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Touring cycling in University Forest offers routes through diverse natural landscapes, characterized by extensive forested areas, varied ecosystems, and established trail systems. The region features a mix of terrain, including rolling hills, woodlands, and areas alongside streams and natural bodies of water. These environments provide a range of gradients suitable for touring cyclists seeking both leisurely rides and more extended journeys.
Last updated: May 16, 2026
1
riders
35.5km
02:07
180m
180m
Cycle the moderate 22.1-mile Old Town to Sewall Park loop via East Coast Greenway, enjoying Penobscot River views and paved paths.
52.4km
04:05
170m
170m
Cycle the 32.5-mile Sunkhaze Meadows National Wildlife Refuge loop via the East Coast Greenway, a moderate ride through diverse Maine wetlan

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3
riders
23.7km
01:23
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
44.8km
02:39
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Hannibal Hamlin Parkway is a small park on an island in the middle of Bangor, Maine. This unique park, surrounded by the Kenduskeag Stream has old canons, city views, and a statue of Hannibal Hamlin, an American diplomat who came from Bangor.
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Orono sits just south of Old Town, Maine, on the Penobscot River. This small town was named for Chief Joseph Orono, a sachem of the Penobscot Nation, whose people have long occupied these lands. It is home to the University of Maine, the state's flagship institution. In large part because of the student population, Orono is full of fun cafes, shops, and restaurants, and is a nice place to stop as you ride around the area.
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The dirt roads around the Sunkhaze Meadows National Wildlife Refuge are great for running and biking. Since the roads can be a bit rough, there isn't usually a ton of traffic that you have to dodge. There are some rolling hills, but the roads are a great fit for both road and trail runners.
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The Sunkhaze Meadows National Wildlife Refuge is one of the most primitive and pristine natural areas in this area of Maine. The refuge is full of streams, bogs, and wetland areas and is home to a bunch of different species of plants and animals. The roads getting to the trailheads can be rough, which adds to the primitive nature of the area.
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Sewall Park is a beautiful, lesser known park on Perch Pond. It is a great place for a break to relax in the tranquil surroundings of the park. There is a picnic area, water and restrooms at the park.
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Roland F. Perry City Forest is a popular spot for hikers and cyclists. There are several miles of dirt and hiking trails and also several paved roads that run through the dense forest.
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The Brewer Riverwalk is a flat, paved path along the eastern banks of the Penobscot River. The path is pretty short, so it's nice to just tack this path onto a longer run.
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University Forest offers a selection of touring cycling routes, with approximately 8 routes currently available on komoot. These routes cater to various preferences, including 5 easy and 3 moderate options.
Touring cycling in University Forest features diverse natural landscapes. You'll encounter extensive forested areas, varied ecosystems, and established trail systems. The terrain includes rolling hills, woodlands, and sections alongside streams and natural bodies of water, providing a mix of gradients for different cycling experiences.
Yes, for a longer ride, consider the Sunkhaze Meadows National Wildlife Refuge loop via East Coast Greenway. This moderate route spans about 32.5 miles (52.4 km) and takes approximately 4 hours 5 minutes to complete, navigating through natural wildlife refuge areas.
For a shorter and easier ride, the Roland F. Perry City Forest loop from North Penjajawoc Forest is an excellent choice. This route is approximately 4.2 miles (6.7 km) long and can be completed in about 27 minutes, offering a pleasant ride through forested areas.
The best time to visit University Forest for touring cycling is generally during the spring, summer, and fall months. The region's diverse ecosystems, including oak woodlands and pine forests, offer beautiful scenery. Fall is particularly stunning as the changing leaf colors provide a vibrant backdrop for rides, similar to the experience in other extensive forest areas.
Yes, many of the touring cycling routes in University Forest are designed as loops, allowing you to start and end at the same point. An example is the Old Town to Sewall Park loop via East Coast Greenway, a moderate 22.1-mile path featuring a mix of forest scenery and open sections.
The touring cycling routes in University Forest are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the natural immersion, the tranquility of the extensive forests, and the variety of established trail systems that offer routes for different ability levels.
Yes, University Forest offers several easy routes suitable for families. The Old Town – Bridge over Pushaw Stream loop from Orono is an easy 14.7-mile (23.7 km) trail that leads through forested areas and alongside waterways, making it a great option for a family outing.
While specific named viewpoints are not detailed, the routes in University Forest traverse diverse natural landscapes. You can expect to see serene sandhills, extensive longleaf pine forests, oak woodlands, and areas alongside streams and natural bodies of water. The Sunkhaze Meadows National Wildlife Refuge loop, for instance, offers opportunities to experience natural wildlife refuge areas.
Many university forests provide established trailheads and parking facilities to access their trail systems. While specific parking locations for University Forest routes are not detailed here, it's common for these areas to have designated parking near popular access points, often at the start of loop trails or along main access roads. Always check local signage upon arrival for specific parking regulations.
Yes, the Old Town to Sewall Park loop via East Coast Greenway is a moderate 22.1-mile (35.5 km) path that provides a varied experience, featuring both dense forest scenery and more open sections, allowing for diverse views during your ride.
The duration of touring cycling routes in University Forest varies depending on the specific trail and your pace. For example, the Roland F. Perry City Forest loop from Rolland F. Perry City Forest is a shorter, easy route that typically takes around 30 minutes, while longer moderate routes can take over 4 hours.


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