15
riders
3
rides
Touring cycling routes around Mount Hood navigate a diverse landscape dominated by the stratovolcano itself, featuring dense coniferous forests, alpine meadows, and glacial-fed rivers. The region presents significant elevation changes, with routes often climbing through mountain passes and descending into river valleys. Riders can expect varied terrain, from paved roads to gravel sections, offering a challenging experience.
Last updated: April 26, 2026
7
riders
55.0km
03:52
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
31.1km
03:15
910m
910m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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3
riders
85.8km
06:09
1,730m
1,730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mount Hood
Lost Lake is great for cyclists because they can ride right up to the edge of the lake. Lost Lake has a campground and lots of activities. There is a resort store that offers canoes, kayaks, wooden boats, metal fishing boats, and stand-up paddle board rentals. Visitors can find a number of hiking and biking trails and can spend the day bird-watching, berry-picking, swimming, waterfall-finding, or participating in some of the scheduled activities like telescoped stargazing, special Forest Service events, or live music.
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There are two punchbowl falls in the area, but this one is not as steep and much more accessible. The "punchbowl" collects the strong, short waterfall and swirls and churns the water. The parking lot is only a 0.2-minute nature walk from the trailhead. The Punchbowl Falls County Park is 103 acres in size, and the property has been saved for the public and trails built by volunteers.
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There are two Punchbowl Falls in the area, but this one is not as steep and is much more accessible. The "punchbowl" collects the strong, short waterfall and swirls and churns the water. The parking lot is only a 0.2-mile nature walk from the trailhead. The Punchbowl Falls County Park is 103 acres in size, and the property has been saved for the public and trails built by volunteers.
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It's 70 km all uphill. There's hardly any traffic. Its hard. But it's damn cool to always drive around this mighty and wonderful mountain!
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Lost Lake is the deepest lake in the Mount Hood National Forest (175 feet deep). It offers a stunning view of Mount Hood.
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There are two punchbowl falls in the area, but this one is not as steep and much more accessible. The "punchbowl" collects the strong, short waterfall and swirls and churns the water. The parking lot is only a 0.2-minute nature walk from the trailhead. The Punchbow Falls County Park is 103 acres in size, and the property has been saved for the public and trails built by volunteers.
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Lost Lake is great for cyclists because they can ride right up to the edge of the lake. Lost Lake has a campground and lots of activities. There is a resort store that offers canoes, kayaks, wooden boats, metal fishing boats, and stand-up paddle board rentals. Visitors can find a number of hiking and biking trails and can spend the day bird-watching, berry-picking, swimming, waterfall-finding, or participating in some of the scheduled activities like telescoped stargazing, special Forest Service events, or live music.
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It's 70 km all uphill. There's hardly any traffic. Its hard. But it's damn cool to always drive around this mighty and wonderful mountain!
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The touring cycling routes featured in this guide around Mount Hood are generally considered difficult. They involve significant elevation changes, climbing through mountain passes and descending into river valleys, offering a challenging experience for cyclists.
The routes vary in length and time. For example, the Punchbowl Falls – Lost Lake loop from Dee is 34.2 miles (55.0 km) and typically takes around 3 hours 52 minutes. A longer option, the Lost Lake loop from Parkdale, covers 53.3 miles (85.7 km) and can take about 6 hours 9 minutes.
The touring cycling routes highlighted in this guide are rated as difficult due to significant elevation gain and varied terrain. While Mount Hood offers diverse cycling opportunities, these specific routes are more suited for experienced touring cyclists rather than beginners or families with young children looking for an easy ride.
The best time for touring cycling around Mount Hood is typically from late spring through early fall (May to October). During these months, snow has usually melted at lower elevations, and the weather is generally more stable and warmer, making for more pleasant riding conditions. Always check local weather and road conditions before you go, especially in shoulder seasons.
You can expect a diverse and challenging terrain. Routes often feature significant elevation changes, with climbs through mountain passes and descents into river valleys. The surfaces can vary from paved roads to gravel sections, navigating through dense coniferous forests, alpine meadows, and past glacial-fed rivers.
Yes, several routes are designed as loops. For instance, the Punchbowl Falls – Lost Lake loop from Dee and the Punchbowl Falls – Punchbowl Falls loop from Dee are both popular circular options, allowing you to start and end at the same point.
The routes offer stunning views of the volcanic landscapes, extensive forests, and high-altitude lakes. While specific viewpoints vary by route, you might encounter attractions such as Surveyor's Ridge Trail, Hood River Lavender Farms, or the scenic Mt Hood Highway. Many routes also pass by beautiful waterfalls and mountain lakes like Lost Lake.
Given the varied terrain and potential for significant elevation changes, it's advisable to wear layers that can be adjusted to changing temperatures. Moisture-wicking base layers, a cycling jersey, padded shorts, and a wind/rain jacket are recommended. Don't forget a helmet, gloves, and appropriate cycling shoes. Sun protection is also crucial, even on cloudy days.
While the routes themselves often traverse natural, less developed areas, towns like Parkdale and Dee, which serve as starting points for some tours, typically offer basic amenities such as small cafes or general stores for resupply. It's always wise to carry sufficient water and snacks, especially on longer routes, as services can be sparse between communities.
Touring cycling around Mount Hood is defined by its dramatic volcanic landscapes, extensive coniferous forests, and pristine alpine lakes. The region's significant elevation changes provide both challenging climbs and exhilarating descents, offering a truly immersive experience in a diverse natural environment that is distinct to the Pacific Northwest.
This guide features 3 distinct touring cycling routes around Mount Hood, each offering a challenging and scenic experience through the region's diverse landscapes.


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