Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
MTB trails
Germany
North Rhine-Westphalia

Sauerland

The best MTB trails in the Sauerland

4.6

(46696)

145,963

riders

7,221

rides

Mountain biking in the Sauerland offers an extensive network of trails across a diverse low mountain range in Germany. The region features rich forests, rolling hills, and deep valleys, with some peaks exceeding 800 meters. Key natural highlights include the Sauerland Rothaargebirge Nature Park, numerous reservoirs, and varied topography that creates a dynamic environment for mountain biking. Dedicated bike parks and trail parks further enhance the experience for riders of all skill levels.

Best mountain bike trails in the Sauerland

  • The most popular mountain bike trail is Panorama Tour - Bike Arena Sauerland, a 25.7 miles (41.3 km) trail that takes 3 hours 33 minutes to complete. This difficult route offers expansive views across the rolling hills of the region.
  • Another top favourite among local mountain bikers is Diemelsee Tour - Bike Arena Sauerland, a difficult 28.1 miles (45.2 km) path. This route winds through dense forests and along the shores of the Diemelsee reservoir.
  • Local mountain bikers also love the Medebach Valley Tour, a 31.6 miles (50.8 km) trail leading through scenic river valleys and forest paths, often completed in about 3 hours 24 minutes.
  • Mountain biking in the Sauerland is defined by rich forests, rolling hills, deep valleys, and numerous reservoirs. The extensive network offers options for all ability levels, from gentle climbs to challenging downhill trails.
  • The routes in Sauerland are highly rated by the komoot community with an average score of 4.6 stars from over 46,000 reviews. More than 148,000 mountain bikers have used komoot to explore Sauerland's varied terrain.

Last updated: May 10, 2026

4.7

(178)

831

riders

#1.

Panorama Tour - Bike Arena Sauerland

41.3km

03:34

910m

910m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

4.7

(176)

670

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

4.6

(94)

401

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

4.8

(41)

269

riders

60.5km

06:03

1,450m

1,450m

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

4.6

(34)

172

riders

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

Hard

4.5

(31)

102

riders

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Moderate

4.5

(15)

70

riders

50.8km

03:24

600m

600m

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

4.7

(10)

62

riders

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate

Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Moderate
Sign up for free to see 7,212 more rides in the Sauerland.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Sauerland

European Divide Trail — 7,600 km across the continent

A fantastic adventure in Germany's Sauerland — bikepacking with a dog

Ruhr Valley Gravel – rediscover the Ruhr Area in Germany

Rothaarsteig – 3 days of trail action in Germany

Sauerländer Hütten Hopping - Two days of cabin feeling in Hochsauerland

Sauerländer Hutten Hopping - Two days of real Huttenfeeling

Sauerland (D): Sour makes you want!

Bike Arena Sauerland – mountain biking in the land of 1000 mountains

Discover a mountain bike paradise in the Winterberg-Hallenberg holiday region

Flow Rider — trail fun for everyone

Other adventures in the Sauerland

European Divide Trail — 7,600 km across the continent

Mountain Biking Collection by

European Divide Trail

Tips from the Community

Wanderreiter
May 10, 2026, Aar Stream

great place to rest and go into the water, whether for swimming with the dog or with the horse, a really beautiful spot!

Translated by Google

0

0

From here in the lift you have a superb view of the entire ski jump with everything that goes with it.

Translated by Google

15

0

How beautiful it is here

Translated by Google

1

0

Great place with fantastic views right on the Uplandsteig.

Translated by Google

0

0

There are many beautiful places here.

Translated by Google

0

0

often activity, nice to see

Translated by Google

1

0

Whereas in winter you can hit the slopes on skis, in summer you can use the wonderful, wide forest paths on your mountain bike. Lush green meadows stretch out all around you.

Translated by Google

1

0

The view of the beautiful landscape from your bike is simply fantastic. You ride past meadows and forests.

Translated by Google

0

0

Frequently Asked Questions

How many mountain bike trails are there in Sauerland?

Sauerland offers an extensive network of nearly 7,300 mountain bike trails. These routes cater to all skill levels, with over 1,500 easy trails, more than 4,800 moderate routes, and over 800 challenging options for experienced riders.

What kind of terrain can I expect on mountain bike trails in Sauerland?

The Sauerland region is characterized by rich forests, rolling hills, and deep valleys, with some peaks exceeding 800 meters. You'll encounter varied topography, from gentle climbs and scenic forest paths to challenging routes with significant elevation changes. Many trails also wind along the shores of the region's numerous reservoirs.

