The best running trails in Lone Peak Wilderness

Lone Peak Wilderness offers a wide range of running experiences. You'll find routes from moderate paths, like the Dimple Dell East Trail – Sunrise Point loop, to challenging ascents such as the Silver Lake Trail. Distances vary significantly, with options ranging from shorter loops to longer, more demanding runs like the Iron bridge – Bear Canyon suspension bridge loop, which is nearly 19 miles.

There are over 100 running routes available in Lone Peak Wilderness, providing a diverse selection for various skill levels and preferences. Approximately 51 of these are moderate, and 48 are difficult, with a few easier options as well.

While many routes in Lone Peak Wilderness feature significant elevation changes and rugged terrain, there are some more accessible options. The Dimple Dell East Trail – Sunrise Point loop is a moderate route with less elevation gain, making it suitable for families looking for a steady pace without extreme challenges.

Lone Peak Wilderness is generally dog-friendly, but regulations can vary by specific trail or season. It's always best to check local signage or the U.S. Forest Service guidelines for the specific trail you plan to run to ensure dogs are permitted and if they need to be on a leash.

The best time for running in Lone Peak Wilderness is typically from late spring through early autumn (May to October). During these months, trails are generally free of snow, and the weather is more favorable. High-elevation trails may still have snow patches earlier in the season.

Winter running in Lone Peak Wilderness can be challenging due to snow and ice, especially at higher elevations. Many trails may require snowshoes or microspikes. Lower elevation trails might be runnable, but conditions can change rapidly. Always check weather forecasts and trail reports before heading out.

Given the rugged mountain terrain and varied surfaces, essential gear includes appropriate trail running shoes with good grip, layers of clothing for changing weather, sufficient water and snacks, a map or GPS device (like komoot's app), and sun protection. For longer or more remote runs, consider a first-aid kit and a headlamp.

Many routes in Lone Peak Wilderness boast stunning scenery. Trails leading to alpine lakes, such as the Red Pine Lake Trail, offer spectacular mountain and water views. The Bells Canyon Trail to Lower Falls also provides beautiful canyon vistas and a waterfall reward.

Yes, Lone Peak Wilderness features several circular running routes. Examples include the Dimple Dell East Trail – Sunrise Point loop and the longer Iron bridge – Bear Canyon suspension bridge loop, allowing runners to experience diverse terrain without retracing their steps.

Parking is typically available at designated trailheads around the Lone Peak Wilderness area. For instance, the Dimple Dell East Trail – Sunrise Point loop starts from Mount Jordan Trailhead Parking, and the Iron bridge – Bear Canyon suspension bridge loop begins near Hidden Valley Park. Always check specific route details for trailhead parking information.

The area is highly rated by the komoot community, with an average score of 4.0 stars. Reviewers often praise the diverse terrain, from forested paths to high-elevation trails, and the stunning mountain and alpine lake views. The variety of routes catering to different ability levels is also frequently highlighted.

While popular routes can see significant traffic, especially on weekends, exploring some of the longer or more challenging trails, or visiting during off-peak hours (early mornings or weekdays), can lead to a more solitary running experience. Researching less-known trailheads or routes further into the wilderness can also help avoid crowds.