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Running Trails
United States
Oregon
Jackson County

Central Point

The best running trails around Central Point

94

runners

16

runs

Jogging around Central Point offers diverse routes through natural areas and city parks. The region is characterized by the multi-use Bear Creek Greenway, which provides moderate running paths alongside the creek. Nearby natural features like Table Rocks and Roxy Ann Peak offer varied terrain and scenic views of the Rogue Valley. This landscape provides a mix of paved and unpaved options suitable for different running preferences.

Best jogging routes around Central Point

  • The most popular jogging route is Bear Creek Greenway, a 6.0 miles (9.6 km) trail that takes about 1 hour to complete. This paved, multi-use path offers moderate jogging through creek-side woods.
  • Another top favourite among local runners is Bear Creek Greenway loop from Saint Mary's School, a moderate 4.8 miles (7.8 km) path. This route provides a scenic loop through natural areas along Bear Creek.
  • Local runners also love the Running loop from Roxy Ann Peak, a 2.6 miles (4.2 km) trail leading through varied terrain with elevation, often completed in about 30 minutes.
  • Jogging around Central Point is defined by multi-use greenways, well-maintained city parks, and paths offering views of the Rogue Valley. The network provides options for easy, moderate, and more challenging running experiences.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 70 runners have used komoot to explore Central Point's varied terrain.

Last updated: June 28, 2026

6

runners

#1.

Bear Creek Greenway

9.65km

01:00

20m

20m

The Bear Creek Greenway offers a pleasant jogging experience on its paved, multi-use path, winding through a mix of natural creek-side woods and urban landscapes. You'll find peaceful views of Bear Creek, especially in sections south of Medford, where the trail feels more secluded. The wide asphalt surface is generally well-maintained, making it a smooth run for most, though some minor root heaves are present.

This moderate 6.0-mile (9.6 km) jogging route features a minimal 76 feet (23 metres) of elevation gain, making it accessible for many, and can be completed in about 59 minutes. Parking and amenities like restrooms and water are available at various parks along the greenway, such as Bear Creek Park. It's a great option for a quick, easy run, but be aware that some sections parallel busy roads, introducing traffic noise.

The Bear Creek Greenway is a vital link, connecting five communities and eight parks, providing a safe, separated path for non-motorized users. It's part of a larger vision to connect to the Rogue River Greenway, creating an extensive network for outdoor enthusiasts. The trail also passes notable points of interest like the Medford Railroad Park, an outdoor train museum, adding a unique touch to your run.

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Moderate

The Bear Creek Greenway loop from Saint Mary's School offers a pleasant jogging experience, winding through creek-side woods and natural areas that provide opportunities for birdwatching. While much of the 4.8-mile (7.8 km) route is a peaceful escape, you'll also encounter sections paralleling Interstate 5, which can be noisier. The mostly paved surface makes for a consistent run, though some parts, particularly heading north, involve a steady uphill climb, contributing to its moderate difficulty and 88 feet (27 metres) of elevation gain over an estimated 48 minutes.

For planning your visit, the trail is well-maintained and connects to several parks like Hawthorne Park and Bear Creek Park, which offer amenities such as restrooms and water. Parking is available at these parks, making access convenient. The route is well-marked with mile markers, and benches are placed along the way for quick rests. It's a great option for a reliable, accessible jog.

The Bear Creek Greenway is a significant regional asset, a 20.6-mile (32 km) paved multi-use trail connecting several cities in the area, including Ashland and Medford. This particular loop from Saint Mary's School showcases a segment of this larger network, providing a separated route from car traffic. Historically, discussions for a dedicated path here date back to 1899, highlighting its long-standing importance to the community.

