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United States
Illinois
Rock Island County

Rock Island Arsenal

The best running trails around Rock Island Arsenal

4.0

(3)

279

runners

53

runs

Jogging around Rock Island Arsenal offers a unique blend of natural landscapes and historical attractions. Situated on Arsenal Island in the Mississippi River, the region features extensive trail networks with picturesque riverfront views and diverse terrain. Runners can explore varied habitats, from wild natural areas to historic sites, providing a rich experience. The area is characterized by its flat, paved paths along the river and sections with moderate elevation gain, catering to different running preferences.

Best jogging routes around Rock…

Last updated: May 14, 2026

6

runners

#1.

Mississippi River Trail: Credit Island Loop

15.7km

01:38

30m

30m

Jog the 9.7-mile (15.7 km) Mississippi River Trail: Credit Island Loop, a difficult route with river views and diverse terrain.

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Hard

6

runners

Jog the moderate 3.6-mile Mississippi River Trail in Davenport, gaining 49 feet of elevation while enjoying riverfront views.

Moderate
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Jog the 4.7-mile Mississippi River Trail: Bettendorf Section for flat, paved paths, river views, and access to urban amenities.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Rock Island Arsenal

Hiking around Rock Island Arsenal

Road Cycling Routes around Rock Island Arsenal

Cycling around Rock Island Arsenal

Tips from the Community

Lisa
September 28, 2024, I-74 Pedestrian and Bicycle Bridge

This bridge parallels the course of I-74 across the Mississippi River, keeping cyclists and other pedestrians safely away from the fast-moving vehicles. The bridge connects to cycleways on either side of the river, and also has a viewing area with an oculus.

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Schwiebert Riverfront Park offers a variety of features, including art sculptures, a digital playground, a fountain, a great lawn, an observation shelter, a parking lot, a promenade, restrooms, a stage, a triangle lawn, an urban concrete beach, and a walk/jog path/trail. The park was named after former Mayor Mark Schwiebert, who lived from 1989 to 2009, for his dedication to enhancing public access to the riverfront. The park hosts live music events and is a picturesque setting for leisure and for recreation.

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Grace Mulligan
February 16, 2024, Sylvan Slough

Sylvan Slough is a river in Illinois that passes Rock Island. If you follow the river further east, you'll get wonderful views to Rock Island Arsenal and Sylvan Island.

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From this spot along the Great River Trail you get great views of Sylvan Island. You can cross a bridge to the island, but there are really only hiking and single track mountain bike trails that are unsuitable for road cycling.

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The Mississippi River Trail (MRT) is a long distance bike trail that traverses 10 states. It travels for over 2,000 continuous miles on each side of the river, between the headwaters at Lake Itasca, Minnesota and the Gulf of Mexico. It is still work in progress but when complete the route will consist of trails and bike-friendly roads, with “MRT” signs identifying the way. In Illinois, the MRT route goes through some of the state’s most diverse landscapes and provides miles of great cycling. It hugs historic canals, crosses unglaciated hills, parallels the Rock and Fox Rivers, and includes one of America’s first rail-trails.

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Alex
February 14, 2024, Fort Armstrong

Fort Armstrong, established in 1816, served as a vital military installation on Rock Island Arsenal, Illinois. Initially constructed to maintain peace among Native American tribes and European settlers, it later played a significant role in safeguarding American interests during the War of 1812. Throughout its history, Fort Armstrong served as a key strategic outpost, witnessing various conflicts and transformations until its eventual decommissioning in 1836.

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The Mississippi River Trail (MRT) is a long distance bike trail that traverses 10 states. It travels for over 2,000 continuous miles on each side of the river, between the headwaters at Lake Itasca, Minnesota and the Gulf of Mexico. It is still work in progress but when complete the route will consist of trails and bike-friendly roads, with “MRT” signs identifying the way. In Illinois, the MRT route goes through some of the state’s most diverse landscapes and provides miles of great cycling. It hugs historic canals, crosses unglaciated hills, parallels the Rock and Fox Rivers, and includes one of America’s first rail-trails.

