RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup
Routes
MTB trails
Portugal
Lisbon

Lourinhã e Atalaia e Atalaia e Atalaia

Routes
MTB trails
Portugal
Lisbon

Lourinhã e Atalaia e Atalaia e Atalaia

The best MTB trails around Lourinhã e Atalaia e Atalaia e Atalaia

4.7

(73)

447

riders

58

rides

Mountain biking around Lourinhã e Atalaia e Atalaia e Atalaia offers varied terrain for exploration. The region features coastal paths along the Baleal Peninsula, river valleys, and elevated viewpoints. These mountain bike trails provide a mix of moderate and challenging routes, traversing diverse landscapes from the coastline to inland areas.

Best mountain bike trails around Lourinhã e Atalaia e Atalaia e Atalaia

  • The most popular mountain bike trail is Baleal Peninsula – PAPOA loop from Lourinhã, a 38.6 miles…

Last updated: October 25, 2026

4.5

(15)

36

riders

#1.

São Domingos Dam – PAPOA loop from Lourinhã

62.4km

03:56

440m

440m

Moderate mountain bike ride. Good fitness required.

Navigate with deviceSend to Phone
Save
Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.
Sign up for free

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Moderate mountain bike ride. Good fitness required.

Moderate

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 54 more rides around Lourinhã e Atalaia e Atalaia e Atalaia.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lourinhã e Atalaia e Atalaia e Atalaia

Bike Touring along Portugal's Atlantic Coast from Lisbon to Porto

Running Trails around Lourinhã e Atalaia e Atalaia e Atalaia

Road Cycling Routes around Lourinhã e Atalaia e Atalaia e Atalaia

Hiking around Lourinhã e Atalaia e Atalaia e Atalaia

Cycling around Lourinhã e Atalaia e Atalaia e Atalaia

Gravel biking around Lourinhã e Atalaia e Atalaia e Atalaia

Other adventures around Lourinhã e Atalaia e Atalaia e Atalaia

Bike Touring along Portugal's Atlantic Coast from Lisbon to Porto

Cycling Collection by

Hannah

Tips from the Community

Jorge Ramos 🇧🇷
November 26, 2025, Lourinhã 🦄 Dino Museu

The Lourinhã region in Portugal is famous for its paleontological findings from the Upper Jurassic period. There are two main sites related to the dinosaur theme: Dino Parque, an open-air museum, and the Lourinhã Museum, which displays fossils found in the region. Dino Parque Lourinhã Dino Parque Lourinhã is a theme park and the largest open-air dinosaur museum in Portugal. Extent: The park occupies an area of 10 hectares with six themed trails that take visitors on a journey through time. Exhibition: More than 200 life-size replicas of dinosaurs and other extinct animals are distributed throughout the park. Activities: It offers interactive experiences such as laboratories and excavation areas, as well as a restaurant, children's activities, and a themed shop. Address: Rua Vale dos Dinossauros, Abelheira, 2530-059 Lourinhã. Opening Hours: Open every day from 10 am. Closing time varies throughout the year. Details: It is accessible to people with reduced mobility and allows dogs on leashes. Lourinhã Museum The Lourinhã Museum has a long tradition in paleontology and houses one of the most important collections of Upper Jurassic fossils in the world. Collection: The collection includes skeletons, footprints and, notably, dinosaur eggs with preserved embryos. The museum also has sections dedicated to ethnography and archaeology. Activities: Offers traveling exhibitions and virtual reality experiences. Collaboration: The museum's paleontological research is financially supported by Dino Parque. Location: Located in the center of the village of Lourinhã, at Rua João Luís de Moura, 95. Opening Hours: Generally open from Wednesday to Sunday, from 10 am to 1 pm and from 2 pm to 6 pm. It is recommended to check the official website before visiting. Address: Rua João Luís de Moura, 95, 2530-158 Lourinhã.

Translated by Google•

1

0

Watermill and Roman bridge

Translated by Google•

0

0

This structure is in an advanced state of degradation due to the erosion of the clay cliff on which it is located, so special care is recommended when visiting.

Translated by Google•

0

0

𝘼𝘾 🏕️
December 1, 2024, PAPOA

On the north coast of Peniche, there is a small peninsula with limestone and volcanic breccia, known as Ilhéu da Papoa. This rock formation has a karst shape and is a popular fishing spot, as well as providing beautiful views of the sea.

Translated by Google•

1

0

This viewpoint is located at the top of a more or less steep slope that surrounds the Bolhos valley. On days with good visibility, it is possible to see the Berlengas archipelago and the S. Domingos Reservoir, which supplies water to the region.

