The best walks and hikes around Milford
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Hiking around Milford offers a variety of trails through diverse natural settings. The region features woodlands, meadows, and areas near brooks and ponds, providing accessible outdoor experiences. Elevation changes are generally gentle, making many routes suitable for various fitness levels. The landscape is characterized by a mix of forested areas and open spaces, often following natural water features.
Best hiking trails around Milford
- The most popular hiking route is Rick Swan Trails System and Perch Pond, a 7.3 miles…
Last updated: May 16, 2026
2.20km
00:34
10m
10m
Embark on an easy hiking adventure through the wooded singletrack of Dwight B. Demeritt Forest. This pleasant route spans 1.4 miles (2.2 km), offering a gentle elevation gain of just…
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3
hikers
4.30km
01:06
20m
20m
Embark on an easy 2.7-mile (4.3 km) hike along the Carter Meadow Trail, a gentle route that takes about 1 hour and 6 minutes to complete. You will experience a…
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1
hikers
3.88km
01:01
30m
30m
Embark on the Johnson Brook Trail Loop, an easy hiking route that guides you through the Sunkhaze Meadows National Wildlife Refuge. This 2.4-mile (3.9 km) journey involves a gentle 89…
11.8km
03:00
40m
40m
Hike the Rick Swan Trails System and Perch Pond, a moderate 7.3-mile route with picturesque pond views and diverse wooded terrain.
18.4km
04:44
80m
80m
Hike the moderate 11.5-mile Marsh Island trail, gaining 268 feet, through wetlands with wildlife and urban views in 4h 44m.
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Popular around Milford
Tips from the Community
The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.
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The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
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The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
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The Spruce Loop Trail is one of several different trails in the Sunkhaze Meadows National Wildlife Refuge. The refuge is known for being a great place to see wildlife since it is rich in riparian environments and is relatively primitive and untouched. This trail also features a boardwalk and observation platform at the back end of the trail.
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Quiet spot where you can get a god view of Perch Pond.
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This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.
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Frequently Asked Questions
How many hiking trails are available around Milford?
There are 4 hiking trails available around Milford, ranging from easy to moderate difficulty. These routes offer a variety of experiences for different fitness levels.
What kind of terrain can I expect on Milford's hiking trails?
The trails around Milford generally feature relatively flat terrain with minimal elevation changes. For example, the Old Town Elementary Bike Trail has an elevation gain of just 11 meters over 2.2 km, making for a gentle walk. Even longer routes like the Rick Swan Trails System and Perch Pond, at nearly 12 km, only have about 42 meters of ascent.
Are there any easy, family-friendly hiking options in Milford?
Yes, many trails around Milford are suitable for families. Three of the four listed routes are rated as 'easy'. The Carter Meadow Trail, for instance, is an easy 4.3 km path, perfect for a leisurely family outing.
Are there any circular hiking routes in Milford?
Yes, the Johnson Brook Trail Loop is a circular route covering 3.9 km, offering a convenient way to explore without retracing your steps.
What are some interesting natural features or landmarks to see while hiking near Milford?
While hiking near Milford, you can explore diverse natural landscapes. The region is known for its wetlands, such as the Wetlands of Sunkhaze Meadows National Wildlife Refuge. You might also encounter interesting structures like the Bridge over Pushaw Stream.
What is the longest hiking trail available around Milford?
The longest hiking trail in the immediate vicinity is the Marsh Island route, which spans approximately 18.4 km and is rated as moderate. It offers a longer, more immersive experience in the local landscape.
What do other hikers enjoy the most about hiking in Milford?
The area is highly rated by the komoot community, with an average score of 5.0 stars. Hikers often appreciate the accessible nature of the trails and the opportunity to connect with the local environment.
Are there any trails that offer a more challenging hiking experience?
While most trails are easy, the Rick Swan Trails System and Perch Pond and the Marsh Island routes are rated as moderate. These offer longer distances and slightly more varied terrain, providing a bit more of a workout compared to the easier options.
Can I find trails that are suitable for both hiking and biking?
Yes, the Old Town Elementary Bike Trail is explicitly designed for both activities, making it a versatile option if you're looking to combine hiking with cycling.
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