The best running trails around Monmouth Beach
309
runners
52
runs
Jogging around Monmouth Beach offers a diverse range of landscapes, from coastal paths to wooded trails and parklands. The region features extensive boardwalks along the ocean, providing flat, paved surfaces ideal for running. Inland areas include parks with dirt paths and varying terrain, some with gentle hills. The geography supports both easy, scenic loops and more challenging routes through natural environments.
Best jogging routes around Monmouth Beach
- The most popular jogging route is Long Branch Boardwalk, a 3.9 miles (6.3 km) trail that takes about 40 minutes to complete. This paved path offers continuous views of the coastline and the lively atmosphere of Pier Village.
- Another top favourite among local runners is Rocky Point Loop Trail, an easy 2.7 miles (4.3 km) path. This route features dirt paths and river views, winding through varied terrain.
- Local runners also love the McCarter Pond loop from Meadow Ridge Park, a 2.5 miles (4.1 km) trail leading through parkland and encircling McCarter Pond, often completed in about 25 minutes.
- Jogging around Monmouth Beach is defined by coastal paths, boardwalks, and parklands, offering options for different ability levels.
- The routes in Monmouth Beach are highly rated by the komoot community with an average score of 5.0 stars from a few reviews. More than 270 runners have used komoot to explore Monmouth Beach's varied terrain.
Last updated: July 12, 2026
43
runners
6.33km
00:40
0m
0m
The Long Branch Boardwalk offers a quintessential coastal jogging experience, stretching along a long, flat, and paved path that's perfect for a relaxed outing. You'll be treated to continuous, picture-perfect ocean views and the expansive beach, with the vibrant backdrop of Pier Village adding a lively touch to your run. The well-maintained concrete surface makes for an easy journey, allowing you to focus on the scenery rather than your footing.
This popular oceanfront route is generally considered suitable for all skill levels, making it a great choice for beginners or experienced runners alike. It's a moderate 3.9-mile (6.3 km) jog with a minimal 12 feet (4 metres) of elevation gain, typically taking about 40 minutes to complete. To make the most of your visit, especially during summer, plan to go early in the day to avoid the crowds and enjoy a more serene experience.
Part of the boardwalk was rebuilt after Hurricane Sandy, and it now extends roughly 2 miles from West End to 7 Presidents Park, offering a consistent and enjoyable path. Beyond the scenic ocean views, you'll find plenty of amenities along the way, including restrooms, shops, and direct beach access. The proximity to Pier Village also means you have easy access to cafes and restaurants for a post-run treat.
9
runners
4.29km
00:32
60m
60m
Embark on an easy jogging experience along the Rocky Point Loop Trail, a 2.7-mile (4.3 km) route that takes approximately 31 minutes to complete. You'll gain about 200 feet (61 metres) in elevation as you navigate a narrow dirt path winding through a lush green forest. Enjoy the fresh sea air and scenic views of the Shrewsbury and Navesink rivers. Keep an eye out for unique rock formations and historical World War II military bunkers that add character to the landscape.
Planning your visit to the Rocky Point Loop Trail is straightforward. You'll find parking generally available at Hartshorne Woods Park, which offers easy access to the trailhead. This route is often less crowded compared to other trails along the coast, making it a peaceful escape. If you prefer a quieter jogging experience, consider visiting during off-peak hours to fully enjoy the tranquility of the forest and river views. It's a convenient choice for a quick and accessible run.
This trail is considered a hidden gem within Hartshorne Woods Park, offering a blend of natural beauty and historical intrigue. Beyond the scenic river views, you'll encounter remnants of World War II military bunkers, providing a unique glimpse into the past. The trail's accessibility and relatively low foot traffic make it an appealing option if you're seeking a refreshing outdoor activity without the usual crowds.
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4.06km
00:25
10m
10m
The McCarter Pond loop offers a delightful, easy jogging experience through the Fair Haven Fields Natural Area, circling the picturesque 2-acre McCarter Pond. You'll find yourself immersed in peaceful woodlands, with well-maintained paths that make for a smooth and enjoyable run. The natural ambiance and the calm waters of the pond create a serene backdrop, perfect for unwinding or getting a quick dose of nature.
Planning your visit is straightforward, as the trail is easily accessible within Fair Haven, New Jersey. Parking is available at McCarter Park, which serves as a convenient starting point for this tranquil loop. This route is suitable for all ages and fitness levels, making it a great option for a spontaneous outing or a regular fitness routine, especially during the pleasant spring and autumn months.
This 2.5-mile (4.1 km) loop, with a minimal 34 feet (10 metres) of elevation gain, is rated easy and can be completed in about 25 minutes, making it an excellent choice for a quick, low-impact workout. The Fair Haven Fields Natural Area, a Green Acres facility, emphasizes preserved open space, offering a peaceful escape right in the heart of Fair Haven. It's a family-friendly and inclusive trail, even noted for being wheelchair accessible in some sections.