Translated by Google•

0

0

Very beautiful route to do by gravel bike or mountain bike.

Translated by Google•

2

0

A small beach frequented by fishermen, with no other support facilities apart from a bar and a restaurant. It also has conditions for surfing and bodyboarding.

Translated by Google•

2

0

This trail, right next to the cliff, is easy to do by bike, except at one point where you may need to dismount and carry your bike by hand. It's worth the effort.

Translated by Google•

2

0

Frequently Asked Questions

How many mountain bike trails are available around Lourinhã e Atalaia?

There are over 10 mountain bike trails in the Lourinhã e Atalaia region, offering a variety of experiences for different skill levels. The komoot community has explored these routes extensively.

Are there any easy mountain bike trails suitable for beginners in Lourinhã e Atalaia?

While the region features mostly moderate to difficult trails, beginners can still find enjoyable sections. Many routes offer varied terrain, allowing riders to choose less technical paths. For a moderate option, consider the Baleal Peninsula – PAPOA loop from Lourinhã, which explores scenic coastal areas.

What are some challenging mountain bike trails for advanced riders?

Advanced riders will find several demanding routes. The Technical Trail Along the River – Pena Seca Viewpoint loop from Lourinhã is a difficult path featuring technical sections along a river and climbs to a viewpoint. Another challenging option is the Ferrel – Pausa de Amores Swing loop from Lourinhã, known for its significant elevation gain.

Are there any circular mountain bike routes in the area?

Yes, many of the mountain bike trails in Lourinhã e Atalaia are designed as loops. Examples include the Baleal Peninsula – PAPOA loop from Lourinhã and the Gothic Fountain – São Domingos Dam loop from Forte de Paimogo, allowing you to start and finish at the same point.

What is the best time of year for mountain biking in Lourinhã e Atalaia?

The region generally offers good conditions for mountain biking for much of the year. Spring and autumn provide pleasant temperatures and lush landscapes. Even in winter, the coastal climate can be mild enough for riding, though some trails might be muddier after rain.

Are there any family-friendly mountain biking options?

While many trails are moderate to difficult, families with older children or those looking for less strenuous rides can adapt routes or explore shorter sections. The coastal paths, in particular, often offer flatter terrain suitable for a more relaxed pace. Always check the route details for elevation and technical difficulty before heading out with family.

What kind of natural attractions can I see along the mountain bike trails?

The trails often pass by diverse natural sights. You might encounter coastal viewpoints like the Westernmost Point of Peniche or the Papôa Peninsula. There's also the Vale Cornaga Waterfall and interesting rock formations such as Ponta do Trovao.

Are there any specific viewpoints or landmarks to look out for?

Absolutely. Beyond the natural monuments, you can visit the Baleal Beach and Village, or the historic Peniche Fortress. The Santa Rita South Viewpoint and Beach also offers scenic coastal views.

What do other mountain bikers say about the trails in Lourinhã e Atalaia?

The mountain bike trails in Lourinhã e Atalaia are highly rated by the komoot community, with an average score of 4.7 stars from over 70 reviews. Riders often praise the varied terrain, from coastal paths to challenging inland climbs, and the scenic beauty of the region.

Are there any trails that include a waterfall?

Yes, if you're looking to incorporate a waterfall into your ride, the Vale Cornaga Waterfall is a notable natural highlight in the region that can be accessed or viewed from certain routes.

What is the typical duration for mountain bike trails in this area?

Trail durations vary significantly based on distance and difficulty. For example, the Baleal Peninsula – PAPOA loop from Lourinhã, a moderate 62.1 km route, typically takes around 3 hours 55 minutes. Shorter, more technical trails like the Pena Seca Viewpoint – Moledo loop from Lourinhã (30.8 km, difficult) can take about 2 hours 30 minutes.

Is parking available near the trailheads?

Parking availability can vary depending on the specific trailhead. Many routes start from towns or villages like Lourinhã or Forte de Paimogo, where public parking is generally available. It's advisable to check the starting point of your chosen route on komoot for specific parking recommendations or nearby options.

Most popular routes around Lourinhã e Atalaia e Atalaia e Atalaia

Running Trails around Lourinhã e Atalaia e Atalaia e Atalaia

Most popular attractions around Lourinhã e Atalaia e Atalaia e Atalaia

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now
Store rating

Explore more

Browse the best MTB trails in other regions.

