4.6
(210)
16,916
runners
600
runs
Jogging around Over Staveley offers diverse landscapes for runners, characterized by rolling countryside, valleys, and ancient woodlands. The area is situated at the confluence of the Rivers Kent and Gowan, providing tranquil riverside paths. Runners can explore accessible fells like Reston Scar, which offer panoramic views, alongside well-maintained footpaths and bridleways.
Last updated: May 8, 2026
5.0
(1)
180
runners
19.7km
02:15
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
121
runners
7.33km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
127
runners
13.4km
01:37
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
100
runners
17.5km
02:20
680m
680m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
60
runners
17.4km
02:06
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Although short lived, the River Kent is surely one of England's most scenic. It gathers high in the Kentmere fells and flows through Staveley and Kendal, before emptying into Morcambe Bay at the Kent Estuary. This riverside section forms a part of the Dales Way, a celebrated long-distance hike between Ilkley in West Yorkshire and Bowness-on-Windermere.
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Managed by the Woodland Trust, Beckmickle Ing is a lovely woodland along the River Kent. It's easy to reach from nearby Staveley and can be linked to a number of great walks in the area. It's particularly delightful in spring, when the bluebells are at their best. Keep an eye out for the resident roe deer too.
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Kentmere Hall is a 14th century pele tower. The turrets, one of the original windows and the spiral staircase remain. The tower was extended in the 15th or 16th century into a residence and is now a farmhouse.
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Great running / hiking route. Loose rocks but makes these more remote valleys accessible
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Don’t miss here for the best ice cream treat! Weds-Sun 12-6pm, with seasonal variations. Check website/facebook. You’ll be so disappointed if it’s closed.
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Always great coffee and food, and no objection to muddy customers!
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Over Staveley offers a diverse mix of running surfaces. You'll find everything from tranquil riverside paths along the Rivers Kent and Gowan to well-maintained footpaths and bridleways. Routes often include sections of ancient woodlands, such as Craggy Wood, and more rugged off-road trails with runnable climbs and descents, especially as you head towards the fells.
Yes, Over Staveley has several routes suitable for easier runs. A great option is the River Kent – Beckmickle Ing loop from Staveley. This moderate 4.5-mile (7.3 km) path follows the River Kent, offering tranquil scenery and opportunities to spot local wildlife without significant elevation changes. There are over 50 easy routes and 370 moderate routes available in the area.
For a more challenging run, consider routes that venture into the fells or ancient woodlands. The Craggy Wood Steep Climb – Gurnal Dubs loop from Staveley is a difficult 10.8-mile (17.4 km) route that features significant elevation gain through Craggy Wood, offering a good workout amidst stunning scenery. Another demanding option is More? The Artisan Bakery loop from Staveley, a difficult 12.1-mile (19.5 km) trail that climbs out above the Kentmere valley.
Absolutely. Many routes around Over Staveley offer panoramic views of the southern Lakeland fells. The Wheelbase Bike Shop & Café – Reston Scar loop from Staveley is an excellent choice, leading through fells and offering rewarding vistas from Reston Scar. From higher vantage points, you can often see the Coniston Fells, the Sca Fells, and the Langdale Pikes. You can also incorporate highlights like Orrest Head for stunning views of Windermere.
Many trails in the Lake District, including those around Over Staveley, are dog-friendly. However, it's always best to keep dogs on a lead, especially when passing through farmland with livestock or in areas with ground-nesting birds. Always follow the Countryside Code and clean up after your pet.
Yes, for families looking for a gentler run or walk, the tranquil riverside paths along the River Kent are ideal. These routes often have flatter terrain and are less strenuous. Look for shorter, moderate routes that stick to well-maintained footpaths, avoiding the more challenging fell climbs.
The area is rich in natural beauty. You can run alongside the Rivers Kent and Gowan, spot wildlife near the weir, or explore ancient woodlands like Craggy Wood, known for its magnificent trees and diverse flora. Higher routes offer access to fells like Reston Scar and Hugill Fell, providing panoramic views. You might also encounter picturesque tarns such as Potters Tarn and Gurnal Dubs.
Over Staveley offers great running opportunities year-round. Spring brings beautiful displays of bluebells and wild garlic in woodlands like Dorothy Farrer's Spring Wood. Summer provides longer daylight hours and generally drier trails. Autumn showcases stunning fall foliage. Even winter can be rewarding, though some higher routes might require more caution due to weather conditions. Always check local weather forecasts before heading out.
Yes, Over Staveley village itself offers amenities like cafes and pubs, which are perfect for refreshments before or after your run. Some routes, like the Wheelbase Bike Shop & Café – Reston Scar loop from Staveley, even start or pass by local establishments, making it convenient to grab a coffee or a bite.
Over Staveley is generally well-connected. There are public transport options available to the village, making it possible to access trails without a car. For those driving, parking is typically available within or near the village, providing convenient starting points for many routes. It's advisable to check specific parking locations and public transport schedules beforehand.
The running routes around Over Staveley are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. Runners often praise the diverse landscapes, the mix of challenging fell climbs and tranquil riverside paths, and the stunning panoramic views of the Lakeland fells. The well-maintained footpaths and bridleways also receive positive feedback for providing varied training opportunities.
While the guide focuses on routes around Over Staveley, the area is a hub for the Lakeland Trails series, which hosts events up to 21K (half marathon distance), demonstrating the potential for longer runs that climb above the Kentmere valley and traverse ancient woodlands. Routes like the Kentmere Hall – Three Rivers Bridleway loop from Hugill offer a substantial 11.1-mile (17.9 km) run, connecting various natural features and historical sites.


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