14
runners
19.4km
02:01
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
9.51km
01:00
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
It’s a drawbridge that opens on-demand during off-peak season and every 30min when requested during on-peak season… but, it’s quick so if you get caught at the open bridge on bike or foot, just relax a minute and enjoy the views :)
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Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.
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Beach D is part of the sequence of beaches in Gateway Area, sitting along the path that runs along the coast. The nice sandy beach offers some facilities, like a grocery store and public toilets. The Park is the gateway from the ocean into New York Harbor, offering green spaces, historic structures, and cultural landscapes alongside the beaches.
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Sandy Hook Trail is a scenic path that winds through dunes and maritime forests, providing breathtaking views of the Atlantic Ocean and the historic Sandy Hook Lighthouse.
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Beach C sits in the Gateway National Recreation Area on a narrow peninsula with a long sand bank. It’s at a point where the peninsula is very narrow, so you can have easy access to the beach and to the Shrewsbury River.
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Highlands Beach is a scenic beach located on the tiny, narrow strip of land of Sea Bright, New Jersey. It is only accessible by foot or on a bike.
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The Long Branch Boardwalk is a long, flat, paved path that follows the coastline from Brighton Avenue to the dunes area. The trail is popular amongst runners and walkers, and the path is lined with restrooms, shops, and beach access.
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McCarter Pond is a small neighborhood pond off the side of Fair Haven Road. There is a tiny parking area for just a few cars on the western end of the reservoir that also features a picnic table and view out onto the water.
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Frequently Asked Questions
How many running routes are available around Monmouth Beach?
There are over 35 running routes around Monmouth Beach, offering a diverse range of experiences. You'll find everything from easy, scenic loops to more challenging trails, with options for all fitness levels.
What types of terrain can I expect on jogging routes near Monmouth Beach?
The region offers a variety of terrains. You can enjoy paved paths along the coast, such as the Long Branch Boardwalk, or explore dirt paths and wooded trails in parks like Hartshorne Woods. Some routes feature gentle hills, while others are relatively flat, providing options for different preferences.
Are there any easy running routes suitable for beginners or a relaxed jog?
Yes, several easy routes are perfect for beginners or a leisurely run. The Rocky Point Loop Trail is an easy 2.7-mile path with dirt surfaces and river views. Another great option is the McCarter Pond loop from Meadow Ridge Park, a 2.5-mile trail through parkland.
What are some scenic running routes with great views?
For continuous ocean views, the Long Branch Boardwalk offers a 3.9-mile paved path along the coastline. Hartshorne Woods Park also provides scenic paths with river views along the Navesink River and glimpses of the Atlantic Ocean and Sandy Hook Lighthouse.
Are there any dog-friendly jogging routes in the Monmouth Beach area?
Many parks and trails in the Monmouth Beach area are dog-friendly, though leash laws typically apply. Hartshorne Woods Park, for example, offers multi-use trails where dogs are generally welcome. Always check specific park regulations before heading out with your furry friend.
Can I find family-friendly running trails suitable for all ages?
Absolutely. Routes like the McCarter Pond loop from Meadow Ridge Park are easy and relatively flat, making them ideal for families. The Long Branch Boardwalk is also a popular choice for families due to its paved surface and amenities.
Are there any circular running routes around Monmouth Beach?
Yes, several circular routes are available. The Rocky Point Loop Trail and the McCarter Pond loop from Meadow Ridge Park are both excellent examples of circular paths. The Manasquan Reservoir also features a 5-mile perimeter loop.
What interesting landmarks or attractions can I see while jogging in the region?
While jogging, you might encounter various points of interest. The Long Branch Boardwalk offers views of Pier Village. In Hartshorne Woods Park, you can explore the Forest Trail and potentially spot the historic Sandy Hook Lighthouse in the distance. Other nearby attractions include the Shrewsbury River Bridge and the Nike Missile Launch Site NY-56.
Are there options for longer or more challenging running routes?
For those seeking a greater challenge, Hartshorne Woods Park offers trails with varying terrain and hills. The Highlands Beach – Sandy Hook Trail loop from Rumson is a difficult 19.3 km route, providing a significant distance for experienced runners. You can also connect various coastal towns for extended runs along the ocean.
What do other runners say about the jogging routes in Monmouth Beach?
The running routes in Monmouth Beach are highly regarded by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse landscapes, from coastal paths to wooded trails, and appreciate the variety of options available for different ability levels.
Is parking readily available near the running trails?
Many popular running spots, such as the Long Branch Boardwalk and various parks like Hartshorne Woods and Meadow Ridge Park, offer designated parking areas. It's always a good idea to check specific trailheads for parking information before your visit.
Can I access running routes near Monmouth Beach using public transport?
While some areas may be accessible via local bus services, public transport options can vary. For routes along the coast, such as the Long Branch Boardwalk, public transport might be more convenient. For more secluded park trails, driving is often the easiest way to reach trailheads.
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