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mtm05005
December 13, 2023, Credit Island Park

Credit Island Park is a 450 acre park located on an island between Davenport and Rock Island. There are several great trails to choose from and great views of the Mississippi River.

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Frequently Asked Questions

How many running routes are available around Rock Island Arsenal?

There are over 50 dedicated running routes around Rock Island Arsenal, offering a diverse range of experiences. These include easy riverside paths, moderate trails, and some more challenging routes, catering to various fitness levels.

What are the difficulty levels of the running trails in Rock Island Arsenal?

The running trails around Rock Island Arsenal offer a mix of difficulties. You'll find 4 easy routes, 42 moderate routes, and 9 more difficult options, ensuring there's a suitable path for every runner.

Are there any good loop running trails in the Rock Island Arsenal area?

Yes, the region features several excellent loop trails. A popular option is the Schwiebert Riverfront Park – Sylvan Slough loop from Moline, which is 11.9 miles long and offers scenic views of riverfront parks and Sylvan Slough. Another great choice is the Schwiebert Riverfront Park – Sylvan Slough loop from Davenport, covering 16 miles with similar picturesque views.

What do other runners enjoy most about jogging in Rock Island Arsenal?

The running routes in Rock Island Arsenal are highly rated by the komoot community, with an average score of 4.0 stars. Runners frequently praise the picturesque riverfront views, the blend of natural landscapes with historical attractions, and the varied terrain that keeps runs interesting.

What kind of natural landscapes can I expect to see while running?

Joggers can enjoy a unique blend of natural beauty, including extensive riverfront views along the Mississippi River, diverse habitats with wild natural areas, and glimpses of native plant life. Trails like the Mississippi River Trail: Credit Island Loop offer varied terrain and scenic river vistas.

Are there any historical landmarks or attractions along the running routes?

Absolutely! Rock Island Arsenal is rich in history. You can run past significant sites like Historic Fort Armstrong, the Rock Island Arsenal Museum, and the Rock Island National Cemetery. The distinctive Government Bridge, connecting Rock Island with Davenport, is also a notable landmark along many routes. You can also spot the Sylvan Slough, which flows past the Arsenal.

Are there any long-distance running paths for endurance training?

For longer runs, the region offers extensive trail networks. The Mississippi River Trail (MRT) has several sections, including the Credit Island Loop at 9.7 miles, and the Schwiebert Riverfront Park – Sylvan Slough loop from Moline which is nearly 12 miles. These are part of larger trail systems like the Great River Trail, providing continuous hard-surfaced paths for extended distances.

What are some easy running options for beginners or a relaxed jog?

Beginners or those looking for a relaxed jog can enjoy the easier sections of the Mississippi River Trail. For instance, the Mississippi River Trail: Bettendorf Section offers 4.7 miles of flat, paved paths along the river, perfect for a steady and comfortable run.

Is there parking available near the jogging trails?

While specific parking details for every trailhead are not provided in the route data, the Rock Island Arsenal area, being a popular outdoor destination, generally offers parking facilities near its major trail access points and parks. It's advisable to check local park websites or maps for precise parking locations before your visit.

Can I access the running trails using public transport?

The Rock Island Arsenal is situated on an island in the Mississippi River, connected by bridges. While specific public transport links directly to every trailhead are not detailed, the surrounding cities of Rock Island, Moline, and Davenport have public transit systems. You may be able to reach areas close to the trails via bus, but direct access might require a short walk or ride from a public transport stop. For detailed public transport information, it's best to consult the local transit authority websites for the Quad Cities area.

Are the running routes suitable for families with children?

Many of the paved and flatter sections of the riverfront trails, such as parts of the Mississippi River Trail, are suitable for families. These paths often provide scenic views and a safe environment for children to run or cycle alongside. The varied terrain also means there are easier options that can be enjoyed by all ages.

Where can I find more information about the Rock Island Arsenal's history?

For a deeper dive into the rich history of the Rock Island Arsenal, you can visit the Rock Island Arsenal Museum, which is the second-oldest U.S. Army museum. You can also find more general information about the area's historical significance on Wikipedia or by visiting the Visit Quad Cities website.

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