The best running trails around Lake Wisconsin
5.0
(5)
132
runners
13
runs
Jogging around Lake Wisconsin offers a variety of routes that traverse diverse landscapes shaped by glacial activity. The region features segments of the Ice Age Trail, state trails, and natural areas, providing a mix of terrain from relatively flat paths to routes with notable elevation changes. Runners can explore areas around Devil's Lake and Parfrey's Glen, encountering woodlands and varied natural features.
Best jogging routes around Lake Wisconsin
- The most popular jogging route is Ice Age Trail: Devil's Lake Loop, a 13.7 miles (22.1 km) trail that takes 2 hours 41 minutes to complete. This difficult route features significant elevation gain around Devil's Lake.
- Another top favourite among local runners is Great Sauk State Trail, a difficult 19.4 miles (31.2 km) path. This route follows a state trail, offering a long-distance running experience with moderate elevation changes.
- Local runners also love the Parfrey's Glen Trail — Parfrey's Glen State Natural Area, a 1.7 miles (2.7 km) trail leading through a state natural area, often completed in about 18 minutes.
- Jogging around Lake Wisconsin is defined by glacial landscapes, segments of the Ice Age Trail, and natural areas, offering options for different ability levels.
- The routes in Lake Wisconsin are highly rated by the komoot community with an average score of 5.0 stars from over 5 reviews. More than 145 runners have used komoot to explore Lake Wisconsin's varied terrain.
Last updated: May 13, 2026
23
runners
8.37km
01:02
270m
270m
Jog the difficult 5.2-mile Devil's Lake Loop in Wisconsin's Devil's Lake State Park, featuring 874 feet of elevation gain and stunning bluff
11
runners
22.1km
02:41
460m
460m
Jog the difficult 13.7-mile Ice Age Trail: Devil's Lake Loop for stunning bluff views and unique geological formations.
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3
runners
31.3km
03:13
100m
100m
This 19.4 miles (31.3 km) jogging route on the Great Sauk State Trail offers diverse scenery and a challenging experience.
1
runners
10.4km
01:13
70m
70m
Jog the moderate 6.5-mile Ice Age Trail - Merrimac Segment through meadows and prairies with views of the Baraboo Hills.
1
runners
2.75km
00:18
70m
70m
Jog the Parfrey's Glen Trail, an easy 1.7-mile route through a unique gorge with towering sandstone walls and a waterfall.
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Popular around Lake Wisconsin
Tips from the Community
It took us about two hours. We brought walking sticks and those helped greatly!!
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Cleopatra's Needle is a landmark rock formation that sticks out of the bluffs towards Devil's Lake. This is a great place to stop for a photo op and to admire the dramatic scenery.
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The trail is nontechnical and runnable, and takes you up by Johnson Ponds and the Upper Ice Age Campground. This trail is less crowded than those by the bluffs and the lake.
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This trail offers lush surroundings and consistent shade, with some pleasant hills. Along the way, you'll encounter several spots where you can enjoy the sights and sounds of a creek.
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This rustic dirt trail winds through a lush area, offering plenty of shade. This is a relaxing route with minimal changes in elevation. Keep in mind that hunting is permitted in this area, so it's important to be mindful of the time of year and wear visible clothing.
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The walls of Parfrey's Glen are composed of sandstone with fragments of quartzite and feature a stream flowing through the floor, creating an awe-inspiring sight. It's important to note that pets are not allowed on the trail, and once you reach the waterfall, venturing beyond that point is not permitted.
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With the right angle and a little bit of imagination, you can see how this spot got its name, as the rock formation resembles an elephant lying down. Plus, the views of Spirit Lake from this area are truly breathtaking. This formation is also known as Bison Rock.
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Frequently Asked Questions
How many running routes are available around Lake Wisconsin?
There are over a dozen dedicated running routes around Lake Wisconsin, offering diverse landscapes for your jog. These include paths suitable for various fitness levels, from easy strolls to challenging long-distance runs.
Are there any easy running trails for beginners near Lake Wisconsin?
Yes, for beginners or those looking for a lighter jog, the Parfrey's Glen Trail — Parfrey's Glen State Natural Area is an excellent choice. This 1.7-mile (2.7 km) route is rated as easy and takes you through a beautiful state natural area.
What are some longer running routes around Lake Wisconsin?
If you're looking for a longer running experience, the Great Sauk State Trail offers a substantial 19.4-mile (31.2 km) path, ideal for endurance training. Another challenging option is the Ice Age Trail: Devil's Lake Loop, which is 13.7 miles (22.1 km) with significant elevation gain.
Are there any dog-friendly running routes in the Lake Wisconsin area?
Many trails in the Lake Wisconsin region, especially segments of the Ice Age Trail, are dog-friendly, provided your pet is on a leash. Always check specific trail regulations before heading out. For example, the Ice Age Trail - Merrimac Segment is generally welcoming to leashed dogs.
What kind of natural landmarks or attractions can I see while running near Lake Wisconsin?
The region is rich in natural beauty. Along various running routes, you might encounter formations like the Devil's Doorway Rock Formation, the iconic Balanced Rock, or the stunning Parfrey's Glen gorge. The Gibraltar Rock State Natural Area also offers impressive views.
Are there any circular running routes around Lake Wisconsin?
Yes, the Ice Age Trail: Devil's Lake Loop is a popular circular route, offering a complete circuit around Devil's Lake with varied terrain and elevation changes.
What do other runners say about the trails around Lake Wisconsin?
The running routes around Lake Wisconsin are highly regarded by the komoot community, boasting an average rating of 5.0 stars from numerous reviews. Runners frequently praise the diverse glacial landscapes, well-maintained trails, and the scenic beauty of areas like Devil's Lake and Parfrey's Glen.
Are there any running routes suitable for families with children?
For families, the easier and shorter routes are generally best. The Parfrey's Glen Trail — Parfrey's Glen State Natural Area is a good option, as its manageable length and scenic environment make it enjoyable for all ages. Always consider the difficulty and length when running with children.
What is the best time of year for jogging around Lake Wisconsin?
Spring and fall generally offer the most pleasant running conditions with cooler temperatures and beautiful scenery, especially with fall foliage. Summer can be warm and humid, so early morning or late evening runs are recommended. Winter running is possible, but trails may be snowy or icy, requiring appropriate gear.
Where can I find parking for the running trails near Lake Wisconsin?
Parking availability varies by trailhead. Many state parks and natural areas, such as Devil's Lake State Park and Parfrey's Glen State Natural Area, have designated parking lots. For state trails like the Great Sauk State Trail, you can often find parking at various access points along the route. It's advisable to check specific route details on komoot for parking information.
Are there any hidden gem running paths in the Lake Wisconsin area?
While popular routes like the Ice Age Trail segments are well-known, exploring lesser-used sections or connecting different trails can reveal hidden gems. The Ice Age Trail: Sauk Point Segment offers a moderate challenge and beautiful views that might feel more secluded than the busier Devil's Lake area.
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