Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United Kingdom
England
North West England
Cumbria
Copeland

Lowca

The best running trails around Lowca

4.7

(11)

1,769

runners

186

runs

Jogging routes around Lowca offer a diverse landscape for runners, characterized by scenic coastal paths and views of the Irish Sea. The area features varied terrain, from moderate gradients along the coastline to paths through local woodlands. Runners can also find routes that incorporate former industrial landscapes, adding a unique historical dimension to their runs. Nearby St Bees Head provides clifftop paths with elevation, offering expansive views for those seeking more challenging running routes.

Best jogging routes around Lowca

  • The…

Last updated: April 30, 2026

22

runners

#1.

Whitehaven Harbour – King Pit Memorial loop from Distington

16.2km

01:42

180m

180m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5

runners

10.7km

01:08

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(2)

7

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
Sign up for free to see 182 more runs around Lowca.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lowca

Hiking around Lowca

Cycling around Lowca

Road Cycling Routes around Lowca

MTB Trails around Lowca

Tips from the Community

Alice Baddeley
November 23, 2023, Waggon Way Coastal Path

The Waggon Way is part of NCN 72 (Hadrian's Cycle Way). It's a lovely traffic-free path which literally hugs the coast. Good smooth surface and great views throughout.

2

0

Fan house for coal mine shaft

0

0

This viewpoint can be found near 'The Candlestick' (see highlight https://www.komoot.com/highlight/4262277), only a stone's throw up the hill. It offers a fantastic panorama of the coast around Whitehaven, its harbour and lighthouses as well as of The Candlestick

0

0

Bike path with a generally good surface between Whitehaven in the south and Parton to the north. The section is about 2km long with great sea views all along it.

1

0

A small stone cairn close to the Haig Colliery. The plaque reads 'This shaft was sunk in 1750 by Carlisle Spedding the mining agent for the Lowther Family. The 1793 it had reached a depth of 160 fathoms which at that time made it the deepest pit in the world'. 160 fathoms is approximately 960 feet or 295 metres.

0

0

The Candlestick is the name given to the old chimney of Wellington Pit. It was built in 1850 as a ventilation shaft. The structure towers above Whitehaven harbour and visitors can walk around it on all sides.

1

0

I had a lovely breakfast sandwich and a cup of tea at the half way (ish) point on my Workington to St Bees Cumbria Coastal Way section at a café called Anna's Bar & Kitchen on Whitehaven Harbour, right on the Millennium Promenade.

1

0

Pretty wooded cycle path outside Workington

2

1

Frequently Asked Questions

What kind of terrain can I expect on running trails around Lowca?

Jogging routes around Lowca offer a diverse landscape. You'll find scenic coastal paths with expansive views of the Irish Sea, paths through local woodlands, and routes that incorporate former industrial landscapes, adding a unique historical dimension. Nearby St Bees Head also provides challenging clifftop paths with significant elevation.

Are there any easy or beginner-friendly running routes in the Lowca area?

Yes, Lowca offers a variety of running experiences, including easy routes suitable for beginners. Out of 186 total routes, 15 are classified as easy. These typically feature less elevation and smoother surfaces, making them ideal for a gentle run or a warm-up.

Can I find circular running routes near Lowca?

Many of the running routes in the Lowca area are designed as loops, allowing you to start and finish at the same point. For example, the Whitehaven Harbour – Waggon Way Coastal Path loop from Parton is a popular moderate route that takes you through coastal paths and historic harbour areas.

What are some notable natural features or attractions I might see while running in Lowca?

The Lowca area is rich in natural beauty and historical sites. Along your runs, you might encounter the dramatic clifftops of St Bees South Head, the picturesque Fleswick Bay, or the historic Whitehaven Harbour. The River Derwent also flows nearby, contributing to the region's natural appeal.

Are there any running trails with significant elevation gain for a more challenging workout?

Absolutely. For those seeking a challenge, the Lowca area offers routes with significant elevation. The Snebra Ghyll loop from Parton is a difficult 11.7-mile path featuring over 300 meters of elevation gain, passing through natural ghyll landscapes. St Bees Head also provides clifftop paths with challenging ascents and panoramic views.

What do other runners think about the trails in Lowca?

The running routes in Lowca are highly regarded by the komoot community, holding an impressive average rating of 4.7 stars from over 9 reviews. More than 1700 runners have explored Lowca's varied terrain using komoot, often praising the scenic coastal views and the diverse mix of paths.

Are the running routes in Lowca suitable for families?

While specific 'family-friendly' designations aren't always available, many of the easier and moderate routes, especially those on the Waggon Way or along less strenuous coastal sections, can be suitable for families. Look for routes with lower difficulty ratings and shorter distances for a more enjoyable family outing.

Is there public transport access to the running trails around Lowca?

The region around Lowca has some public transport options, particularly connecting to larger towns like Whitehaven. While direct access to every trailhead might vary, you can often reach starting points for popular routes, such as those near Parton or Whitehaven Harbour, via local bus services. It's advisable to check local transport schedules for specific routes.

Where can I find parking for running trails in Lowca?

Parking is generally available at various points along the coast and near popular trailheads. For routes like the Whitehaven Harbour loop or those along the Waggon Way, you can often find parking in or near Whitehaven and Parton. Specific parking details may be available on individual route pages or local council websites.

What is the best time of year to go jogging in Lowca?

Lowca offers enjoyable running conditions throughout much of the year. Spring and summer provide pleasant temperatures and longer daylight hours, ideal for coastal runs with views of the Irish Sea. Autumn brings beautiful colours to the woodland paths. Even winter can be rewarding, though coastal paths might be exposed to winds, and some trails could be muddy. Always check local weather conditions before heading out.

Are there any long-distance running options available?

Yes, for those looking for longer runs, Lowca provides several options. The Queens Dock – Custom House Dock loop from Distington is a substantial 9.8-mile (15.7 km) trail, offering a blend of urban and coastal scenery. The Snebra Ghyll loop from Parton is even longer at 11.7 miles (18.9 km), providing a challenging endurance run.

Can I bring my dog on the running trails in Lowca?

Many of the outdoor trails in the Lowca area are dog-friendly, especially coastal paths and woodland routes. However, it's always recommended to keep dogs on a lead, particularly in areas with livestock or near cliffs. Always check for local signage regarding dog restrictions, especially in nature reserves or protected areas.

Are there any cafes or pubs near the running routes in Lowca?

While Lowca itself is a smaller community, the nearby towns of Whitehaven and Parton offer a good selection of cafes, pubs, and other amenities where you can refuel after your run. Many routes, like those leading to Whitehaven Harbour, will bring you close to these options.

Most popular routes around Lowca

Hiking around Lowca

Most popular attractions around Lowca

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

WasdaleEnnerdale And KinnisideCogra MossWhitehavenDevoke WaterEskdaleEnnerdale WaterHigh Leys National Nature ReserveLamplughArlecdon And FrizingtonBurnmoor TarnWast WaterMillom WithoutWhichamCleator MoorSt. BeesMillomMuncasterUlphaGosforthWeddicarPartonDrigg And CarletonBootleDistingtonPonsonbyEgremontMuncasterWaberthwaiteBeckermetIrton With SantonHallsenna Moor National Nature ReserveMoresbyHaileSeascaleHodbarrow lagoonLowside Quarter

Nearby adventure guides

Things to Do around Parton

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy