5.0
(8)
936
runners
98
runs
Jogging around Auburn Lake Trails offers diverse landscapes within the American River Canyon, featuring pine and oak woodlands, chaparral, and foothill ecosystems. The region is characterized by the scenic North and Middle Forks of the American River, providing riverside paths and multiple creek crossings. Geological features like limestone outcroppings and the former Spreckels Quarry add varied terrain. Panoramic views of the American River Canyon are a highlight along many running routes.
Last updated: May 10, 2026
5.0
(1)
18
runners
16.6km
02:10
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
14.2km
01:37
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
4.53km
00:33
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
6.93km
00:54
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.73km
00:41
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The air coming from this cave is about 55 degrees - on a warm day, standing in front of the gates for awhile is a perfect way to cool down.
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Foresthill Road is a scenic highway going through the Auburn State Recreation Area. It's not great for running on, as it has no good shoulders and can be very trafficked, but it is a good turn-around spot.
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The Fuel Break Trail near Foresthill offers a relatively short and easy hike. It leads through oak meadows, woodlands and once you reach the ridgeline, it offers nice views of the surrounding area.
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Formerly known as Spreckels Quarry this area is very popular with rock climbers. Even if you're not a climber, it's still a beautiful area and worth a visit to see the sheer cliff faces.
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Lake Clementine is very popular with water skiers and swimmers. There is a trail that brings walkers and runners down to the water's edge as well, so it is a great spot for a break to enjoy the view.
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The Foresthill Divide Loop is a multiuse trail that is popular with hikers, runners and cyclists. From the trail, there are great views of Lake Clementine and both the North Fork and Middle Fork American Rivers.
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This is a popular spot especially in spring when the wildflowers are in bloom. It's also multiuse so don't be surprised to see people on bikes and horseback.
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Lake Clementine is a popular spot for water skiers, wakeboarders, & paddlers. Hikers can get down to the water as well and from this vantage point you can see Robber's Roost high above where the infamous Black Bart outlaw and his gang reportedly staged before their many heists of gold laden wagons.
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Auburn Lake Trails offers a wide selection of running routes, with over 90 trails available for you to explore. These routes cater to various skill levels, from easy strolls to more challenging runs.
Yes, there are several easy running trails perfect for beginners. The region offers routes with minimal elevation gain and shorter distances, allowing for a comfortable introduction to jogging in the area. You can find 5 easy routes listed on komoot.
Jogging in Auburn Lake Trails provides a diverse experience within the American River Canyon. You'll encounter pine and oak woodlands, chaparral, and foothill ecosystems. Many routes feature scenic riverside paths along the North and Middle Forks of the American River, and offer panoramic views of the canyon.
Absolutely! The area is rich with natural and historical points of interest. For example, the Quarry Trail passes historical mining remnants from the former Spreckels Quarry. You might also encounter the iconic Foresthill Bridge, or enjoy views from American River Canyon Overlook Park.
The running routes in Auburn Lake Trails are highly rated by the komoot community, with an impressive average score of 5.0 stars from over 10 reviews. More than 1000 runners have used komoot to explore the varied terrain, often praising the diverse landscapes and scenic views of the American River Canyon.
Many trails in the Auburn State Recreation Area, which encompasses parts of Auburn Lake Trails, are dog-friendly, though leash laws typically apply. It's always a good idea to check specific trail regulations before heading out with your canine companion to ensure a pleasant experience for everyone.
The diverse climate of the Sierra foothills makes spring and fall ideal for jogging in Auburn Lake Trails, offering pleasant temperatures and vibrant scenery, such as spring wildflowers. Summer mornings are also popular to beat the heat, while winter can offer cooler, crisp runs, though some higher elevation trails might be affected by weather.
Yes, for those seeking a challenge, Auburn Lake Trails offers numerous longer and more difficult running routes. There are 45 difficult routes available, including trails like the Foresthill Divide Loop Trail, which is over 10 miles long with significant elevation gain, providing a great workout amidst stunning scenery.
For excellent views, consider routes like the Foresthill Divide Loop Trail, which offers great vistas of Lake Clementine and both the North Fork and Middle Fork American Rivers. The Olmstead Loop Trail also provides beautiful views of the American River Canyon.
Absolutely. Many of the 41 moderate routes in Auburn Lake Trails provide a fantastic balance. The Fuel Break Trail is a moderate 4.3-mile route with scenic ridge-top views, while the Lake Clementine Access Trail offers river views and passes the Foresthill Bridge.
Yes, many of the trails in Auburn Lake Trails are designed as loops, offering circular running routes. This allows you to experience diverse scenery without retracing your steps. Examples include the Foresthill Divide Loop Trail and the Olmstead Loop Trail.


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