5.0
(2)
84
riders
7
rides
Road cycling around Hilo offers diverse terrain across lush landscapes and unique geological features on the island of Hawaii. The region features coastal roads with verdant scenery, inland routes through rainforests, and challenging climbs on volcanic slopes. Road cyclists can navigate varying elevations, from sea-level routes to high-altitude forests.
Last updated: July 7, 2026
38
riders
108km
06:27
2,780m
2,780m
The road cycling route from Hilo to the Maunakea Visitor Information Station is often called the "hardest bike climb in the world" for good reason. You'll begin in Hilo's tropical rainforest, then ascend through five distinct climate zones, watching the scenery shift to barren volcanic landscapes. The 67.3 miles (108.4 km) ride involves a staggering 9126 feet (2782 metres) of elevation gain, with sections on Maunakea Access Road hitting 20% gradients, making it a truly difficult and demanding experience that takes around 6 hours and 27 minutes.
Starting from Hilo, you'll need to be prepared for extreme conditions. Altitude sickness is a serious risk due to the significant elevation gain, and the Maunakea Visitor Information Station is a vital stop for acclimatization. Temperatures can drop dramatically as you climb, so bring layers. Given the route's remoteness, lack of services, and the potential for rapid weather changes, a support vehicle is strongly recommended for this epic journey.
Maunakea holds deep cultural significance for Native Hawaiians and is also home to 13 astronomical telescopes, thanks to its exceptional viewing conditions. While this route ends at the Visitor Information Station, be aware that the road beyond it to the summit becomes an unpaved, extremely challenging gravel section, unsuitable for standard road bikes. This ride offers a unique opportunity to experience a dramatic transition from sea level to nearly 10,000 feet, showcasing Hawaii's diverse ecosystems.
12
riders
32.9km
01:31
300m
300m
Embark on the Hilo to Old Mamalahoa Hwy loop, an easy road cycling adventure spanning 20.5 miles (32.9 km) with a gentle elevation gain of 973 feet (296 metres). This route guides you through a Hawaiian old-growth jungle, offering a genuine experience on a predominantly paved, winding path. You will pass over century-old bridges and catch glimpses of the Pacific Ocean, including stunning views of Onomea Bay, all within an estimated 1 hour and 30 minutes of riding.
When planning your ride, be aware that the Hilo area is known for its rain, so it is wise to prepare for potential downpours. While the route is generally well-paved, some sections might be neglected, so maintain awareness as you cycle. This accessible loop is suitable for most cyclists looking for a pleasant journey through lush landscapes, making it a great option for various fitness levels.
This scenic drive along the Old Mamalahoa Highway offers a unique immersion into the region's natural beauty, cycling through rainforests and open green land. It provides a tranquil escape from busier roads, allowing you to appreciate the serene atmosphere of South Hilo. The combination of historical elements, like the old bridges, and the vibrant natural environment makes this route a memorable experience.

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5.0
(1)
10
riders
57.3km
02:54
840m
840m
Embark on a moderate road cycling adventure from Hilo to Kolekole Beach Park & ʻAkaka Falls State Park, covering 35.6 miles (57.3 km) with an elevation gain of 2771 feet (845 metres). This route takes you through the historic jungle of the Hamakua Coast, offering lush rainforest scenery and glimpses of the Pacific Ocean. You will ride along the Old Mamalahoa Highway, navigating dense jungle foliage and crossing centuries-old narrow bridges, with the impressive 442-foot ʻAkaka Falls as a key landmark. Expect to complete this journey in about 2 hours and 54 minutes. You will experience a rewarding ride through diverse Hawaiian landscapes. This trail is perfect if you enjoy a challenging yet scenic ride. You will find yourself immersed in the natural beauty of the Big Island. The route offers a unique blend of coastal views and dense tropical forest.
Planning your visit requires good fitness due to the terrain and significant elevation changes, especially on ascents to ʻAkaka Falls where grades can reach 11%. Be prepared for frequent rain, which can make conditions wet and slippery, so exercise caution on narrow bridges. While most of the surface is well-paved, some sections might be unpaved and challenging. Always be mindful of potential landslides and active streams, especially after heavy rainfall. Kolekole Beach Park, a great spot for a picnic, reopened in April 2024 after significant upgrades.
This road cycling route is notable for its journey through the Hamakua Coast, a region rich in natural beauty and history. You will experience the unique ecosystem of a Hawaiian rainforest, distinct from other parts of the island. The trail offers a chance to explore a less-traveled scenic highway, providing a different perspective on the island's landscape. It connects two significant natural attractions, making it a comprehensive tour of the area's highlights. The route provides a deep dive into the island's tropical environment, showcasing its vibrant flora and geological features.
5
riders
41.6km
02:43
510m
510m
If you're looking for a road cycling adventure that packs a punch of diverse scenery, the Hilo City Ride loop delivers. This moderate 25.8-mile (41.6 km) route, typically completed in 2 hours and 42 minutes, offers 1683 feet (513 metres) of elevation gain as it sweeps you from serene coastal views past Lili'uokalani Gardens and Coconut Island, into dense, vibrant rainforests, and towards unique volcanic landscapes. You'll experience the rapid transition between environments that makes Hilo cycling so special, with some challenging climbs interspersed with more gentle sections.
Planning your ride is straightforward; Hilo has various parking options, and starting early is advisable to beat the heat and potential afternoon rain showers. Always bring ample water to stay hydrated throughout your journey. While there are no specific permits or fees mentioned for this route, general road cycling etiquette applies.
