4.7
(2054)
6,301
riders
463
rides
Mountain biking around Kinzigtalsperre offers diverse landscapes within the Main-Kinzig-Kreis, characterized by the tranquil Kinzig Reservoir and surrounding natural scenery. The area features a 6.5 km circular path around the reservoir, predominantly gravel, alongside more varied terrain in the broader region. Situated within the Spessart Nature Park, the trails traverse dense forests, granite formations, and mountain paths, providing varied elevation profiles. This region, part of the Black Forest foothills, offers a rich natural backdrop for mountain biking.
Last updated: July 1, 2026
4.9
(14)
34
riders
35.0km
02:41
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(6)
27
riders
54.7km
04:26
950m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

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4.6
(5)
24
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(3)
21
riders
21.3km
01:44
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.7
(3)
12
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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This is a good place to take a relaxing break.
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At the hut, you can simply interrupt your run or hike for a short break.
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Beautiful both on foot and by mountain bike
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The Kinzig is a river approximately 86 kilometers long. It rises in Sterbfritz, flows southwest through the Main-Kinzig district of Hesse, and flows into the Main from the right in Hanau. The Kinzig is a second-order river in low mountain ranges. It overcomes an elevation of 301 meters and has a bed gradient of 3.5 per thousand. The Kinzig's catchment area covers 1,058 square kilometers, and the calculated mean discharge (MQ) at the mouth of the Kinzig is 10.97 cubic meters per second. The Kinzig was first documented in 796 as "iuxta fluvium Kincihen." In 815, the name was written as "Chinzicha," around 900 as "Kincicha"/"Kinzicham," in 1364 as "Kinzige," in 1584 as "Kintzig," in 1607 as "Bintz," in 1681 as "Kintz," in 1716 as "Kins," in 1769 as "Kinzing," and in 1802 as "Kinzig." In the river's headwaters, there was the now-defunct village of Kinzig, mentioned in 815 as "Chirizichheimero." The village and river were often confused by monastery scribes at that time with "Chizzicha" (now Bad Kissingen), both of which were described as being located in the Saalegau. The name presumably derives from the ancient Celtic *ku̯anti̯o- meaning "flat hill, valley." The name was therefore derived from the mountainous region from which the Kinzig flows. Source: Wikipedia
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Like most of the Spessart Biking Tour 10, it's on a wide forest highway. Hardly any trails. Things only get exciting near Bad Soden Salmünster.
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0
There are nearly 500 mountain bike trails around Kinzigtalsperre, offering a wide range of options for all skill levels. These routes traverse diverse landscapes within the Main-Kinzig-Kreis and the Spessart Nature Park.
The trails around Kinzigtalsperre cater to various skill levels. You'll find a significant number of moderate routes, with 362 classified as moderate. There are also 66 easy trails, including a relatively flat 6.5-kilometer circular path around the reservoir, and 61 more challenging, difficult routes for experienced riders.
Yes, the area offers family-friendly options. The 6.5-kilometer circular path around the Kinzigtalsperre reservoir is relatively flat and suitable for families. For a slightly longer easy route, consider the Brüder Grimm House Steinau – Steinau Castle loop from Steinau (Straße), which is 21.8 km long with minimal elevation gain.
The terrain around Kinzigtalsperre is quite varied. You can expect tranquil lake views, dense forests, and varied elevation profiles as you ride through the Spessart Nature Park. Some trails are relatively flat, especially around the reservoir, while others, like the Horst Summit (541 m) – Kuppen Trail loop from Steinau (Straße), feature significant elevation gains.
Many trails offer scenic views and pass by interesting features. You can enjoy views of the Kinzig Reservoir itself, and there's an Ardeas Seenwelt Birdwatching Platform for observing local birdlife. Some routes, like the Steinau Castle (Steinau an der Straße) – Ramholz Castle loop, explore historic castles and varied landscapes.
Absolutely. The Kinzigtalsperre area has 66 easy mountain bike routes. The 6.5-kilometer circular path directly around the reservoir is a great starting point for beginners. Another accessible option is the Brüder Grimm House Steinau – Steinau Castle (Steinau an der Straße) loop, which is 21.8 km long and has an easy difficulty grade.
The area is highly rated by the komoot community, with an average score of 4.7 stars from over 1900 reviews. Mountain bikers often praise the diverse landscapes, the tranquil lake environment, and the variety of trails that cater to different abilities, from easy lakeside paths to more challenging routes through dense forests.
Yes, many of the mountain bike trails in the region are designed as loops. For example, the Sölchesweiher – Kuppen Trail loop from Steinau (Straße) and the Kinzig Spring – Pearls of the Jossa loop from Steinau (Straße) are popular circular routes that allow you to start and finish in the same location.
Yes, there are amenities available. During the warmer months (May to September), a kiosk is open near the Kinzigtalsperre. Additionally, the "Rimbach-Farm" restaurant can be accessed via an underpass, offering a place to refuel after your ride.
The Kinzigtalsperre area is enjoyable for mountain biking throughout much of the year. The warmer months from May to September offer the most recreational facilities, such as the kiosk and pedal boat rentals. However, the diverse landscapes and forests of the Spessart Nature Park provide scenic riding conditions in spring and autumn as well.
The Kinzigtalsperre is situated along the Hessian long-distance cycle route R3 (Rhein-Main-Kinzig-Radweg), which connects to various towns. While specific public transport links directly to trailheads might vary, the broader Main-Kinzig-Kreis area is generally accessible, and planning your route with public transport in mind is advisable.
Generally, dogs are welcome on many outdoor trails in the Spessart Nature Park, provided they are kept on a leash and owners clean up after them. It's always best to check specific trail regulations or local signage, especially in nature reserve areas, to ensure a pleasant experience for everyone.


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