4.4
(35)
2,507
runners
25
runs
Jogging routes around Setmurthy are characterized by diverse landscapes, including mature mixed woodland and a network of forest roads. The region offers runs along a ridge with expansive panoramas across the north-western and western fells, including views towards Watch Hill. Situated on the edge of the Lake District National Park, Setmurthy provides a tranquil, natural environment with opportunities for riverside running along the River Derwent. These varied terrains make it an excellent setting for outdoor activities.
Last updated: June 26, 2026
4.0
(1)
44
runners
8.79km
01:08
310m
310m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
42
runners
7.58km
00:57
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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39
runners
10.8km
01:19
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
34
runners
9.17km
00:59
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
16.9km
01:47
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Isel Bridge, located near Setmurthy in the northern Lake District, is an elegant Grade II-listed bridge that spans the River Derwent. Built in 1812 to replace an older bridge dating from 1691, it consists of three segmental arches and two piers of calciferous and pink sandstone, with a solid parapet and saddleback covering. The bridge is situated in a conservation area and is a popular passage for walkers and cyclists, including as part of the Allerdale Ramble and routes to Watch Hill and Setmurthy Common. Its location offers beautiful views of the surrounding hills and valleys, and it's a peaceful place to stop when touring the western Lake District.
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The pre-Victorian centre of old Cockermouth, Market Place is the heart of the old town.
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There is a bumpy, small rock boulder track for maybe a couple of miles at this location. The bumps make the bike vibrate and slow motion down, your arms get well exercised riding through this area
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This location is a steep climbing section with loads of switchbacks. As you rise to elevated points the views of Bassenthwaite Lake are brilliant. You can see for miles around in between the trees on the edges of the double tracks
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What a wonderful name for a pub and the name in fact has nothing to do with beer but relates to the Bitter Beck which joins the River Cocker nearby. It is a great pub too for drinks and food.
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The BEST view on Sale Fell as Adventurer Nic says it is far superior to the summit of Sale Fell. On a clear day the sheer depth of landscape the eye can see is possible one of the most idyllic views in the entire Lake District. If the bench is occupied - don’t worry as the view can be enjoyed for several yards along the path. On some days this makes for a nice place to stop for a mid-hike picnic as the lower elevation makes it a little less windy than the summit on some days.
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Spacious beer garden around the back, accessed through the pub. A nice post hike beverage spot.
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Setmurthy offers a diverse selection of over 25 running routes. These trails vary in difficulty, providing options for different fitness levels, from moderate runs to more challenging trails with significant elevation gains.
Yes, Setmurthy has a few easy running routes suitable for beginners. However, the majority of trails are rated as moderate, winding through varied terrain including mixed woodland and forest roads. For a slightly more challenging but still accessible option, consider the The Lakes Distillery loop from Setmurthy.
Absolutely. Many of the running routes in Setmurthy are designed as loops, allowing you to start and finish at the same point. An excellent example is the The Pheasant Inn – Wythop Walk loop from Setmurthy, which offers varied terrain and scenic views.
Runners in Setmurthy can expect a rich variety of landscapes. The area features mature mixed woodland with a network of gravel forest roads, as well as runs along a ridge offering expansive panoramas across the north-western and western fells. You might also find opportunities for riverside running along the River Derwent.
Yes, Setmurthy's location on the edge of the Lake District National Park means many routes offer stunning views. You can enjoy panoramas across the fells, including views towards Watch Hill. Some routes provide glimpses of Bassenthwaite Lake, or you might pass by Sale Fell, known for its scenic trails.
Yes, Setmurthy is generally open 365 days a year, from dawn until dusk, with no parking charges. This makes it easily accessible for runners looking to explore the trails.
While Setmurthy is a tranquil area with minimal disturbances from main roads, public transport options might be limited directly to the woodland. It's advisable to check local bus services to nearby towns like Cockermouth and plan for a short walk or taxi ride to reach the trailheads.
The running routes in Setmurthy are highly regarded by the komoot community, boasting an average rating of 4.375 stars from over 28 reviews. Runners frequently praise the quiet woodlands, the well-maintained forest tracks, and the rewarding panoramic views from the ridges.
Absolutely. Setmurthy offers several challenging routes for experienced runners, featuring significant elevation gains and varied terrain. The Sale Fell – Lothwaite loop from Setmurthy, for instance, is a difficult 5.6-mile trail with over 300 meters of ascent, providing a good workout and rewarding views.
Yes, the Setmurthy Common and Embleton Area, which includes Setmurthy, is known for its tranquility. Its open spaces, natural environment, and distance from major settlements make it an ideal location for a peaceful and undisturbed run, allowing you to fully immerse yourself in nature.
Generally, dogs are welcome on trails in Setmurthy, especially on the forest roads and permissive paths. However, as Setmurthy is on the edge of the Lake District, you may encounter livestock in surrounding fields. It's always best to keep dogs under close control, preferably on a lead, to protect wildlife and farm animals.
The trails in Setmurthy Woods primarily consist of gravel forest tracks and permissive paths through mixed woodland. While generally well-maintained, especially after forestry operations, conditions can vary with weather. Expect some uneven surfaces and potentially muddy sections after rain, particularly on less-trafficked paths.
Yes, a short road walk from Setmurthy can lead to a permissive footpath across fields to the River Derwent, offering opportunities for scenic riverside running. This provides a different experience from the woodland and fell trails, with views of Binsey and ancient Setmurthy Woods.


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