What truly sets Hilo's cycling apart is its rich natural and historical context. You'll encounter areas where the road is bordered by sharp a'a lava, a direct result of past volcanic activity, and the rainforest sections can feel like riding through a
2
riders
60.4km
02:48
370m
370m
The Kea'au to Nanawale Forest Reserve loop offers a deep dive into the Big Island's Puna District, guiding you through vibrant rainforests and past the striking, lava-sculpted landscape of Lava Tree State Monument Park. You'll experience the unique transition from lush, green 'ōhi'a forests to areas marked by ancient volcanic flows, all from the saddle of your bike. This route provides a true sense of discovery, showcasing the island's raw, untamed beauty.
This moderate road cycling route covers a substantial 37.5 miles (60.4 km) with 1201 feet (366 metres) of elevation gain, typically taking around 2 hours and 48 minutes to complete. While there isn't a single designated trailhead, you'll generally begin and end your journey in the Kea'au area, where parking is usually accessible. Mornings are often the best time to cycle, offering cooler temperatures and calmer winds for a more enjoyable ride.
Cycling in the Puna district of Hawaii is a fantastic way to explore the Big Island's diverse ecosystems and volcanic history up close. This loop provides a memorable experience, allowing you to immerse yourself in the sights, sounds, and scents of the area. It's an excellent choice for those seeking a substantial road cycling adventure that combines natural beauty with a good physical challenge.
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Popular around Hilo
impressive waterfall in front of a huge cave
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Observation platform with a view of the bubbling water
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From the entrance, the lava tunnel leads in two directions. The tunnel system is 2,197 meters long in total. Sturdy footwear and sufficient lighting are recommended.
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The water on the upstream side runs through an old lava tube. I'm told (but haven't seen myself) that when the water isn't too rough, you can carefully hike upstream through the tube to see two waterfalls. There's good parking for several cars just past the bridge in the direction away from Hilo (towards Pepeekeo).
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Located just off of the road is the Puʻukea Crater. This is a relatively small crater compared to the much larger crater residing next door, Kapoho Crater. There s also another unique geographic occurance known as 'Green Lake'. This is a green patch of forest that is completely surrounded by a lava flow.
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Lava Tree State Park is a beautiful park. The park gets its name from lava molds of the tree trunks that were formed when a laval flow came through the area in 1790. The park offers a nice contrast with sooty, earth trees growing next to vibrant flowers and ferns.
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Kolekole Beach Park is a nice area where the Kolekole Stream meets the ocean. There is a small waterfall, a nice beach, and a large grassy area, which makes it easy for families to gather, which makes it very popular during the weekdays and holidays. The park is currently temporarily closed due to some soil contaminants. Because of the closure, the park is not currently well maintained and has become overgrown. The ocean conditions here are a little too dangerous for swimming, but visitors can swim in the Kolekole Stream. There is no lifeguard here, so visitors should always visit and swim with caution.
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There are over 10 dedicated road cycling routes around Hilo, offering diverse experiences from easy loops to challenging climbs. These routes are highly rated by the komoot community, with an average score of 4.7 stars.
Hilo's road cycling terrain is incredibly varied. You'll find coastal roads with verdant scenery, inland routes traversing lush rainforests, and challenging climbs on volcanic slopes. The region offers a mix of elevations, from sea-level rides to high-altitude forests.
Yes, Hilo offers several easy road cycling routes perfect for beginners. For instance, the Hilo to Old Mamalahoa Hwy loop is an easy 20.4-mile (32.9 km) trail through scenic coastal areas and tropical vegetation, typically completed in about 1 hour 31 minutes.
For experienced cyclists seeking a challenge, Hilo offers routes with significant elevation gain. The Hilo to Maunakea Visitor Information Station route is a difficult 67.3-mile (108.4 km) ride that ascends towards the Maunakea Visitor Information Station, traversing varied volcanic landscapes with substantial climbing.
Many routes offer stunning natural beauty. You can cycle past the serene Liliuokalani Gardens, witness the majestic Rainbow Falls, or explore the lush Onomea Bay and Hawaiʻi Tropical Botanical Garden. Coastal rides often provide views of Coconut Island (Mokuola) and the Pacific Ocean.
Yes, Hilo features several convenient loop routes. The Hilo City Ride loop is a moderate 41.6-mile (67 km) option, and the Kea'au to Nanawale Forest Reserve loop offers a moderate 37.5-mile (60.4 km) ride through diverse landscapes.
Hilo's tropical climate means cycling is possible year-round. However, the trade winds can be a factor, often aiding momentum on coastal routes. The region is known for its lush rainforests, so be prepared for potential rain showers, which contribute to the vibrant greenery.
Absolutely. The Hilo to Kolekole Beach Park & ʻAkaka Falls State Park route is a moderate 35.6-mile (57.3 km) path that follows coastal roads and passes through lush rainforests, offering access to notable waterfalls like ʻAkaka Falls and Rainbow Falls.
The routes in Hilo are highly rated by the komoot community, with an average score of 4.7 stars. Cyclists frequently praise the diverse landscapes, from stunning coastal views to lush rainforests and challenging volcanic ascents, as well as the less crowded experience compared to other Hawaiian destinations.
Yes, for those looking for longer rides, the Hilo to Maunakea Visitor Information Station route is a substantial 67.3-mile (108.4 km) journey, offering a rewarding long-distance experience with significant elevation gain and varied scenery.
While specific 'family-friendly' designations for road cycling routes aren't explicitly detailed, easier loops like the Hilo to Old Mamalahoa Hwy loop, which is 20.4 miles (32.9 km) and relatively flat, could be suitable for families with older children or those comfortable with road cycling. The Onomea Bay Trail, mentioned in regional research, also offers mostly paved paths to botanical gardens, which might be an easier option.
Hilo itself offers various cafes, restaurants, and accommodation options. Many routes start or pass through areas close to the town center, making it convenient to find amenities before or after your ride. The coastal routes often have small towns or parks along the way where you might find facilities.


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