SintraCascaisSintra-Cascais Natural ParkNational Park Sintra-CascaisEstrelaCruz Quebrada-DafundoLisboaOlivaisCarnideAlcântaraCamarateParque Florestal de MonsantoPaisagem Protegida Local Das Serras Do Socorro E ArcheiraTurcifalVentosaMafraSocorroPontinhaTorres VedrasLinda-A-VelhaAlcabidecheTorres Vedras (Santa Maria Do Castelo E São Migue*Santa IsabelRunaSanta Maria De BelémLouresSão Domingos De RanaSanto António Dos CavaleirosFrielasPonte Do RolBuracaLumiarOeiras E São Julião Da BarraCampo de OuriqueCarvoeira e Carmões e Carmões e CarmõesMaxialAjudaPaço De ArcosMatacãesMonte RedondoPenaTorres Vedras (São Pedro E São Tiago)RamalhalSão Francisco XavierCaxiasQueijasOeirasMoscavideMafraMata de SintraCasteloGraçaMadalenaSantiagoSão Cristóvão E São LourençoSão JoséSão MiguelSintra (São Pedro De Penaferrim)AlgésAmeixoeiraOlival De BastoCharnecaSanta CatarinaAlfragideCampolideNossa Senhora De FátimaSão MamedeEncarnaçãoSacramentoSanto EstêvãoSão PauloSéÁguas LivresEstorilSão Domingos De BenficaParedeMártiresSão NicolauCarnaxideLapaMarvilaCheleirosSanto IsidoroCarcavelos e Parede e Parede e ParedeCoração De JesusSanta EngráciaSão Vicente De ForaBarcarenaApelaçãoAnjosArroiosSacavémAmadoraFamõesRamadaOdivelasSantos-O-VelhoColaresQueluz e Queluz e Queluz e BelasAzueiraSão João De BritoOdivelasSanto Antão Do TojalEncosta do SolPóvoa De Santo AdriãoVenteiraFreiriaSobral Da AbelheiraMoscavide e Moscavide e Moscavide e PortelaPrior VelhoAlenquerArruda Dos VinhosOlhalvoSão MarcosBenficaVila Verde Dos FrancosSanta JustaQueluzSão Sebastião Da PedreiraVenda NovaArranhóBobadelaSão João Da TalhaVialongaEnxara Do BispoFalagueiraReboleiraCadavalCampo GrandeSão Pedro Da CadeiraPorto SalvoMassamáAgualvaPaisagem Protegida Da Serra De MontejuntoLamas e Cercal e Cercal e CercalVilarSobral De Monte AgraçoAlto Do PinaAlvaladeBeatoPenha De FrançaPenha de FrançaSão João De DeusUnhosLourinhãCabanas De TorresRibamarVila Franca De XiraVila Franca De XiraReserva Natural do Estuário do TejoAbrigadaLouresAlfornelosSanta Iria De AzoiaSantiago Dos VelhosCaneçasPêro PinheiroMercêsLousaCacémAlcoentreSão João Dos MontesEriceiraSapatariaAlmargem Do BispoMonte AbraãoOtaAveiras De CimaSão João Das LampasPereiro De PalhacanaCercalAtalaiaCarmõesMira-SintraDois PortosMilharadoCascais e Estoril e Estoril e EstorilArruda Dos VinhosAlgueirão-Mem MartinsMontelavarVenda Do PinheiroSanto Estêvão Das GalésSobral De Monte AgraçoVila Franca Do RosárioMinaAzambujaFanhõesMoledoSão Bartolomeu Dos GalegosIgreja Nova e Cheleiros e Cheleiros e CheleirosCachoeirasSão Miguel De AlcainçaMoita Dos FerreirosEncarnaçãoVila Nova Da RainhaTerrugemCarvoeiraAlenquer (Santo Estêvão)CarregadoTapada Nacional de MafraSanto QuintinoAlenquer (Triana)CarnotaMarteleiraMiragaiaSão Julião Do TojalMina de ÁguaAzambujaCastanheira Do RibatejoCasal De CambraA Dos CunhadosRio De MouroSilveiraCardosasAlhandraSobralinhoAldeia GavinhaVale Do ParaísoAldeia Galega Da MerceanaAveiras De BaixoMata Nacional Das VirtudesMalveiraForte Da CasaPóvoa De Santa IriaGradilMecaCampelosRibafriaBucelasMaceiraSintra (Santa Maria E São Miguel)Sintra (São Martinho)VentosaReguengo GrandeVila Nova De São PedroCalhandrizSanta BárbaraVimeiroAlverca Do RibatejoPêro Moniz

Nearby adventure guides

Things to Do around Lourinhã

background

Get ready to conquer new peaks

Sign up for Free
Explore
RoutesRoute plannerFeaturesRedeem a voucherHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy