The best running trails around Hilo

Hilo offers a good selection of running routes, with over 15 trails available for you to explore. These routes cater to various preferences, from easy coastal paths to more moderate urban and natural landscapes.

The terrain for running in Hilo is quite diverse, reflecting the region's tropical climate and unique geology. You'll find mostly flat, accessible waterfront paths along Hilo Bay and Banyan Drive, as well as manicured grounds within parks like Liliʻuokalani Gardens. Some routes may feature slight elevation changes as they pass through urban areas or near natural features. You can also experience unique black sand beaches for a different running surface.

Yes, Hilo has several easy running routes perfect for beginners or those looking for a relaxed jog. For instance, the Coconut Island via Banyan Drive loop is an easy 2.8-mile path shaded by banyan trees, offering scenic views of Hilo Bay. Another easy option is the Wailuku River State Park via Haili Street route, which is about 3 miles and passes by natural wonders.

Hilo's running routes are rich with scenic landmarks and natural features. You can jog past the beautiful Liliuokalani Gardens, an authentic Edo-style Japanese garden, or along Banyan Drive with its impressive trees. Routes near Wailuku River State Park offer views of the iconic Rainbow Falls and the unique Boiling Pots. Many coastal paths provide ocean views and opportunities to spot green sea turtles, especially near black sand beaches like those at Richardson Ocean Park.

Absolutely! One notable route that takes you past stunning waterfalls is the Wailuku River State Park via Haili Street. This approximately 3-mile route allows you to experience the majestic Rainbow Falls, where rainbows often form in the mist, and the fascinating Boiling Pots.

Yes, Hilo offers several excellent circular running routes. Popular options include the Onekahakaha Beach Park via Kalanianaole Street loop, a 4.4-mile trail with coastal views. Another favorite is the Coconut Island via Banyan Drive loop, an easy 2.8-mile path. The University of Hawaiʻi Hilo to Kamehameha Statue loop is also a great 4.7-mile option that combines urban and coastal scenery.

Many of Hilo's running paths are suitable for families, especially those that are relatively flat and offer scenic points of interest. The paths along Hilo Bayfront and within Liliʻuokalani Gardens are excellent choices, providing easy, paved surfaces and beautiful surroundings. These areas often have amenities like restrooms and water fountains, making them convenient for outings with children.

While specific regulations can vary by park or trail, many public outdoor areas in Hilo are dog-friendly, provided your pet is on a leash. The Hilo Bayfront area and Banyan Drive are popular spots for locals to walk their dogs. It's always a good idea to check local signage or park rules for specific trails before heading out with your furry friend.

Yes, parking is generally available near many of Hilo's popular running trails. For instance, the Hilo Bayfront area and Banyan Drive have accessible parking. Beach parks like Richardson Ocean Park and Carlsmith Beach Park, which offer unique black sand beach running, also provide convenient parking facilities. Liliʻuokalani Gardens typically has parking available for visitors.

The running routes in Hilo are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from lush rainforests to scenic coastal paths, and the unique geological features. The variety of terrain, from flat waterfront runs to routes with moderate elevation changes, is also frequently highlighted as a positive aspect of jogging in Hilo.

Hilo's tropical climate means it's suitable for running year-round, though mornings are often preferred due to cooler temperatures and less humidity. The region experiences consistent rainfall, contributing to its lush environment, so be prepared for potential showers regardless of the season. The early morning also offers the best chance to see rainbows at Rainbow Falls.

While many of Hilo's popular spots are well-known, exploring the paths within the Hawaii Tropical Botanical Garden, a few miles north of Hilo, can offer a unique and serene experience. Its winding paths through lush rainforest, past waterfalls and tropical flowers, provide a beautiful environment for a nature-filled walk or light jog away from more crowded areas. Another option could be exploring the less-trafficked sections of the black sand beaches beyond the main park areas for a more secluded run.