The best traffic-free bike rides around Stony Brook University
4.7
(12)
94
riders
10
rides
No traffic touring cycling routes around Stony Brook University offer access to a diverse range of landscapes across Long Island. The region features a mix of dedicated paved bike paths, former rail trails, and scenic routes through wooded areas and along the coast. These routes provide opportunities to explore the natural environment without vehicle interference, making them suitable for various cycling preferences. The terrain generally includes gentle gradients, with some routes offering moderate climbs.
Best no traffic touring cycling routes…
Last updated: September 1, 2026
5.0
(1)
5
riders
37.8km
02:24
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
18.6km
01:24
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
3
riders
29.9km
01:48
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
1
riders
22.2km
01:25
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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This beach is a nice spot for swimming, with restrooms, playground equipment, campsites and a refreshment stand. The water usually passes cleanliness standards.
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These wetlands are designated as a state conservation area due to their important habitat for coastal fish and wildlife. Keep an eye out for abundant birds, including endangered species like the short-eared owl and pie-billed grebe. Although you're less likely to see them, the mudflats, channels, and wetlands also provide vital habitat for fish and marine invertebrates.
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Avalon Nature Preserve, in Head of the Harbor, captivates with its diverse ecosystems. Spanning 216 acres, it features woodlands, wetlands, and serene trails, providing a peaceful haven for nature enthusiasts.
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Gorgeous views all around, very quiet and secluded. It'd be a lovely spot to have lunch and read a book. The roads there are very hilly and the town it's in is quite wooded and forest-y; it doesn't feel like the usual strip-mall suburbs of Long Island.
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The mountain bike trails at Laurel Ridge are great for a lung and leg killing workout. You will find steep climbs with a nice mix of trail features like thin skinnies, rocks and logs to ride over.
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The lighthouse sits on the northern tip of Old Field. It was first built in 1823, then rebuilt in 1868. The U.S. Coast Guard took it during WWII but gave it back to the Old Field community afterwards.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Stony Brook University?
There are 12 dedicated no-traffic touring cycling routes around Stony Brook University, ranging from easy to moderate difficulty. These routes are designed to offer a peaceful cycling experience away from vehicular traffic.
Are there any easy, car-free touring cycling routes suitable for beginners near Stony Brook University?
Yes, there are 5 easy routes perfect for beginners or those looking for a relaxed ride. One excellent option is the Laurel Ridge Trails loop from Stony Brook, which offers a gentle 18.7 km (11.6 mi) ride through scenic landscapes.
What kind of scenery can I expect on these no-traffic touring cycling routes?
The routes offer a diverse range of scenery, from the wooded acres of Stony Brook University's campus, including the Setauket-Port Jefferson Station Greenway Trail, to coastal views near Port Jefferson. You'll encounter old-growth forests, farmlands, meadows, and even marine sanctuaries like Mount Sinai Harbor.
Are there any circular no-traffic touring cycling routes available?
Yes, many of the routes are designed as loops, allowing you to start and end at the same point without retracing your path. For example, the Cordwood Park – Hilltop Meadow loop from Stony Brook offers a moderate 37.8 km (23.5 mi) circular ride.
What are some interesting landmarks or attractions I can see along the routes?
You can explore several points of interest. The Setauket-Port Jefferson Station Greenway Trail connects various natural and business districts. You might also pass by the historic Old Field Point Light or enjoy the natural beauty of Glacier Ridge Preserve and Arthur Kunz County Park.
What do other touring cyclists say about the no-traffic routes around Stony Brook University?
The komoot community highly rates the touring cycling experience here, with an average score of 4.6 out of 5 stars from 11 ratings. Cyclists often praise the peaceful, car-free environment and the diverse natural beauty of the trails.
Is there a good time of year to enjoy these no-traffic touring cycling routes?
Spring, summer, and fall generally offer the best conditions for touring cycling on Long Island. The mild weather and vibrant foliage during these seasons enhance the scenic beauty of the routes. While some paths are accessible year-round, always check local conditions during winter months.
Are there any routes that offer coastal views or pass by water?
Yes, several routes provide picturesque coastal views. The Old Field Point Light loop from Stony Brook, for instance, takes you near the coast, offering glimpses of the Long Island Sound and maritime heritage of areas like Port Jefferson.
What is the longest no-traffic touring cycling route available?
The longest route listed is the Cordwood Park – Hilltop Meadow loop from Stony Brook, which covers approximately 37.8 km (23.5 mi) and is rated as moderate difficulty.
Are there any paved, dedicated bike paths for no-traffic cycling?
Absolutely. The **Paul Simons Memorial Bike Path** is a 6-mile paved path encircling the Stony Brook University campus, providing a safe and convenient car-free option. Additionally, the **Setauket-Port Jefferson Station Greenway Trail** is a 3-mile paved path connecting various scenic areas.
Can I find facilities like restrooms or bike share programs near the routes?
Within Stony Brook University, facilities like restrooms are available at the Pritchard Gymnasium or the Student Recreation Complex. The university also supports cycling with bike racks and a Wolf Ride Bike Share program, making it convenient to access the campus's bike paths.
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