4.4
(53)
1,964
runners
63
runs
Jogging around Moledo offers a diverse landscape for runners, characterized by its coastal proximity, gentle hills, and rural paths. The region features a mix of trails that traverse along the Atlantic coastline and inland through agricultural areas and small villages. Elevation changes are generally moderate, with some routes including more significant climbs to viewpoints.
Last updated: July 8, 2026
8
runners
5.85km
00:44
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
22.8km
02:58
650m
650m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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6
runners
5.24km
00:33
50m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
6
runners
8.40km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.5
(2)
5
runners
5.81km
00:37
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Usually in summer there isn't much water there, but always a beautiful place to walk or bike.
1
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great place to chill out. even have a bath. don't know if it will have water in summer though.
2
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Cornaga Valley - This is a route to take slowly, enjoying the magnificent nature that surrounds you. Listen to the birds, hear the sound of water sliding between old stones.
1
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The Picoto Viewpoint is located in Serra do Picoto, in the Bombarral region, and from it you can see a fantastic panorama over the entire surrounding area, namely Vale do Roto and Várzea de São Mamede. The cross marks the battle between the French armies and the Luso-British alliance, fought on August 17, 1808, during the third Napoleonic Invasion.
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Location where the Battle of Roliça took place, on August 17, 1808, which marked the beginning of the end of Napoleonic rule in the Iberian Peninsula, the Tomb of Colonel Georhe Lake was made by his companions, honoring the English lieutenant colonel who perished here . Location where the Battle of Roliça took place, on August 17, 1808, which marked the beginning of the end of Napoleonic rule in the Iberian Peninsula, the Tomb of Colonel George Lake was made by his companions, honoring the English lieutenant colonel who perished here.
1
0
Worth the detour to get here if you're on a Mt Bike going down to Pó
1
0
Moledo offers a wide selection of running routes, with over 60 trails available for you to explore. These range from easy jogs to more challenging runs, catering to various fitness levels.
Yes, Moledo has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 5 routes specifically rated as easy, offering gentle terrain and shorter distances. For example, the Running loop from Roliça is a moderate 3.3-mile path through gentle hills and villages, which can be a good starting point.
For those seeking longer distances, Moledo offers more challenging routes that extend further into the landscape. An example is the Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó, which is a difficult 14.2-mile trail featuring significant elevation changes and scenic points.
Many of the running routes in Moledo are designed as circular loops, allowing you to start and finish at the same point. Popular options include the Running loop from São Bartolomeu dos Galegos, a 3.6-mile moderate trail, and the Moledo loop from Reguengo Pequeno, which covers 5.2 miles along coastal paths.
The running experience in Moledo is highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the diverse landscape, which combines coastal paths with rural trails and gentle hills, offering varied scenery and a refreshing workout.
Yes, Moledo's varied terrain includes routes that lead to natural attractions and offer stunning views. The Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó is a notable example, taking you past the beautiful Vale Cornaga Waterfall and to the Picoto Viewpoint.
Beyond the trails, Moledo is close to several historical and natural attractions. You can find highlights like the historic Óbidos Castle, the impressive Óbidos Town Wall Walk, and the serene Óbidos Lagoon. Natural spots include Praia dos Covões and Consolação Beach.
Absolutely. Moledo offers 26 routes rated as difficult, providing significant challenges for advanced trail runners. These routes often feature greater distances and more substantial elevation gains, such as the 14.2-mile Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó, which has over 650 meters of ascent.
While specific 'family-friendly' designations aren't always given, many of the easier and moderate routes in Moledo, especially those along flatter coastal paths or through villages, can be enjoyed by families. Consider shorter, less strenuous loops like the Praia da Areia Branca loop from Da Silva Surfcamp for a pleasant outing.
Moledo's coastal climate generally makes it pleasant for running for much of the year. Spring and autumn offer mild temperatures ideal for outdoor activities. Summer can be warm, especially midday, so early morning or late afternoon runs are recommended. Winter runs are also possible, though some coastal paths might be exposed to wind and rain.
Many routes in Moledo pass through or near small villages and coastal towns where you can find local cafes and amenities. While specific routes aren't tagged for coffee shops, choosing routes that start or end in populated areas like Moledo itself or nearby villages will likely offer opportunities for a post-run refreshment.
Parking availability varies by trailhead. In general, coastal towns and villages like Moledo offer public parking areas. For routes starting from specific points, it's advisable to check the route details on komoot, as users often share information about parking options in the comments or descriptions.
Moledo and its surrounding areas are served by local public transport, including buses, which can provide access to various starting points for running routes. Checking local bus schedules and routes in advance is recommended to plan your journey to the trailhead effectively.


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