4.6
(365)
20,683
runners
784
runs
Jogging around Gdańsk offers diverse landscapes, from extensive sandy beaches along the Baltic Sea to vast forest parks and riverside paths. The city's coastal location provides flat, open routes, while inland areas feature more varied terrain with hills and wooded trails. This blend of natural features caters to a wide range of running preferences and fitness levels.
Last updated: May 14, 2026
4.8
(12)
1,346
runners
15.2km
01:38
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
1,041
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
964
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
313
runners
10.5km
01:07
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(23)
363
runners
9.34km
00:58
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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In winter I recommend caution as it can be very slippery on the concrete, overall a very nice observation point.
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A boat tour along the canals is highly recommended ⭐️⭐️⭐️
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The "Green Lantern" at the end of the western breakwater, at the mouth of the Martwa Wisła in Nowy Port in Gdańsk.
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Historic Spa Resort on the Bay of Gdańsk, rebuilt in the 21st century.
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Really cool statue with a nice view next to it
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There is a nice bike path next to it, but unfortunately it is a place where many people drive very recklessly.
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Hydrotechnical element of the city fortifications and flood protection in Gdańsk, in the Lower Town. It is located between the Żubr Bastion and the Wilk Bastion, at the intersection of the Motława River with the former moat of the city fortifications.
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Gdańsk offers a wide variety of running routes, with nearly 800 options available on komoot. These range from easy coastal paths to more challenging trails through forested areas, catering to all fitness levels.
Gdańsk boasts diverse terrain for runners. You can enjoy flat, sandy beaches and paved promenades along the Baltic Sea, or opt for more varied and challenging runs through the hilly, wooded trails of the Tricity Landscape Park. Riverside paths also offer a calmer experience.
Yes, Gdańsk has nearly 100 easy running routes perfect for beginners or those seeking a relaxed jog. Many parks, like President Ronald Reagan Park, offer comfortable, flat paths. The promenades along beaches such as Jelitkowo and Brzeźno are also excellent for an easy run.
For scenic views, consider routes along the Baltic Sea coast, offering expansive ocean vistas. The Tricity Landscape Park provides elevated trails with beautiful perspectives of green hills and streams. A run through the historic Lower Town District along the Motława River also offers views of city landmarks.
Absolutely. Running along the Motława River in the Lower Town District allows you to pass by 17th-century bastions like Wyskok, Żubr, and St. Gertrude. You can also explore routes that take you past significant sites like the Museum of the Second World War or Ołowianka island with its Observation Wheel. Consider the Gdańsk Shipyard to T-34 Tank Monument loop for a run through historical industrial areas.
The running routes in Gdańsk are highly rated by the komoot community, with an average score of 4.6 stars from over 350 reviews. Runners frequently praise the diverse landscapes, from the refreshing seaside paths to the tranquil park and forest trails, and the accessibility of many locations.
Yes, many running routes in Gdańsk are designed as loops, offering convenient circular paths. For example, the Brzeźno Pier – Mouth of the Oliwski Stream loop provides a moderate coastal run. The extensive park systems, such as President Ronald Reagan Park, also feature numerous interconnected paths perfect for creating your own circular routes.
While the immediate city center focuses on coastal and river runs, the broader Gdańsk region offers routes near natural features like lakes and gorges. You can explore areas around Lake Otomińskie or the Radunia Gorge Nature Reserve for a different running experience. These are typically found in the Tricity Landscape Park or slightly further afield.
Many of Gdańsk's parks and natural areas are suitable for running with dogs, provided they are kept on a leash and you follow local regulations. The vast Tricity Landscape Park, with its extensive network of forest trails, is a great option for you and your canine companion to explore together.
Gdańsk offers several excellent parks for running. President Ronald Reagan Park is a favorite, featuring numerous alleys and paths near the beach. The Tricity Landscape Park provides a vast network of hilly, wooded trails for a more challenging run. Jelitkowski Park and Park in Brzeźno also offer pleasant routes with ground-surface paths.
Gdańsk is renowned for its coastal running opportunities. You can enjoy long, sandy beaches like Stogi, Jelitkowo, and Brzeźno, which are perfect for a seaside run. The promenade next to Brzeźno beach is also a popular spot, offering fresh air and picturesque views of the Baltic Sea.
For long-distance running, the coastal route stretching from Gdańsk to Sopot and even further to Gdynia offers approximately 10 km of continuous running along the Baltic Sea. The extensive network of trails within the Tricity Landscape Park also provides numerous options for longer, more challenging runs through varied terrain.


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