4.9
(8)
238
riders
13
rides
Touring cycling in Superior Municipal Forest offers routes through a significant boreal forest ecosystem, spanning 4,400 acres within the city limits. The terrain features diverse tree species such as white and red pine, balsam, and cedar, providing a tranquil atmosphere. While not constant, views of the bay emerge periodically through shoreline stands of birch. The forest provides varied terrain, including paved paths, multi-use gravel trails, and single-track options.
Last updated: July 12, 2026
5.0
(1)
3
riders
41.9km
02:55
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
riders
116km
08:58
1,130m
1,130m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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4.3
(3)
6
riders
56.3km
03:22
350m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
37
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
46
riders
56.0km
03:16
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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route not known in kamoot map but you can cross to another trail at midway
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This beautiful paved multi-use path takes you along the westernmost shore of the great lakes. You pass through Leif Erikson Park and the Duluth Rose Garden as Lake Superior unfolds next to you. This is a great short, scenic trail.
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Bob Smith Memorial Bench is at a viewpoint overlooking the St. Louis River Estuary. From here, peer down into the land conservancy project protecting the St. Louis River and the headwaters in Minnesota's Northwoods. The water below flows into Lake Superior and forms a 12,000-acre freshwater estuary.
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The Willard Munger State Trail, spanning between Hinckley and Duluth, offers trails for hiking, biking, in-line skating, snowmobiling, and horseback riding. This scenic trail passes through northern hardwood forests, pine stands, and bog-filled hills. It also follows a historic railroad route that saved lives during the Hinckley and Cloquet fires in the 19th century. Visitors have the opportunity here to spot a variety of wildlife, including whitetail deer, raccoons, foxes, porcupines, and occasionally bobcats or black bears.
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Here you can explore the westernmost point of the Great Lakes and look out across the mighty expanse of Lake Superior. There is a carriage road, paved bike path, and boardwalk that all run in parallel along the shore from Duluth to the northern lighthouse pier.
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The William Munger State Trail crosses over a historic trestle bridge here. You get great views down the St. Louis River as you cross over this neat former railroad bridge.
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Superior Municipal Forest offers a diverse network of over 15 touring cycling routes. These routes cater to various skill levels, ranging from easy paved paths to more challenging multi-use trails.
The forest provides a variety of terrain for touring cyclists. You'll find paved paths like the 1.6-mile Millennium Trail, extensive multi-use gravel trails such as the Wild River Trails, and even more challenging single-track options like the Pokegama Trail for those equipped for it. The routes traverse a significant boreal forest ecosystem, offering scenic beauty throughout.
Yes, for an easy and family-friendly experience, the paved Millennium Trail is an excellent choice. It's flat and meanders through the forest, providing a relaxing ride. For those seeking a slightly longer but still accessible option, there are also easy-rated routes available within the forest, such as the Memorial Park – Saint Louis River loop from City of Superior, which is rated moderate but offers scenic views.
Touring cyclists can enjoy the unique boreal forest ecosystem, which features rich stands of conifers and hardwoods like white and red pine. While not constant, views of the bay emerge periodically through shoreline stands of birch, offering picturesque moments. The routes often lead through tranquil natural settings, providing opportunities for wildlife viewing.
Yes, many of the touring cycling routes in Superior Municipal Forest are designed as loops. For example, the popular Willard Munger State Trail – Swinging bridges loop from Norton Park is a moderate 34.7-mile trail that takes you through forested areas. Another option is the Bob Smith Memorial Bench – Willard Munger State Trail loop from Spirit Valley.
The warmer months, typically spring through fall, are ideal for touring cycling in Superior Municipal Forest when all trails are accessible. During winter, some multi-use trails may be packed with snow or corduroy surfaces, which could be suitable for fat biking or specific winter touring setups, but general touring cycling is best enjoyed in snow-free conditions.
While specific public transport routes directly to all trailheads might be limited, the Superior Municipal Forest is located within the city of Superior, making it relatively accessible. For detailed information on local public transport options and routes that might get you close to trailheads, it's best to consult the city's official transportation resources.
Many trailheads within Superior Municipal Forest, such as those for the Millennium Trail, offer ample parking facilities, making it convenient for cyclists to access the routes. It's advisable to check specific trailhead information for parking availability before your ride.
Superior Municipal Forest is generally dog-friendly, with many multi-use trails allowing dogs. However, it's always recommended to keep dogs on a leash and to check for any specific signage or regulations at individual trailheads or on the official Superior Municipal Forest website for the most current rules regarding pets. For more information, you can visit the Superior Trails page.
The touring cycling routes in Superior Municipal Forest are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the tranquil atmosphere of the boreal forest, the variety of terrain from paved to gravel, and the opportunity to experience nature within a city setting. The periodic views of the bay are also frequently highlighted as a scenic bonus.
Yes, for experienced touring cyclists seeking a challenge, Superior Municipal Forest offers routes with significant elevation gain and longer distances. An example is the Hartley Pond – Congdon Park loop from City of Superior, which is rated as difficult, covering 71.9 miles and featuring substantial climbs through varied landscapes.
Given the forest's location within the city of Superior, there are various cafes, restaurants, and pubs available in the surrounding areas. While not directly at every trailhead, you'll find dining options a short distance away, particularly in the city center or nearby neighborhoods, perfect for a post-ride meal or coffee.


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