Moderate
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7

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Central Point

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Road Cycling Routes around Central Point

Tips from the Community

Daniel Krueger
November 3, 2023, Bear Creek Greenway

Bear Creek Greenway is a nice multi-use trail in Medford, Oregon. It follows the course of Bear Creek and offers a picturesque route for walking, jogging, biking, and enjoying nature. The Greenway provides a pleasant outdoor experience with views of the creek, parks, and natural surroundings. It's a popular recreational area for locals and visitors.

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Frequently Asked Questions

How many running routes are available around Central Point?

Central Point offers a diverse selection of 16 running routes. These include a mix of easy, moderate, and more challenging options, ensuring there's something for every fitness level.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Central Point has 2 easy jogging routes. One excellent option is the Running loop from Roxy Ann Peak, which is 2.6 miles (4.2 km) and offers varied terrain without being overly strenuous. City parks like Robert Pfaff Park also provide serene environments for lighter jogs.

What are the most scenic running routes in Central Point?

For scenic views, the Bear Creek Greenway is highly recommended, offering picturesque creek-side woods and natural areas. Additionally, the trails around Roxy Ann Peak provide 360-degree panoramic views of the Rogue Valley, especially from the summit.

Are there any circular running routes in the area?

Yes, several routes offer a circular experience. A popular choice is the Bear Creek Greenway loop from Saint Mary's School, a moderate 4.8-mile (7.8 km) path that provides a scenic loop along Bear Creek.

Can I find family-friendly running paths in Central Point?

Absolutely. The Bear Creek Greenway is ideal for families, being a paved, multi-use path with community parks along the way equipped with restrooms, drinking water, playgrounds, and picnic areas. City parks like Don Jones Memorial Park also offer walking paths suitable for family outings.

Are there dog-friendly running trails in Central Point?

Many of Central Point's outdoor spaces, including sections of the Bear Creek Greenway and various city parks, are generally dog-friendly. It's always a good idea to keep your dog on a leash and check specific park regulations before you go. The multi-use nature of these paths makes them suitable for running with your canine companion.

What kind of landmarks or attractions can I see while jogging?

While jogging, you can encounter various points of interest. The Bear Creek Greenway itself is a notable feature. For those seeking more challenging runs, the nearby Upper Table Rock offers spectacular views. You might also pass by charming settlements like Jacksonville or historical sites like The Holly Theatre if your route takes you through urban areas or connecting paths.

Is there public transportation access to running routes in Central Point?

Central Point and the surrounding Rogue Valley are served by public transportation, which can provide access to various points along the Bear Creek Greenway and other city parks. For detailed information on routes and schedules, it's best to consult local transit authority websites.

Where can I find parking for running trails?

Many of Central Point's city parks, such as Robert Pfaff Park, Twin Creeks Park, and Don Jones Memorial Park, offer dedicated parking facilities, providing convenient access to their internal paths and connections to the broader trail network like the Bear Creek Greenway.

What do other runners enjoy most about jogging in Central Point?

Runners frequently praise Central Point for its diverse routes, ranging from the paved, accessible Bear Creek Greenway to the more challenging trails of Roxy Ann Peak. The blend of natural scenery, well-maintained paths, and community amenities along the routes are often highlighted as key positives by the komoot community.

Are there any running routes that offer a good workout with elevation gain?

Yes, for those seeking a more challenging workout with elevation, the trails around Roxy Ann Peak are an excellent choice. They offer varied terrain and significant elevation changes, providing a good test for your endurance while rewarding you with panoramic views.

What is the best time of year for running in Central Point?

Central Point offers good running conditions throughout much of the year. Spring and fall generally provide mild temperatures, ideal for longer runs. Summer mornings are also pleasant, though it's advisable to run earlier in the day to avoid the heat. Winter can be suitable, but runners should be prepared for cooler, potentially wetter conditions.

Are there any resources for more information about Central Point's recreational opportunities?

Yes, for more comprehensive information on Central Point's recreational facilities, including parks and other outdoor activities, you can visit the official city website's recreation section: centralpointoregon.gov/297/Recreation. They also have a dedicated page for City Parks.

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