The best walks and hikes around Stony Brook University

Embark on a moderate hike along the Setauket-Port Jefferson Station Greenway Trail, a paved path that stretches 5.4 miles (8.7 km) with an elevation gain of 373 feet (114 metres). You can expect to complete this route in about 2 hours and 20 minutes. As you hike, you will pass through peaceful wooded areas, including sections with old-growth forests and vibrant rhododendrons, offering plenty of shade. The trail also opens up to meadows and county parklands, providing a varied landscape for your journey.

This well-maintained, entirely paved trail is accessible for many users, making it a great choice for a leisurely outing. Parking is generally available at various access points along the route, so you can choose where to begin your adventure. Consider starting your hike in the morning or late afternoon to enjoy the best light and avoid peak times, especially on weekends.

The Setauket-Port Jefferson Station Greenway Trail is a fantastic example of a rails-to-trails initiative, transforming an old railway line into a recreational path that connects Setauket to Port Jefferson. Keep an eye out for local wildlife like deer, bunnies, and various birds as you explore. This trail offers a unique blend of natural beauty and historical significance, showcasing how old infrastructure can be repurposed for community enjoyment.

The Avalon Nature Preserve Green Trail offers a delightful, easy woodland walk, perfect for a quick nature immersion. As you follow the 0.9-mile (1.4 km) path, you'll find yourself under a shaded canopy of oak, hickory, and beech trees, particularly within the secluded Forest Sanctuary area. Expect undulating terrain with some roots and rocks underfoot, providing a natural feel to this short journey.

This easy route, with just 29 feet (9 metres) of elevation gain, can be completed in about 21 minutes, making it ideal for a spontaneous outing. The preserve is open to the public without an entrance fee, and parking is available at the trailhead. Sneakers are recommended due to the varied ground, and visiting in the morning or late afternoon can enhance wildlife spotting opportunities.

The Avalon Nature Preserve is a significant 216-acre protected area on Long Island's north shore, home to five distinct habitats including woodlands and wetlands. Beyond its natural beauty, the preserve is known for thoughtfully integrated art installations that blend with the surroundings, adding an element of discovery to your visit. It's a peaceful retreat for local wildlife and a rejuvenating escape for visitors.

The East Setauket trail system, largely within the Laurel Ridge Setauket Woods Nature Preserve, plunges you into a challenging landscape of dense pine-oak forests and extensive mountain laurel. You'll find yourself on winding singletrack paths, navigating over roots and small rocks, with numerous switchbacks and noticeable climbs. The

The Avalon Nature Preserve White Trail offers a delightful, easy hike through a blend of woodlands, meadows, and wetlands, making it a great option for family hiking in Stony Brook, NY. This 1.0-mile (1.6 km) route features a minimal 31 feet (9 metres) of elevation gain, taking about 25 minutes to complete, and is distinguished by unique art installations like the Labyrinth that enhance the natural scenery. You'll encounter varied terrain, from smooth paths to sections with tree roots and stone steps, providing a gentle yet engaging experience.

Planning your visit is straightforward, as the preserve is free and open year-round, with well-marked trails and clear signage. It's a dog-friendly option, provided your furry friend stays on a leash, and no permits are required. The accessibility and ease of this trail make it perfect for a spontaneous outing or a quick nature fix, with parking available on-site.

This trail is part of the larger 216-acre Avalon Nature Preserve, which protects five distinct habitats and supports a rich array of wildlife, including deer and various bird species. The preserve's commitment to integrating art with nature creates a unique atmosphere, offering a different experience with each season, from spring wildflowers to vibrant fall foliage. It's a notable natural feature in Suffolk County, providing a peaceful retreat.