4.0
(3)
353
runners
11
runs
Jogging around Hasbrouck Heights offers access to local green spaces and a wider network of regional parks and trails. The area features well-maintained public parks like Woodland Park, providing pleasant pathways for running. Its strategic location also allows for easy access to diverse natural landscapes, including forested trails and waterfront paths. This blend of local and regional options makes Hasbrouck Heights an appealing spot for outdoor activities.
Last updated: April 28, 2026
3.32km
00:25
50m
50m
Jog the easy 2.1-mile Flat Rock Brook Red Loop Trail through an Oak-Hickory forest, gaining 164 feet in 24 minutes.
4.0
(1)
21
runners
12.4km
01:19
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
6.92km
00:43
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.45km
00:46
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.20km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hasbrouck Heights
Great view of the NYC skyline from the Weehawken World War Memorial. The monument is for the local soldiers who fought in World War I.
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This is a great regional park with just about every sports field imaginable, from soccer to track to archery. Circuit Drive is a one-way road which circumnavigates the park and has a bike lane, making it popular with local riders.
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Great view of the skyline. Park is open from 7am to midnight
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From the Weehawken Memorial you have a great view of the whole of Manhattan
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At the end of the wetlands area, you'll encounter a small dam located under the bridge, known as the "Mystery Bridge" due to the rumor that it appeared over a single weekend. While not particularly large, the dam offers a picturesque spot to take a break and appreciate the soothing sound of the cascading water.
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Flat Rock Nature Center is a 150-acre nature preserve and environmental education center in Englewood. There are several miles of trails open to hikers and runners. The trails mostly run through woods, so there will be shade for a lot of your run.
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Brookdale Park is an urban park that is part of the Essex County park system. Several trails run through the park, including the Lenape Trail. There is also a large meadow, dog park, picnic areas and benches.
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The park itself is a good size, offering ample green space to relax, a playground perfect for keeping kids entertained, and numerous picnic areas ideal for enjoying a meal with the scenic vista as your backdrop. It's the perfect spot to take a break and soak up the beauty of the Hudson.
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Hasbrouck Heights offers a diverse range of running routes, from easy, short loops to more challenging, longer paths. You'll find options that wind through local green spaces like Woodland Park, as well as routes providing access to regional parks and scenic waterfront paths. The area features a mix of urban and natural settings, catering to various preferences.
Yes, for an easy and pleasant jog, consider the Flat Rock Brook Red Loop Trail. This 2.1-mile (3.3 km) route is located in the nearby Flat Rock Brook Nature Center and winds through a beautiful Oak-Hickory forest, making it ideal for a leisurely run or a family outing.
Absolutely. Many routes offer picturesque scenery. For stunning cityscapes, the View of Manhatten loop from North Bergen provides glimpses of the New York City skyline. You can also explore areas like the Hudson River Waterfront Walkway or the Hudson River Greenway for expansive river views. The Palisades Interstate Park, accessible via the Ross Dock Picnic Area, also offers trails with great viewpoints.
Yes, for a longer challenge, the View of Manhatten loop from North Bergen is a moderate 8.0-mile (12.8 km) path. Additionally, the extensive Hudson River Waterfront Walkway and Hudson River Greenway offer many miles of paved trails suitable for extended runs.
The running routes around Hasbrouck Heights are highly rated by the komoot community, with an average score of 4.0 stars from 3 reviews. Runners often praise the blend of local green spaces and the accessibility to diverse regional trails, including forested paths and scenic waterfronts.
Yes, many of the routes are designed as loops. For example, the Flat Rock Brook Red Loop Trail is a popular circular option. Other loop routes include the Running loop from Dwight Morrow High School and the Running loop from Hackensack, offering varied distances and scenery.
Yes, Woodland Park in Hasbrouck Heights is an excellent local option for jogging. It features well-maintained pathways that were once part of a temperate deciduous forest, offering a pleasant and accessible environment for a run. The park is a primary destination for outdoor enthusiasts within the borough.
Hasbrouck Heights offers pleasant running conditions throughout much of the year. Spring and fall provide comfortable temperatures and beautiful foliage, especially on forested trails. Summer mornings and evenings are also popular, while winter running is possible, though conditions may vary with snow or ice.
For a family-friendly running experience, the Flat Rock Brook Red Loop Trail is an easy and accessible option. Its relatively short distance and shaded forest environment make it suitable for families with children. Local parks like Woodland Park also offer gentle pathways for a relaxed family jog.
Hasbrouck Heights itself has public transport options, and its strategic location provides access to regional trails. While specific route access points vary, many areas like the Hudson River Waterfront Walkway and parts of Palisades Interstate Park are reachable via regional public transport networks, though direct access to every trailhead may require some planning.
Parking is generally available at many of the regional parks and nature centers. For instance, the Flat Rock Brook Nature Center, which hosts the Flat Rock Brook Red Loop Trail, typically has dedicated parking. Similarly, the Ross Dock Picnic Area in Palisades Interstate Park offers parking facilities for trail access.
Yes, the region boasts several forested trails. The Flat Rock Brook Red Loop Trail, for example, winds through a beautiful Oak-Hickory forest. Woodland Park within Hasbrouck Heights also features pathways that were once part of a temperate deciduous forest, providing a natural, shaded running environment.


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