The best walks and hikes around Hampton
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(15)
144
hikers
11
hikes
Hiking around Hampton explores the mountainous terrain of the Cherokee National Forest and Pond Mountain Wilderness. The region is characterized by sections of the Appalachian Trail, dense woodlands, and routes leading to features like waterfalls and lakesides. Trails vary from accessible paths near Watauga Lake to more demanding climbs through wilderness areas.
Best hiking trails around Hampton
- The most popular hiking route is Appalachian Trail: Dennis Cove to Watauga Lake, a 8.8 miles (14.2 km) trail that takes 4…
Last updated: July 7, 2026
20
hikers
39.3km
11:45
1,270m
1,180m
The Appalachian Trail: Dennis Cove to US 19E offers a diverse and demanding journey through the Cherokee National Forest, winding through lush hardwood forests and along Laurel Fork Creek. You'll…
13
hikers
14.2km
04:36
550m
710m
This section of the Appalachian Trail from Dennis Cove to Watauga Lake offers a dynamic hiking experience, winding through lush hardwood forests and vibrant rhododendron thickets. You'll encounter rocky sections…
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7
hikers
3.77km
01:02
100m
0m
The Laurel Falls Trail offers a delightful, easy hike through lush forest to a stunning 80-foot, two-tiered waterfall. You'll follow a paved path, though it can be uneven in spots,…
4
hikers
1.90km
00:33
10m
100m
The Laurel Falls via Appalachian Trail offers a delightful journey through the Cherokee National Forest, tracing the Laurel Fork Creek. You'll wander through dense forests and rhododendron thickets, with the…
1
hikers
4.62km
01:17
90m
90m
The Appalachian Trail from Oliver Hollow Road to Watauga Dam offers a delightful journey through hardwood forests, where mountain laurel and rhododendron thickets add splashes of color. You'll enjoy tranquil…
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Popular around Hampton
Tips from the Community
US-19E is one of the most convenient access points to the Appalachian Trail near Roan Mountain. The road connects directly to both Roan Mountain, TN, and Elk Park, NC, it is a good spot to start, end, or resupply a section hike. Parking is available at the trailhead, but it’s best to coordinate with a shuttle if you’re leaving your car for more than a day. You can book with Roan Mountain Shuttle directly on their website: roanmountainshuttle.setmore.com.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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The Appalachian Trail passes right over the top of Watauga Dam and looks over Watauga Lake. With the Pond Mountain Wilderness to the south and the Big Laurel Branch Wilderness to the north, this is a wild and secluded part of the AT. Once you get away from the boaters at the marina, you'll have a lot of solitude in either direction.
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This bridge crosses over the Laurel Fork waterway, which gets pretty full in the spring and summer months. You actually have to cross the water a handful of times between here and Laurel Falls.
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Laurel Falls is a really popular hiking destination. You can get there by taking the Appalachian Trail from Dennis Cove or by starting over in Hampton on the Blueline Trail. Note while out here that the white blazes on the trees and rocks are for the Appalachian Trail and the blue blazes are for the Blueline Trail. There is a super steep set of rock stairs for the final 200 meters down to the water. Be prepared to get in a workout once you leave the falls area!
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Frequently Asked Questions
Are there any hikes to waterfalls near Hampton?
Yes, the region features several waterfall hikes. For a shorter, easier walk, the Appalachian Trail: Dennis Cove to Laurel Falls is a great option. If you're looking for a longer trek, you can also reach Laurel Falls via the moderate Hampton Blueline Trail.
What are the trails like in the Hampton area?
The hiking around Hampton is defined by its wild, natural character. You'll find trails that are part of the famous Appalachian Trail, routes that explore the dense woodlands of the Cherokee National Forest, and paths through the remote Big Laurel Branch and Pond Mountain Wilderness areas.
Are there any circular or loop trails available?
Yes. If you prefer a route that brings you back to your starting point without retracing your steps, the Appalachian Trail & Coon Den Falls Trail loop is an excellent choice. It's an easy 3.5-mile (5.7 km) hike within the Cherokee National Forest.
Can I find hikes with water views?
Definitely. Many trails offer scenic views of the area's lakes and rivers. A popular choice is the Appalachian Trail section from Shook Branch Beach to Watauga Dam, which provides great views along Watauga Lake.
What do other hikers think of the trails around Hampton?
The trails are highly rated by the komoot community, with an average score of 4.9 out of 5 stars. Hikers often praise the beautiful wilderness settings, the challenge of the Appalachian Trail sections, and the rewarding waterfall destinations.
Are there any easy hikes suitable for a family day out?
Yes, there are several easier trails. The routes are generally well-suited for those with some hiking experience, but there are shorter options available. The region has 3 easy-rated hikes, typically involving less elevation gain and shorter distances, making them more accessible for a wider range of abilities.
What kind of wildlife might I see while hiking?
The trails run through the Cherokee National Forest and various wilderness areas, which are rich in wildlife. Keep an eye out for white-tailed deer, black bears, wild turkeys, and a wide variety of bird species. As you are in a wild habitat, it's always wise to be aware of your surroundings.
How difficult are the hiking trails in this region?
The trails range from easy to moderate. You can find shorter, relatively flat walks as well as more demanding routes with significant elevation gain, like the Big Laurel Branch Wilderness section of the Appalachian Trail. The guide includes 3 easy and 3 moderate hikes, so you can choose based on your fitness level.
Are the trails good for trail running?
Many of the trails are suitable for running, especially for those who enjoy technical terrain. The paths through the national forest and along the Appalachian Trail offer a mix of dirt singletrack, climbs, and descents that provide a challenging and scenic run.
What should I bring for a hike in the Hampton area?
For any hike, sturdy footwear is essential. The terrain can be rugged and uneven. You should also carry enough water and some snacks, especially for longer routes.
Because many trails are in remote wilderness areas, it's recommended to have a map or a GPS device with the route downloaded. Weather can change quickly in the mountains, so packing a rain jacket is always a good idea.
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