The best road cycling routes around East Stroudsburg

There are over 35 road cycling routes available around East Stroudsburg, offering a wide range of options for different skill levels and preferences.

The East Stroudsburg area, nestled in the Pocono Mountains, offers diverse terrain. You'll find a mix of well-paved roads and varied surfaces, including some gravel segments. Elevation changes range from gentle inclines on routes like the Kovarick Park Lands loop from Stroudsburg, which has around 600 feet of elevation gain, to challenging ascents exceeding 3,000 feet on more difficult routes.

The road cycling routes in East Stroudsburg are highly rated by the komoot community, with an average score of 5.0 stars from 7 reviews. Cyclists often praise the stunning natural landscapes, the blend of riverfront paths, and the challenging mountain ascents found throughout the region.

Yes, there are several easy road cycling routes around East Stroudsburg. For instance, the Kovarick Park Lands loop from Stroudsburg is an easy 16-mile (26 km) route with minimal elevation gain, perfect for a relaxed ride. Additionally, Promised Land State Park offers six and a half miles of paved roads ideal for beginner cyclists around Promised Land Lake.

Absolutely. For experienced riders seeking a challenge, routes like the Old Mine Road – Apple Pie Bakery loop from East Stroudsburg offer significant elevation gains, reaching over 3,900 feet (1,200 meters) over its 60.5-mile (97.4 km) distance. The broader Pocono Mountains region also features routes with over 3,000 feet of elevation gain, some including unpaved or difficult segments.

Yes, the region is rich in natural beauty. Many routes traverse the Delaware Water Gap National Recreation Area, offering views of the Delaware River cutting through the mountain ridge. You can also find highlights such as the Delaware Water Gap viewpoint, Sunfish Pond, and the Eureka Creek. The Lehigh Gorge Trail, though a bit further, is known for its incredible views of waterfalls and rock formations.

For families, a particularly scenic and family-friendly five-mile section of the McDade Recreational Trail can be accessed from Smithfield Beach within the Delaware Water Gap National Recreation Area. Smithfield Beach also offers picnic grounds and a swimming area. The Levee Loop Trail, a 4.5-mile pathway between Stroudsburg and East Stroudsburg, is also popular with families due to its varied surfaces and multiple access points through local parks.

The Levee Loop Trail, which parallels the Brodhead Creek between Stroudsburg and East Stroudsburg, is popular with bikers, hikers, runners, and even pets. It features varied surfaces including grass, gravel, and pavement, making it a good option for cycling with your dog.

Yes, many of the road cycling routes around East Stroudsburg are designed as loops. Popular circular routes include the Delaware Water Gap Loop, a 52.8-mile (85 km) route, and the Old Mine Road Loop, which covers 37.3 miles (60 km).

The Pocono Mountains region is generally best for cycling from spring through fall, when the weather is mild and the natural scenery is vibrant. Summer offers warm temperatures, while autumn provides stunning fall foliage. Always check local weather conditions before heading out.

Many trails and parks in the East Stroudsburg area offer parking. For example, the McDade Recreational Trail has access points with parking, including Smithfield Beach. The Levee Loop Trail also has multiple access points through local parks like Yetter Park, Dansbury Park, Creekview Park, and Stokes Mill Park, which typically provide parking facilities.

Yes, for those seeking longer rides, the Old Mine Road – Apple Pie Bakery loop from East Stroudsburg is a substantial 60.5-mile (97.4 km) route. The Delaware Water Gap National Recreation Area also offers extensive cycling opportunities, with the McDade Recreational Trail running nearly 32 miles along the Delaware River.

Generally, no specific permits are required for road cycling on public roads and designated multi-use trails in the East Stroudsburg area. However, for specific regulations within the Delaware Water Gap National Recreation Area, it's always a good idea to check their official website for any updates or specific rules regarding biking: nps.gov/dewa.