4.8
(68)
4,219
runners
184
runs
Jogging around Kendal offers diverse terrain, from riverside paths along the River Kent to elevated viewpoints on limestone escarpments. The region features prominent hills like Scout Scar and The Helm, providing panoramic views of the Lakeland fells and Morecambe Bay. Winding pathways through Serpentine Woods offer sheltered running, while the proximity to the Lake District allows for more challenging fell running. This blend of natural features caters to various fitness levels and preferences.
Last updated: April 26, 2026
5.0
(4)
504
runners
14.0km
01:39
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(6)
169
runners
10.7km
01:09
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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140
runners
9.95km
01:11
230m
230m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
130
runners
8.23km
00:59
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(29)
132
runners
7.65km
00:48
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kendal
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Great watering hole, does have food some evenings when various catering companies set up outside
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This is the 771-foot (235-m) true summit of Scout Scar. This popular escarpment boasts tremendous views towards Lakeland and east towards the Howgill Fells, and is within hiking distance of Kendal's town centre.
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Beautiful spot to run to with a rewarding view from the top.
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Cunswick Scar is a great little hill with some fab views over Kendal and the South Lakes. Marked with a huge cairn. Great access from her to Scout Scar and lots of loops for running / hiking.
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Great local bar with a good selection of beers. Can be cold in winter but is a nice place to meet friends during summer due to the large outdoor area. They also have food vans regularly during the year.
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This race course was built by wealthy locals and saw its first race in 1821 and ran until c. 1830. The tracks were revived for horse trotting races in the 1920's and 1990's. Very little remains today but you can still see some walls and posts.
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Great views over the Lake District and Kendal.
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decent views from the top. fun to run up here from kendal
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Kendal offers a wide variety of running routes, with over 180 trails available on komoot. These range from gentle riverside paths to more challenging fell runs, catering to all fitness levels.
You'll find a diverse mix of terrain, including pleasant riverside paths along the River Kent, winding trails through woodlands like Serpentine Woods, and more challenging ascents on prominent limestone escarpments such as Scout Scar and Cunswick Scar. The area also provides access to the Lake District fells for those seeking significant elevation changes.
Yes, Kendal has over 30 easy running routes. Many of these follow the River Kent or sections of the Lancaster Canal Trail, offering relatively flat and accessible paths. For example, the Lancaster Canal Trail – Kent River Trail loop from Kendal is a moderate route that includes pleasant riverside sections.
Many routes offer stunning views. You can run to the top of Scout Scar for panoramic views of the Lakeland fells and Morecambe Bay, or explore The Helm for vistas over Kendal. The ruins of Kendal Castle also provide a historical landmark and scenic destination. Serpentine Woods features an 'Alphabet Trail' with sculptures, adding an interesting element to your run.
Yes, many of Kendal's running routes are circular, allowing you to start and finish in the same location. A popular option is the The Mushroom on Scout Scar – View over the Lyth Valley loop from Kendal, which offers fantastic views and a rewarding experience.
Many trails around Kendal are dog-friendly, especially those in open countryside and woodlands. However, always be mindful of livestock, particularly in areas like Scout Scar and Cunswick Scar, and keep dogs on a lead where necessary. It's always best to check specific route details for any restrictions.
Yes, Kendal offers several family-friendly options. The riverside paths along the River Kent and the trails through Serpentine Woods are generally suitable for families. The 'Alphabet Trail' in Serpentine Woods can be particularly engaging for younger runners. For more ideas on green spaces, you can visit Visit Kendal's family places guide.
Spring and autumn are often considered ideal for running in Kendal due to milder temperatures and beautiful scenery, with spring bringing bluebells to areas like The Helm. Summer offers longer daylight hours, while winter can provide crisp, clear runs, though some higher routes may be exposed to colder conditions. Always check local weather forecasts before heading out.
Kendal has several public car parks within the town center, which provide good access to riverside routes and trails leading up to Kendal Castle or Serpentine Woods. For routes like Scout Scar and Cunswick Scar, there are often smaller, informal parking areas near trailheads on the outskirts of town, but these can fill up quickly.
While specific routes aren't designed with integrated pub stops, many trails pass close to Kendal town centre, where you'll find numerous cafes and pubs. Some routes on the outskirts might also be near village pubs. You could plan a route like the Parr Street Church – The Factory Tap loop from Kendal, which starts and ends near town amenities.
The running routes in Kendal are highly rated by the komoot community, with an average score of 4.8 stars from over 60 reviews. Runners frequently praise the diverse terrain, from challenging escarpments with rewarding views to peaceful riverside paths, and the overall natural beauty of the area.
Kendal is well-served by public transport, including a train station and bus routes. Many town-based routes, such as those along the River Kent or to Kendal Castle, are easily accessible on foot from public transport hubs. For trails further afield, local bus services might get you closer to trailheads, but some routes may require a short walk or taxi ride from the nearest stop.


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