4.6
(14)
333
riders
37
rides
Road cycling routes around West Hempstead offer access to Long Island's extensive network of bikeways, providing diverse terrain for cyclists. The area features well-paved surfaces suitable for various fitness levels, connecting local parks and coastal paths. Cyclists can explore routes that traverse suburban landscapes, natural preserves, and scenic waterfronts. The region's topography, shaped by glacial activity, contributes to varied routes with gentle elevation changes.
Last updated: May 11, 2026
8
riders
51.2km
02:22
70m
70m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
7
riders
51.5km
02:18
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
2
riders
32.8km
01:27
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
1
riders
34.1km
01:32
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
1
riders
48.9km
02:11
170m
170m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around West Hempstead
With parking and plenty of room to picnic and have a swim, this beach area is a great spot to start and finish your ride on a hot summers day.
0
0
Kissena Velodrome, known in the cycling community as the "track of dreams", is a 400 meter, state-of-the-art track that boasts asphalt pavement finished with a special acrylic seal coat and regulation racing lines.. The Kissena Velodrome has been transformed from a patchwork, bumpy track into a sleek, state-of-the-art cycling facility.
0
0
Enjoy all the Park has to offer! Besides the baseball field, basketball court, tennis courts, and .22 mile running track, a volleyball court has been set up on the grass and two all- weather tennis courts have also been lined to accommodate four pickle ball courts.
0
0
Visitors can swim in Hempstead Harbor and enjoy picnic area. This beach provides sunfish/sailfish/kayak racks, boat launching ramp, 272-slip marina, playground, swimming pool and half-court basketball. In 1977, the pool at Tappen Beach, which was roughly 50 years old, was shut down because it was deemed to be unsafe by inspectors. It was replaced at a cost of roughly $731,000 in 1983, or $2.24mm in todays dollars accounting for inflation.
0
0
Cantiague Park offers a nice place to stop to rest or spectate sports. The park offers almost all common ball sports including golf, soccer, football, tennis, ect. Additionally, this park also has ice skating, swimming, and board games.
0
0
Store Hill Road is a nice route to take along I495 as it has relatively wide shoulders, is tree lined, and has pretty well kept tarmac.
0
0
Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along! Remember to yield to pedestrians on any multi-use paths.
0
0
There are over 40 road cycling routes around West Hempstead, offering a variety of options for different skill levels and preferences. These routes provide access to Long Island's extensive network of bikeways.
Road cycling routes around West Hempstead primarily feature well-paved surfaces. The region's topography, shaped by glacial activity, offers routes with gentle elevation changes, traversing suburban landscapes, natural preserves, and scenic waterfronts. You'll find everything from flat coastal paths to routes with moderate climbs.
Yes, West Hempstead offers several easy road cycling routes perfect for beginners. For instance, the Mineola loop via Store Hill Road — North Hills is an easy 32.8 km path that provides a less strenuous option through local neighborhoods and green spaces.
Many routes offer scenic views. The Hempstead Gardens to Jones Beach State Park loop — Nassau County, for example, offers picturesque views of marshes and waterways leading to the coast. Additionally, the Jones Beach Bikeway (Ellen Farrant Bicycle Path) provides stunning coastal vistas and marshland scenery.
Yes, for those seeking longer rides, the Jones Beach State Park – Jones Beach Bike Path loop from Lakeview is a significant option, covering approximately 112.6 km. West Hempstead's location also provides access to Long Island's broader network of over 200 miles of bikeways, allowing for extended journeys.
Road cycling routes in the area can take you past several notable attractions. You might encounter Hempstead Lake and Hempstead Lake State Park, offering natural beauty. Further afield, routes can lead to coastal destinations like Jones Beach State Park, known for its expansive sandy terrain and ocean views. Some routes also connect to facilities like the Kissena Velodrome.
Yes, many road cycling routes around West Hempstead are designed as loops. Examples include the Hempstead Gardens to Jones Beach State Park loop and the Mineola loop via Store Hill Road, providing convenient circular journeys.
The road cycling routes around West Hempstead are highly regarded by the komoot community, with an average rating of 4.6 stars from over 10 reviews. Cyclists often praise the well-paved surfaces, diverse scenery, and access to extensive bikeways that cater to various fitness levels.
While specific seasonal data isn't provided, the region's climate generally makes spring, summer, and fall ideal for road cycling. These seasons offer pleasant temperatures and vibrant natural scenery. Winter cycling might be possible but could involve colder conditions and potential for snow or ice.
Absolutely. West Hempstead is an excellent starting point for accessing Long Island's broader network of over 200 miles of bikeways. You can connect to signed bicycle routes designated by the New York State Department of Transportation, such as State Bike Routes 24, 25, 25A, 27, and 114, allowing for extensive exploration across the island.
Yes, several state parks on Long Island, accessible from West Hempstead, offer multi-use paths suitable for cycling. For example, Belmont Lake State Park features three miles of such pathways, and the Bethpage State Parkway Shared-Use Path is also available for cyclists.
While most routes are easy to moderate, there is at least one route classified as difficult among the 40 available. For a moderate challenge, the Garden City Park to Mill Neck loop via Tappen Beach — North Hills offers a longer distance of 51.5 km with more significant elevation changes compared to easier options.


Browse the best Road cycling routes in other regions.