The best running trails around Pleasant Hills
3.8
(4)
423
runners
16
runs
Jogging around Pleasant Hills offers a diverse range of running routes through its varied landscapes. The area features a network of trails, including those within local parks and longer paths, providing options for different fitness levels. Runners can explore routes with gentle inclines and more challenging ascents, traversing rolling terrain.
Best jogging routes around Pleasant Hills
- The most popular jogging route is Edgebrook Shelter loop from VIP, a moderate 4.0 miles (6.4 km) trail that takes about 41 minutes…
Last updated: July 13, 2026
2
runners
6.02km
00:44
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
8.87km
00:56
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
runners
15.8km
01:45
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
19.9km
02:04
170m
170m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
5.46km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Montour Trail is a multiuse trail around Pittsburgh and is the country's longest suburban rail-trail. The trail is built on the former Montour Railroad.
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This is a nice little pond in the South Park Game Preserve with some cool turtle watching opportunities.
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This is a lovely little pond within South Park Game Reserve, with a small fountain in the middle. There is a walkway around the pond, so you can see the ducks and turtles up close.
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Halfway through your run in Hays Woods, pause to admire stunning vistas of downtown and Hazelwood, framing the Monongahela River. These breathtaking views reward your efforts and offer a serene moment in nature.
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Hays Woods sprawls over 660 acres of pristine woodland, valleys, and creeks at the southeast edge of Pittsburgh, adjacent to Hazelwood across the Monongahela River. It represents the largest new urban park initiative undertaken east of the Mississippi River in 75 years. Historically utilized for industrial purposes like coal mining, Hays Woods owes its preservation to community advocacy and public backing. Despite its ecological challenges, visitors marvel at its natural beauty, including stunning vistas of downtown and Hazelwood, a nesting ground for bald eagles for over 30 years, and countless hidden treasures. However, be mindful that during the summer months, the trails may become slightly overgrown deeper into the woods.
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Spreading Oak Spring is a picnic area in the northern end of South Park. Here there is parking, restrooms, playground and a sheltered picnic area.
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The Warmup Loop Trail is situated next to a parking lot in the north of South Park. As the name indicates, it is an easy multi-use trail on natural paths, that often serves as a warm-up before hiking along more trails in the area.
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Between 1928-1932 many stone features were built as part of the style of South Park. The Edgebrook Shelter is one of these structures. Often called Oven Shelters or Camp Shelters you can find other similar ones in this area in different states of repair.
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Frequently Asked Questions
What kind of terrain can I expect on running routes in Pleasant Hills?
Jogging routes in Pleasant Hills offer a diverse range of terrain, from gentle inclines to more challenging ascents. You'll find paths traversing rolling hills and parklands, providing a varied experience for runners of all levels. The region is characterized by its network of park trails and varied landscapes.
Are there any easy running routes for beginners in Pleasant Hills?
Yes, Pleasant Hills offers options suitable for beginners. While many routes are moderate, there is at least one easy route available. These trails often feature gentler inclines and are perfect for those new to running or looking for a more relaxed pace. For example, the Edgebrook Shelter loop from South Park Township is a moderate option that is relatively shorter at 5.45 km.
Can I find challenging running trails with significant elevation gain in Pleasant Hills?
Absolutely. For runners seeking a more strenuous workout, Pleasant Hills features several difficult routes with notable elevation gains. An example is the Spreading Oak Spring – Maple Springs Loop Trail loop from South Park, which is 16.3 km long and includes substantial climbs, making it a great option for experienced runners.
What do other runners think about the jogging trails in Pleasant Hills?
The running routes in Pleasant Hills are highly regarded by the komoot community, holding an average score of 3.5 stars. Over 300 runners have explored the varied terrain using komoot, often praising the network of park trails and the diverse landscapes that cater to different ability levels.
Are there any scenic viewpoints or landmarks along the running routes in Pleasant Hills?
While running in Pleasant Hills, you can encounter several interesting landmarks and points of interest. These include historical sites and unique structures. Consider exploring areas near the McKeesport Connecting Railroad Bridge or the Homestead Pump House. You might also find routes offering views like the View of Phantom’s Revenge at Kennywood Park.
Are there any circular running routes in Pleasant Hills?
Yes, many of the running paths in Pleasant Hills are designed as loops, offering convenient circular routes. For instance, the popular Edgebrook Shelter loop from VIP is a moderate 6.4 km circular trail that takes about 41 minutes to complete, providing a pleasant run through parkland.
How many running routes are available in Pleasant Hills?
Pleasant Hills offers a comprehensive selection of running routes, with over 20 different trails available. This includes a mix of easy, moderate, and difficult options, ensuring there's a suitable path for every runner.
Are there any long-distance running options in Pleasant Hills?
For those looking to cover more ground, Pleasant Hills provides longer running routes. The Montour Trail loop from Bethel Park, for example, is a challenging 19.86 km route, perfect for endurance training or a longer exploration of the area.
What kind of natural features can I expect to see while jogging in Pleasant Hills?
The region around Pleasant Hills is characterized by rolling hills and oak woodlands, offering a blend of suburban tranquility and natural beauty. While jogging, you can expect to experience varied landscapes, including extensive park systems and natural areas that contribute to a pleasant outdoor environment.
Are there any running trails that pass through significant park areas?
Many running routes in Pleasant Hills lead through extensive park areas. The Maple Springs Loop Trail – Edgebrook Shelter loop from South Park is a 8.7 km trail that takes you through parklands, offering a refreshing experience amidst green spaces.
What are some notable trails or paths for running in Pleasant Hills?
Beyond specific loops, the area features notable trails like sections of the Three Rivers Heritage Trail, which offers a different kind of running experience. These trails often provide connections to various points of interest and scenic stretches.
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