4.0
(6)
899
runners
18
runs
Jogging routes around Slapton Ley offer a diverse landscape for runners, characterized by the largest natural freshwater lake in South West England, separated from the sea by a narrow shingle bar known as Slapton Sands. The region encompasses protected wetlands, woodlands, and reedbeds, providing varied terrain. Runners can experience coastal views across Start Bay and the shingle beach, with trails often featuring accessible paths along the unique natural features.
Last updated: May 10, 2026
174
runners
35.6km
04:16
710m
710m
Prepare for a difficult jogging adventure on the South West Coast Path: Torcross and Prawle Point Loop. This route spans 22.1 miles (35.6 km) and involves a significant 2322 feet (708 metres) of elevation gain, taking around 4 hours and 15 minutes to complete. You will experience dramatic coastal scenery, passing iconic clifftops and rocky beaches. Keep an eye out for the historic Start Point Lighthouse as you navigate the varied terrain. The path offers spectacular views across the South Devon coastline, making every step rewarding. You will reach Prawle Point, the most southerly point in Devon. This challenging route is best suited for experienced trail joggers.
The trail begins conveniently at Torcross, where parking is generally available, making it an ideal starting point for this loop. Be ready for varied terrain, including uneven coastal footpaths, green lanes, and sections of surfaced roads. You will encounter many steep climbs and descents, so technical footing is a must. During winter, some parts can become stony and muddy, requiring appropriate gear.
This loop takes you through a Site of Special Scientific Interest, highlighting its ecological importance. As you jog, look for diverse wildlife, from rare birds like the Cirl Bunting to seals. Occasionally, you might even spot dolphins along the coast. The route showcases the rugged beauty of the South Devon National Landscape, offering a unique blend of physical challenge and natural wonder.
18
runners
9.19km
01:02
110m
110m
Jog the 5.7-mile Stokenham & Slapton Ley loop from Torcross, a moderate route through coastal views, nature reserve, and historic sites.

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82
runners
10.3km
01:11
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
102
runners
28.8km
03:32
580m
580m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
107
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Lovely quiet beach with an interesting history of a lost village. Until 1917, this was quite a bustling little fishing village. During an easterly storm in the winter of 1917 and a particularly high tide, the sea wall and most of the village was damaged.
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This lighthouse was built in 1836 to help protect ships from this rocky headland. It was automated in 1993. Start Point is a headland on the south-west coast path. The running in both directions is excellent.
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This American Sherman Tank was recovered from the sea in 1984. It is a memorial to those who lost their lives during exercise Tiger. Exercise Tiger was ill-fated with instances of friendly fire, miss managed communications and amidst the confusion German fast attack boats slipped in amongst the landing craft and sunk a couple. About 700 allies lost their lives here practising for the D-Day landings.
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Slapton Ley is a freshwater lake separated from the sea by a sandbar which now carries the road and a brilliant running trail. The Ley is an important nature reserve with an unusual habitat hosting a range of rare species. The trail is flat, sandy and almost 4km long, perfect for run training and also beautiful for a gentle jog.
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A friendly little Devon coastal village with good running access to the coast path. The Devon coast to coast would start or finish here. The Pig's Nose pub and Piglet coffee shop are both good refuel stops.
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Prawle Point is the southernmost point of Devon. There is a coastguard lookout point here with an interesting information board. The South West Coast Path passes here and the running is excellent in both directions.
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There are over 18 dedicated running routes around Slapton Ley, offering a diverse range of experiences. These include options for various fitness levels, from easy jogs to more challenging long-distance runs.
Yes, Slapton Ley offers several easy running routes perfect for beginners or those looking for a gentle jog. A notable option is the flat, sandy trail along the shingle bar, which is almost 4km long and described as ideal for run training or a gentle jog. While the guide lists one easy route, many of the moderate routes also have accessible sections.
Absolutely. Many of the running routes in Slapton Ley are circular, allowing you to start and finish at the same point. For example, the Slapton Ley Nature Reserve – Sherman Tank Memorial loop from Torcross is a popular moderate circular route that takes you through the nature reserve.
Slapton Ley is home to the largest natural freshwater lake in the South West of England, separated from the sea by a dramatic shingle bar known as Slapton Sands. While running, you'll experience this unique barrier, coastal views across Start Bay, and diverse habitats including wetlands, woodlands, and reedbeds. It's a truly distinctive landscape.
Yes, several routes offer views of interesting landmarks. The Slapton Ley Nature Reserve – Sherman Tank Memorial loop from Torcross passes by the historic Sherman Tank Memorial. You'll also encounter the Slapton Ley Field Centre, which offers educational insights into the local ecosystem, and enjoy stunning views of Start Bay and the shingle beach.
Slapton Ley is an excellent location for wildlife spotting. The reserve is a haven for diverse species, including rare birds like bitterns and Cetti's warblers, as well as otters. The varied habitats, from reedbeds to woodlands, provide ample opportunities to observe local flora and fauna, making your run a nature-rich experience.
Many areas around Slapton Ley are dog-friendly, especially the shingle beach and some of the coastal paths. However, as a National Nature Reserve, certain sensitive areas, particularly those with nesting birds or protected wildlife, may require dogs to be on leads or restrict access. It's always best to check local signage for specific regulations.
Yes, Slapton Ley offers beautiful, well-marked nature trails suitable for all ages and fitness levels, including families. The flat, accessible paths along the shingle bar are particularly good for family jogs, providing a safe and scenic environment for everyone to enjoy.
Parking is readily available for visitors to Slapton Ley. The main car park is located at Slapton Sands, which provides convenient access to the shingle bar trail and other routes around the Ley. Additional parking may be found in nearby villages like Torcross.
Yes, public transport options are available to reach Slapton Ley, enhancing its accessibility. Local bus services connect surrounding towns and villages to the reserve, making it possible to access the running routes without a car. Check local bus schedules for the most up-to-date information.
Slapton Ley offers beautiful running conditions year-round, but each season has its charm. Spring and autumn provide pleasant temperatures and vibrant natural displays, while summer is ideal for coastal runs. Winter can be crisp and invigorating, with fewer crowds. Birdwatching is particularly good in migration seasons.
The running routes around Slapton Ley are quite varied, catering to different ability levels. You'll find easy, flat paths perfect for a gentle jog, moderate routes with some gentle elevation changes like the Stokenham & Slapton Ley loop from Torcross, and more difficult, longer routes that incorporate significant elevation gains and extend along the South West Coast Path, such as the Start Point, Prawle Point & Slapton Ley loop from Torcross.
The running routes in Slapton Ley are highly rated by the komoot community, with an average score of 4.0 stars from more than 5 reviews. Runners often praise the unique natural beauty, the variety of terrain, and the stunning coastal views. Many appreciate the well-marked paths and the opportunity to combine a run with wildlife observation.


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