The best running trails in Strawberry Hill State Forest

Strawberry Hill State Forest offers a mix of running routes, primarily featuring forested paths and lake loops. You'll find options ranging from moderate to more challenging terrain, suitable for various fitness levels.

While the guide primarily lists moderate and difficult routes, the Franconia Notch Bike Path is a well-maintained trail that offers a steady run, making it a good option for those looking for a less strenuous experience. It's 6.3 miles (10.1 km) long.

Yes, several routes offer a loop experience. The Coffin Pond loop from Franconia is a moderate 6.7-mile (10.8 km) path that circles Coffin Pond. Another option is the Littleton Covered Bridge loop from Littleton, a 4.2-mile (6.7 km) trail.

Running routes in the forest vary in length. For example, the Littleton Covered Bridge loop from Littleton is 4.2 miles (6.7 km), while the Coffin Pond loop from Franconia is 6.7 miles (10.8 km). For a longer challenge, the Mount Garfield loop from South Branch Gale River spans approximately 9.5 miles (15.3 km).

For families looking to jog together, routes with well-maintained paths and moderate terrain are best. The Franconia Notch Bike Path is generally considered suitable for a steady run and could be a good option for families, depending on the children's experience level.

Generally, state forests in the region welcome dogs on trails, provided they are kept on a leash. It's always recommended to check specific trail regulations or local signage before heading out, as rules can vary.

The spring, summer, and fall months typically offer the most pleasant conditions for running in Strawberry Hill State Forest, with vibrant foliage in autumn. During winter, trails may be covered in snow or ice, requiring appropriate gear like traction devices.

As a state forest, Strawberry Hill is home to various wildlife. Runners might encounter common forest animals such as deer, squirrels, and a variety of bird species. Keep an eye out, especially during quieter times of day.

Strawberry Hill State Forest is primarily a natural area. While specific cafes or restrooms might not be directly on every trail, towns like Franconia and Littleton, which serve as starting points for some routes, offer various amenities. It's advisable to plan accordingly and carry your own water and snacks.

Given the varied terrain and forest environment, wear comfortable, moisture-wicking athletic clothing. Sturdy running shoes with good grip are recommended, especially for trails that might be uneven or wet. Layering is always a good idea, as weather conditions can change.

More than 30 runners have used komoot to explore the varied terrain and running routes within Strawberry Hill State Forest, sharing their experiences and helping to build a comprehensive guide for the area.

Yes, for runners seeking a more strenuous workout, the Mount Garfield loop from South Branch Gale River is classified as difficult. This route involves significant elevation gain, making it a demanding option for experienced trail runners.