Duddon Mosses National Nature Reserve is a nationally and internationally important site, recognized for its rare raised peatland habitats located at the head of the Duddon Estuary. This unique environment features a vibrant system of mosses and mires, supporting specialist bog flora including various bog mosses, cotton grasses, and carnivorous sundew. The reserve's landscape is further characterized by surrounding broadleaved trees and offers striking views of the Lakeland Fells and the sea, providing a diverse setting for several sports like…
87
Routes
4.5
(118)
Average rating
1869
People visited

44
riders
49.8km
03:04
970m
970m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(5)
250
riders
72.9km
04:02
1,450m
1,450m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
111
riders
43.7km
02:24
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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2
riders
82.4km
05:33
1,240m
1,240m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

74.4km
05:34
1,460m
1,460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
58
riders
70.7km
04:54
1,150m
1,150m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
21
riders
40.2km
02:45
650m
650m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(17)
216
hikers
8.23km
02:06
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.9
(20)
142
hikers
13.3km
03:56
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.9
(14)
87
hikers
15.7km
05:32
740m
740m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.3
(3)
77
hikers
6.41km
01:42
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.8
(8)
47
riders
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

3.7
(3)
12
riders
51.1km
04:36
1,210m
1,210m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.5
(2)
7
riders
12.1km
01:01
250m
250m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

10
riders
8.52km
00:49
210m
210m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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33
runners
6.39km
00:41
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

18
runners
12.2km
01:33
390m
390m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

11
runners
9.98km
01:03
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
12.7km
01:23
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
7
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
37.2km
02:39
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
riders
50.8km
03:16
690m
690m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Duddon Mosses National Nature Reserve is an internationally important site recognized for its rare raised peatland habitats. Located at the head of the Duddon Estuary, it features a vibrant system of mosses and mires. The reserve supports specialist bog flora and offers views of the Lakeland Fells and the sea.
Duddon Mosses National Nature Reserve offers opportunities for various outdoor activities. These include Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The diverse landscape provides different experiences for visitors.
Yes, Duddon Mosses National Nature Reserve offers hiking trails, particularly across its rare wetland landscape. Boardwalks provide access over delicate terrain, and surrounding woodlands offer shaded forest paths. Detailed options are available in the Hiking in Duddon Mosses National Nature Reserve guide.
Road cycling is possible on the minor roads and quiet lanes accessing the reserve from surrounding villages. The broader Duddon Valley and Lake District area offer scenic routes. Information on routes can be found in the Road Cycling Routes in Duddon Mosses National Nature Reserve guide.
Duddon Mosses National Nature Reserve offers family-friendly hiking options. Boardwalks allow access to the unique peatland environment, suitable for various ages. Specific routes are detailed in the Family-friendly hikes in Duddon Mosses National Nature Reserve guide.
Yes, dogs are generally allowed in Duddon Mosses National Nature Reserve, though specific rules may apply in certain areas to protect wildlife. Dog-friendly hiking routes are available for visitors. Consult the Dog-friendly hikes in Duddon Mosses National Nature Reserve guide for suitable options.
Duddon Mosses is special due to its international importance as one of England's remaining raised peatland habitats. It offers a unique opportunity to observe specialist bog flora, including rare mosses and plants. The peaceful wetland environment, combined with views of the Lakeland Fells, creates a biodiverse haven.
Duddon Mosses National Nature Reserve is a popular destination on komoot, with more than 45,000 visitors sharing their experiences. Routes in the area have an average rating of 4.5 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Yes, Duddon Mosses National Nature Reserve provides easy hiking routes suitable for beginners. Boardwalks make the unique peatland accessible, offering a gentle walking experience. The Easy hikes in Duddon Mosses National Nature Reserve guide lists suitable options.
While the immediate reserve focuses on delicate peatland, the wider Lake District National Park offers extensive mountain biking opportunities. Information on trails can be found in the MTB Trails in Duddon Mosses National Nature Reserve guide, which covers the broader region.
Yes, traffic-free cycling options are available in and around Duddon Mosses National Nature Reserve. These routes utilize quiet lanes and paths suitable for both road and touring cyclists. Guides like Traffic-free bike rides in Duddon Mosses National Nature Reserve provide details.
Duddon Mosses National Nature Reserve is home to specialist bog flora, including various bog mosses (Sphagnum), cotton grasses, and carnivorous sundew. A rare golden-orange moss, *Sphagnum pulchrum*, is also present. Wildlife includes deer, adders, lizards, frogs, and birds of prey like buzzards and barn owls.
Information about Duddon Mosses National Nature Reserve is available through Natural England. Their general enquiries phone number is 0300 060 3900. Further details can be found on the official government website for Cumbria's National Nature Reserves.