Are there any family-friendly mountain bike trails in Sauerland?

Yes, Sauerland offers many routes suitable for families and beginners. These trails often feature gentler climbs and scenic paths, with options to adjust the length. For example, the Over the Eisenberg Trail No. 20 is a moderate 30.7 km route that takes around 2 hours 30 minutes, offering a good balance for a family outing. Dedicated offerings like the Mountainbike Kidsnetz in Willingen also introduce children to riding techniques.

What are some notable natural features or landmarks to see while mountain biking in Sauerland?

Sauerland is rich in natural beauty. You can explore the expansive Sauerland Rothaargebirge Nature Park with its green valleys and wooded mountains. Keep an eye out for impressive rock formations like the Bruchhauser Steine near Olsberg, or the mystical Almequellen, the largest spring area in Sauerland. The region also features five large reservoirs and unique moors in the Ebbegebirge. For a unique experience, consider the Kyrill Trail, showcasing the force of Hurricane Kyrill.

Are there any mountain bike parks or dedicated trail centers in Sauerland?

Yes, Sauerland is home to modern bike parks and trail parks. Popular destinations include Winterberg, which hosts Germany's largest bike park at Erlebnisberg Kappe, offering downhill and flowshore routes. Brilon's TrailGround also provides around 50 kilometers of designated singletrack. You can find highlights like the Summit Ascent Trail and Hängeberg Trail in these areas.

What do other mountain bikers say about the trails in Sauerland?

The mountain bike trails in Sauerland are highly rated by the komoot community, with an average score of 4.6 stars from over 46,800 reviews. Nearly 150,000 mountain bikers have used komoot to explore the region's varied terrain, often praising the extensive and well-signposted network, the diverse landscapes, and the options available for all ability levels.

Are there any circular mountain bike routes in Sauerland?

Many mountain bike routes in Sauerland are designed as circular tours, allowing you to start and end at the same point. For example, the Diemelsee Tour - Bike Arena Sauerland is a challenging 45.2 km circular path that winds through dense forests and along the Diemelsee reservoir. Another option is the Medebach Valley Tour, a moderate 50.8 km loop through scenic river valleys.

Can I find trails with significant elevation gain for a challenging ride?

Absolutely. Sauerland's topography, with peaks exceeding 800 meters, offers plenty of challenging routes with substantial elevation gain. The Panorama Tour - Bike Arena Sauerland, for instance, is a difficult 41.3 km route with over 900 meters of ascent, offering expansive views. The Trail tour no. 33 - Bike Arena Sauerland is another difficult option, covering 50.2 km with over 1,180 meters of climbing.

What is the best time of year for mountain biking in Sauerland?

The best time for mountain biking in Sauerland is generally from spring through autumn, when the weather is mild and the trails are dry. The lush forests are particularly beautiful in spring and fall. While some trails may be accessible in winter, conditions can be challenging due to snow and ice, especially at higher elevations.

Are there any trails that offer views of reservoirs or water features?

Yes, Sauerland is known for its five large reservoirs, and many trails incorporate these scenic water bodies. The Diemelsee Tour - Bike Arena Sauerland is a prime example, winding along the shores of the Diemelsee reservoir. You can also find highlights like the Möhne River in the Arnsberg Forest Nature Park, offering beautiful waterside views.

Can I find moderate mountain bike trails that are still engaging?

Certainly. Sauerland has a large selection of moderate trails that provide an engaging ride without being overly strenuous. The Over Hillekopf & Junge Grimme Trail is a moderate 42.7 km route with nearly 900 meters of elevation gain, offering a good workout and scenic views. Another option is the Kahler Asten trail marathon short distance, a moderate 30.7 km trail with over 880 meters of ascent.

Are there any waterfalls I can visit near the mountain bike trails?

Yes, Sauerland features several beautiful waterfalls. While mountain biking, you might consider a detour to see the Plästerlegge Waterfall or the Mühlenteich Waterfall. Some trails, like those near the Bridges and Gorges Trail, also offer views of smaller waterfalls and creekside benches, such as the Waterfalls and Creekside Bench highlight.

Most popular routes in the Sauerland

Hiking in the Sauerland

Most popular attractions in the Sauerland

Bike Parks

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

HochsauerlandkreisNaturpark Sauerland-RothaargebirgeKreis Siegen-WittgensteinKreis OlpeMärkischer KreisKreis Soest

Nearby adventure guides

Things to Do around Meschede

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy