4.7
(148)
154
riders
6
rides
Touring cycling in Panamoka Pine Barrens State Forest offers routes through a distinctive pine barrens habitat, characterized by unique flora and fauna. The region features a diverse topography, including rolling hills and landscapes shaped by glacial activity. This state forest connects to a larger network of natural areas, providing extensive cycling opportunities across interconnected trail systems, with both paved and unpaved segments.
Last updated: July 12, 2026
4.4
(10)
49
riders
26.1km
01:29
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(10)
43
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
16
riders
32.7km
01:54
150m
150m
The Bike loop from Shoreham offers a delightful exploration of Long Island's North Shore, blending the smooth, paved surface of the North Shore Rail Trail with more varied local roads…
5.0
(69)
11
riders
16.5km
00:56
40m
40m
The Bike loop from Rocky Point offers a delightful and easy touring cycling experience through the diverse landscapes of Suffolk County, New York. You'll pedal along paved roads, enjoying a…
4
riders
8.76km
00:49
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Long Island is known as the cradle of aviation and is the scene of many aviation premieres. Many aircraft manufacturers such as Grumman, Republic and Brewster had their headquarters on the island.
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The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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The Vietnam Veterans Memorial Recreational Trail is a 9.5-mile trail that is mostly paved and, in some places, hard-packed dirt. It is mostly flat and takes bikers on long stretches around the Calverton Executive Airpark.
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This 191-acre undeveloped area is highly popular for hunting, hiking, skiing, snowshoeing, and biking. It features a nice single-track 8.5-mile loop bike trail that's great for beginners and intermediate riders, along with 1.5 miles of more advanced hill climbs.
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Grumman Memorial Park is right next to the Vietnam Veterans Memorial Recreational Trail. The park is open every day from 9 a.m.–5 p.m., and features two retired military planes. There are benches and informational plaques to read. It was a cool opportunity to see these aircraft up close and personal in this intimate park.
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A dirt parking lot at Rocky Point Pine Harrens State Forest. Check out the homepage from the Concerned Long Island Mountain Bicyclists (CLIMB) for detailed information and updates on group rides: climbonline.org
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A dirt parking lot at Rocky Point Pine Harrens State Forest. Check out the homepage from the Concerned Long Island Mountain Bicyclists (CLIMB) for detailed information and updates on group rides: https://climbonline.org
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There are 5 touring cycling routes available in Panamoka Pine Barrens State Forest, offering a variety of experiences through the unique pine barrens habitat. These routes are highly rated by the komoot community.
The terrain in Panamoka Pine Barrens State Forest and the wider Central Pine Barrens region is characterized by its distinctive pine barrens habitat, which often includes hard-packed dirt trails. You'll encounter rolling hills and landscapes shaped by glacial activity, providing varied and scenic backdrops for your ride.
Yes, there are several easy routes perfect for a relaxed touring cycling experience. For instance, the Grumman Memorial Park loop from Wading River is an easy 26.1 km route, and the Grumman Memorial Park loop from Calverton Pine Barrens State Forest offers a shorter 15.2 km easy ride.
The pine barrens habitat supports a diverse array of wildlife. Cyclists may spot white-tailed deer, red foxes, opossums, Eastern cottontails, and various bird species such as red-tailed hawks, ospreys, pine warblers, and turkeys. Reptiles like the Eastern box turtle and Eastern hognose snake also inhabit the area.
For those seeking a moderate challenge, the Bike loop from Village of Shoreham is a 32.7 km route featuring varied terrain and offering views of the region's natural features. While most routes are easy, this one provides a bit more elevation and distance.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Reviewers often praise the unique pine barrens landscape, the extensive interconnected trail systems, and the opportunity to explore diverse natural features.
Yes, Panamoka Pine Barrens State Forest is strategically located and connects to a larger network of natural areas. It is adjacent to Brookhaven State Park, which features an impressive 25 miles of multi-use trails. The Tarkill Trail within Panamoka specifically links to this broader network, allowing for significantly extended rides.
A free 3-year Managed Land Access Permit is required to use Panamoka Pine Barrens State Forest. Users must also observe DEC Suffolk County Land Use Regulations. It's also recommended to wear hard-shell helmets and eye protection for safety.
While cycling is enjoyable throughout much of the year, spring and fall generally offer the most pleasant conditions with milder temperatures and vibrant foliage. It's advisable to be aware of hunting seasons, particularly in the fall, and observe any specific advisories from the DEC regarding trail use during these times.
Yes, all the touring cycling routes listed for Panamoka Pine Barrens State Forest are designed as loops, allowing you to start and end your ride at the same point. Examples include the Grumman Memorial Park loop from Wading River and the Bike loop from Rocky Point.
Yes, various parking areas provide access to the wider pine barrens cycling network, including specific bike trail access points in nearby areas like Rocky Point Pine Barrens State Forest. For Panamoka Pine Barrens State Forest itself, access points typically have designated parking.
Beyond the distinctive pine barrens habitat, the broader region offers diverse topography. You might encounter rolling hills, coastal plain ponds, and landscapes shaped by glacial activity, including mounds and depressions. The unique flora and fauna of the pine barrens provide a scenic backdrop for your ride.


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