Track Lake Campground.
The best time for touring cycling in Superior National Forest is typically from late spring through early fall. During these months, the weather is generally mild, and trails are clear of snow. Fall offers a particularly stunning experience with vibrant foliage. Cyclists should be mindful of potential trail closures due to weather conditions, especially during heavy rain or early snowfalls.
While specific routes may not directly pass every waterfall, the Superior National Forest is rich with natural beauty. Notable waterfalls in the region include the unique Devil's Kettle Falls, where a river mysteriously disappears, and the scenic Fall River waterfalls. The Gitchi-Gami bike path, which features in some routes, offers stunning lake views along Lake Superior's north shore, providing excellent scenic overlooks.
The komoot community highly rates the touring cycling experience in Superior National Forest, with an average score of 4.9 stars. Reviewers often praise the quiet woodlands, the immersive wilderness experience, and the opportunity to explore the vast natural beauty away from busy roads. The diverse landscapes and abundant water resources, including over 2,000 lakes and rivers, are frequently highlighted as major draws.
Yes, there are several easy routes suitable for families. The Pioneer Mine Shaft House loop from Ely and the Pioneer Mine Shaft House loop from Minnesota North College – Vermilion are both easy-rated loops, offering shorter distances and minimal elevation gain, making them great choices for a relaxed family outing.
Parking availability varies by trailhead. Many routes, especially those starting near towns or established campgrounds, will have designated parking areas. For example, routes originating near Ely or Lutsen Mountains Rental Shop will typically have accessible parking. It's advisable to check the specific route details on komoot for parking information related to your chosen starting point.
Public transport options directly into the Superior National Forest for accessing specific trailheads are generally limited. The region is vast and primarily wilderness. Cyclists typically drive to starting points or utilize shuttle services offered by local outfitters in nearby towns like Grand Marais or Ely. Planning for personal vehicle transport or local services is recommended.
Superior National Forest is home to a rich diversity of wildlife. While cycling, you might spot deer, moose, and various bird species. It's also a significant habitat for black bears and is the last stronghold for gray wolves in the lower 48 states. Always maintain a respectful distance and be aware of your surroundings, especially in more remote areas.
For experienced touring cyclists seeking a significant challenge, the Bike loop from Lutsen Mountains Rental Shop is classified as difficult. This route spans over 83 km with substantial elevation gain, offering a demanding yet rewarding experience through the forest's varied terrain.


Browse the best Cycling routes in other regions.