Superior National Forest is a vast national forest located in the Arrowhead Region of Minnesota. Covering over three million acres, it is the largest national forest east of the Mississippi River, characterized by a boreal forest ecosystem, thousands of clean lakes, and diverse rocky terrain. The landscape of Superior National Forest was shaped by glacial activity, creating a unique environment of lowlands and a low plateau that is part of the Canadian Shield, offering varied settings for several sports like…
86
Routes
4.9
(35)
Average rating
880
People visited

18
hikers
4.97km
01:26
120m
130m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
5
hikers
3.38km
00:55
40m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4
hikers
9.46km
02:48
280m
280m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4
hikers
5.62km
01:30
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4
runners
9.24km
01:08
90m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
10.7km
01:16
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6.43km
00:42
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9.74km
01:14
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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1
riders
39.4km
01:53
500m
500m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
74.7km
03:48
500m
500m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

18
riders
32.8km
01:39
240m
240m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

12
riders
39.2km
01:52
290m
290m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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1
riders
7.59km
00:38
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

21
riders
44.8km
04:06
600m
600m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

20
riders
32.4km
02:56
400m
400m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

16
riders
116km
10:06
1,110m
1,110m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.7
(11)
20
riders
17.0km
01:02
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
48.9km
02:59
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
64.0km
03:54
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
48.7km
03:02
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Superior National Forest is a vast national forest in Minnesota, covering over three million acres. It is known for its boreal forest ecosystem, thousands of lakes, and diverse rocky terrain, including parts of the Canadian Shield. The forest is home to the Boundary Waters Canoe Area Wilderness.
Superior National Forest offers a wide range of outdoor activities, including hiking, jogging, road cycling, and mountain biking. There are over 100 routes available on komoot for these sports. The diverse terrain provides options for various skill levels.
Superior National Forest features over 400 miles of hiking trails, from day hikes to extended backpacking trips. Notable trails include sections of the Superior Hiking Trail, the Border Route Trail, and the Kekekabic Trail. Popular destinations include Oberg Mountain and Eagle Mountain.
Yes, Superior National Forest offers easy hiking trails suitable for beginners. These trails often feature less rugged terrain and shorter distances. For specific recommendations, consult the Easy hikes in Superior National Forest guide on komoot.
Mountain biking is available in Superior National Forest on gravel forest roads and designated singletrack systems. Key singletrack hubs include the Britton Peak Trails in Tofte and the Pincushion Mountain Trails in Grand Marais. The MTB Trails in Superior National Forest guide provides more details.
Road cycling opportunities exist within and around Superior National Forest, including sections of the paved Gitchi-Gami State Trail along Lake Superior. Cook County also offers over 2,000 miles of potential rides, including numerous backcountry gravel roads. The Road Cycling Routes in Superior National Forest guide can assist with planning.
Key natural features include the Boundary Waters Canoe Area Wilderness, with its 1,175 glacial lakes, and over 2,000 lakes throughout the forest. Eagle Mountain, Minnesota's highest natural point at 2,301 feet (701 m), is also located here. The forest also contains the Laurentian Divide and the Sawtooth Mountains.
Generally, dogs are permitted on trails in Superior National Forest, but specific regulations may apply in certain areas, especially within the Boundary Waters Canoe Area Wilderness. It is advisable to check local signage or the official forest website for any restrictions. Dogs should be kept under control.
Komoot features 107 routes for Superior National Forest, covering sports like hiking, jogging, road cycling, and mountain biking. These routes have an average rating of 4.94 out of 5 stars from over 4,000 visitors. This indicates a high level of satisfaction among users.
Komoot offers several guides for Superior National Forest to help plan your adventures. These include guides for Hiking, Easy hikes, Waterfall hikes, Running Trails, Road Cycling Routes, and MTB Trails.
For direct inquiries, the official website for Superior National Forest is www.fs.usda.gov/superior. The main office can be reached by phone at (218) 626-4300. These resources provide up-to-date information on regulations, permits, and conditions.
The Boundary Waters Canoe Area Wilderness (BWCAW) is a million-acre wilderness located within Superior National Forest. It is the largest lakeland wilderness in the National Wilderness Preservation System, featuring approximately 1,175 glacial lakes and hundreds of miles of streams. It is also recognized as the world's largest dark sky sanctuary.

