Waterfalls around Kapaa, located on the eastern side of Kauai, showcase the island's natural landscape. This region offers a variety of waterfalls, from easily accessible viewpoints to challenging waterfall trails. Kapaa serves as a base for exploring these natural features, which are characterized by lush vegetation and river systems. The area provides opportunities for both casual viewing and more adventurous hikes near Kapaa waterfalls.
Last updated: April 26, 2026
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Agree with previous commenter. This is super inaccurately described as “suitable for all fitness levels”. You are scaling fallen trees, rocks, using all four limbs, and constantly looking for the trail, which is often only obvious because it’s the only passable way up the mountain. I still had a great time on this hike but it was one of the harder hikes I’ve done in while.
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The Kilauea Stone Dam is part of the Wai Koa Plantation and dams the Kahiliholo Stream. The historic dam was built in 1881 to water the sugar plantations in the area. Nowadays, you will find some benches, a Buddha statue and a beautiful grassy area near the dam, what makes it the perfect spot to relax and ground yourself.
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Upper Hoʻopiʻi Falls are the first falls along Hoʻopiʻi Falls Trail. The water falls into a little pool, where you can go for a little swim and cool down. Please be aware, that the path to the main falls in the eastern direction is on private property and behave accordingly if you wish to continue.
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An easy hike, suitable for all ages
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The Kilauea Stone Dam is part of the Wai Koa Plantation and dams the Kahiliholo Stream. The historic dam was built in 1881 to water the sugar plantations in the area. Nowadays, you will find some benches, a Buddha statue and a beautiful grassy area near the dam, what makes it the perfect spot to relax and ground yourself.
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Please be aware, that Makaleha Falls Trail is not a maintained trail and while hiking along Makaleha Stream, you will crisscross the river several times. This is certainly one of the more adventurous and more difficult hikes on Kauai as the trail often won't be obvious. But as the whole trail leads along the river, it is still almost impossible to get lost along your hike!
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Upper Hoʻopiʻi Falls are the first falls along Hoʻopiʻi Falls Trail. The water falls into a little pool, where you can go for a little swim and cool down. Please be aware, that the path to the main falls in the eastern direction is on private property and behave accordingly if you wish to continue.
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Yes, Opaeka'a Falls is highly accessible. It can be viewed from a roadside overlook in Wailua River State Park, just a short drive from Kapaa, making it ideal for families and those who prefer not to hike. Restrooms and picnic tables are also available at the overlook.
For a more adventurous hike, consider the Makaleha Falls Trail. This challenging, often overgrown trail requires stream crossings and leads through dense bamboo forests to a multi-tiered waterfall with secluded plunge pools. It's considered one of the more difficult hikes on Kauai.
Yes, Lower Ho'opi'i Falls was famously featured in the opening scene of *Jurassic Park*. The hike to Ho'opi'i Falls is a 2.4-mile out-and-back trail through a lush rainforest, known for being muddy and slippery.
Yes, at Upper Hoʻopiʻi Falls, the water falls into a small pool where you can cool down with a swim. Makaleha Falls also offers crystal clear plunge pools for swimming, though caution is advised due to varying water levels and slippery rocks.
The scenic overlook at Opaeka'a Falls provides a perfect photo opportunity, especially in the morning when the sun illuminates the falls, potentially creating rainbows in the mist.
Yes, the Kilauea Stone Dam is a historical site near Kapaa. Built in 1881 to water sugar plantations, it's now a relaxing spot with benches and a Buddha statue, offering an easy hike suitable for all ages.
Beyond waterfall viewing and hiking, Kapaa offers various outdoor activities. You can find numerous hiking trails, including the Ho'opi'i Falls Trail and Makaleha Trail. There are also many cycling routes, such as the Ke Ala Hele Makalae, suitable for different skill levels.
The Ho'opi'i Falls trail is a 2.4-mile out-and-back route through a lush rainforest. It can be muddy and slippery, so appropriate footwear is recommended. While parts of the informal trail may cross private land, it offers an immersive jungle experience to both Upper Hoʻopiʻi Falls and Lower Ho'opi'i Falls.
Visitors appreciate the variety of experiences, from the easily accessible viewpoints like Opaeka'a Falls to the immersive jungle hikes leading to Ho'opi'i and Makaleha Falls. The lush natural beauty, opportunities for swimming, and the sense of adventure on less crowded trails are frequently highlighted.
Makaleha Falls is considered a less well-known gem, offering a more secluded experience. The challenging hike to Makaleha Falls means you might have the falls entirely to yourself, providing a true off-the-beaten-path adventure.
Yes, Kapaa offers several road cycling routes. Options range from easy rides like Kuamoʻo Road to more challenging ones such as the Hanalei Valley Lookout – Donkey Beach loop, allowing you to explore the area's scenic landscapes by bike.


Happy to travel a little further afield? Then browse these guides for the best waterfalls around Kapaa: