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Routes
Road cycling routes
United States
Maine
Penobscot County

Milford

The best road cycling routes around Milford

52

riders

8

rides

Road cycling routes around Milford traverse areas characterized by river valleys, wooded sections, and a network of paved roads. The terrain generally features gentle elevation changes, with some routes including hills under 200 meters. These routes offer opportunities to cycle alongside natural features like the Penobscot River, providing varied scenery for road cyclists.

Best road cycling routes around Milford

  • The most popular road cycling route is Orono and Old Town loop, a 22.1 miles (35.6 km) trail that takes…

Last updated: May 11, 2026

5

riders

#1.

Orono and Old Town loop

35.6km

01:40

160m

160m

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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2

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

7

riders

Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Milford

Hiking around Milford

Cycling around Milford

Running Trails around Milford

Tips from the Community

Jamie S.
December 28, 2023, Hannibal Hamlin Parkway

Hannibal Hamlin Parkway is a small park on an island in the middle of Bangor, Maine. This unique park, surrounded by the Kenduskeag Stream has old canons, city views, and a statue of Hannibal Hamlin, an American diplomat who came from Bangor.

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Jamie S.
December 28, 2023, Orono

Orono sits just south of Old Town, Maine, on the Penobscot River. This small town was named for Chief Joseph Orono, a sachem of the Penobscot Nation, whose people have long occupied these lands. It is home to the University of Maine, the state's flagship institution. In large part because of the student population, Orono is full of fun cafes, shops, and restaurants, and is a nice place to stop as you ride around the area.

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Jamie S.
December 28, 2023, Old Town

Old Town, Maine, sits between the Stillwater River to the west and the Penobscot River to the east. This small town is a great place to stop for a mid-, or post, ride bite to eat at one of the many local restaurants and cafes.

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Matthew
October 29, 2023, Brewer Riverwalk

The Brewer Riverwalk is a flat, paved path along the eastern banks of the Penobscot River. The path is pretty short, so it's nice to just tack this path onto a longer run.

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Matthew
October 28, 2023, Brewer Riverwalk

The Brewer Riverwalk is a flat, paved path along the eastern banks of the Penobscot River. The path is pretty short and has multiple benches and viewing areas, so it's easy enough for anyone in the family.

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University Art Museum featuring prints and photography by local and national artists.

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A small island with an idyllic park that provides perfect shade: rather something rare in Bangor.

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This bridge crosses Pushaw Stream and offers magnificent views of the sky reflected in the water.

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Frequently Asked Questions

What kind of terrain can I expect on road cycling routes around Milford?

Road cycling routes around Milford primarily feature river valleys, wooded sections, and a well-maintained network of paved roads. The terrain generally offers gentle elevation changes, with some routes including hills under 200 meters, providing varied scenery alongside natural features like the Penobscot River.

How many road cycling routes are available in the Milford area?

There are over 8 road cycling routes available around Milford, catering to various skill levels. The majority of these routes are classified as moderate, offering engaging rides for most cyclists.

Are there any easy road cycling routes for beginners in Milford?

While most routes are moderate, there is at least one easy route available for beginners. The area's general terrain, characterized by gentle elevation changes and paved surfaces, makes it accessible for those new to road cycling.

Which routes offer views of the Penobscot River?

Many routes in the Milford area follow the Penobscot River, providing scenic views. A notable option is the Old Town to Howland along the Penobscot River loop, which offers extended stretches alongside the river.

Are there any circular road cycling routes around Milford?

Yes, many of the road cycling routes around Milford are designed as loops, allowing you to start and finish in the same location. Examples include the Orono and Old Town loop and the Orono, Hudson, and Old Town loop.

What are some of the longer road cycling routes in the Milford area?

For longer rides, consider the Old Town to Howland along the Penobscot River loop, which covers 50 miles (80.5 km). Another substantial option is the Orono – Old Town loop from Orono, spanning nearly 49 km.

What landmarks or points of interest can I see while cycling around Milford?

While cycling, you can explore areas like Old Town and Orono, which are local settlements. You might also encounter natural features such as the Wetlands of Sunkhaze Meadows National Wildlife Refuge or cross the Bridge over Pushaw Stream.

Are there any routes with more challenging climbs or hilly sections?

While the region generally features gentle elevation changes, some routes do include more significant climbs. For example, the Orono – Old Town loop from Orono has an elevation gain of over 327 meters, offering a more challenging experience.

What is the best time of year for road cycling in Milford?

The region's climate suggests that late spring, summer, and early autumn are ideal for road cycling, offering pleasant temperatures and generally favorable weather conditions to enjoy the riverine paths and wooded areas.

What do other road cyclists enjoy most about cycling in Milford?

The komoot community frequently praises the varied local landscapes and the well-maintained paved road networks. Cyclists appreciate the options for different ability levels, from moderate loops to longer distance rides, often highlighting the scenic stretches along the Penobscot River.

Are there any shorter road cycling routes suitable for a quick ride?

Yes, for a quicker ride, the Old Town – Orono loop from Orono is a good option, covering approximately 26.6 km and typically completed in under an hour and a half.

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