4.7
(7)
598
runners
51
runs
Jogging around Cilymaenllwyd offers a diverse landscape for runners. The region is characterized by rolling hills, open countryside, and some more challenging elevated sections, including local summits. Trails often traverse a mix of rural paths and quieter village roads, providing varied terrain. This area provides opportunities for both leisurely runs and more demanding long-distance efforts.
Last updated: May 7, 2026
5.0
(1)
64
runners
17.6km
02:14
520m
520m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
38.5km
05:01
1,240m
1,240m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
10.6km
01:08
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
7.96km
00:51
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
11.7km
01:35
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Views all round, to the sea, Cardigan Bay, north and Milford Haven in south.
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Mynydd Carningli, or Carningli for short (or "Carn Ingli"), is almost 350 meters high and around 450 million years old. It is a long-extinct volcano that has been eroded by sea, rainwater, and wind. Today, only the core of Carningli remains. It was first documented as "Mons Angelorum" (Mountain of the Angels) in the 12th century. Saint Brynach is said to have lived nearby in a small community of monks around 450 AD and often climbed the mountain to speak with the angels. Those who climb the mountain today, enjoying the peace and the surrounding views, can easily imagine that the saint—like other people—sought proximity to the angels there.
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A lovely little tucked away quarry which is great to have a dip mid run. The water is freezing though so bare that in mind! Great area for running and exploring the Presellis
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A fantastic section of natural singletrack that tests the skill and line choice of all riders
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There are over 50 running routes around Cilymaenllwyd listed on komoot, offering a wide variety of options for different skill levels and preferences.
The region features a diverse landscape, including rolling hills, open countryside, and some more challenging elevated sections, often traversing a mix of rural paths and quieter village roads. This provides varied terrain suitable for both leisurely runs and more demanding efforts.
Yes, Cilymaenllwyd offers routes suitable for beginners. While many are moderate, there is at least one easy route available, and numerous moderate trails that can be a good starting point for those looking to build up their endurance.
Many of the running routes in Cilymaenllwyd are designed as loops, allowing you to start and finish at the same point. For example, the Whitland Town Centre loop from Whitland Abbey is a moderate 7.9 km circular path.
Runners can enjoy various points of interest. The Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog offers panoramic views from its summits, including Foel Cwmcerwyn summit. Other highlights in the area include Foel Drygarn Hillfort and Cairns and Foel Eryr Summit Cairn.
Yes, some routes incorporate village paths where you might find local amenities. The Caffi'r Sgwar – Cafe in the United Kingdom loop from Maenclochog is a great example, as it specifically includes a cafe along its 10.6 km path through rolling countryside.
The running routes in Cilymaenllwyd are highly rated by the komoot community, with an average score of 4.7 stars. Runners often praise the varied terrain, from quarries to significant hill climbs, and the opportunities for both moderate and challenging long-distance efforts.
Absolutely. For experienced runners seeking a challenge, routes like the Carningli Mountain – Foel Cwmcerwyn summit loop from Maenclochog are ideal. This difficult 38.5 km path includes significant hill climbs and offers extensive views.
Elevation gain varies significantly across the region. While some routes have moderate ascents, others feature substantial climbs. For instance, the Rosebush Quarry – Foel Feddau summit loop from Maenclochog includes over 520 meters of elevation gain, making it a challenging option.
Yes, the region is rich in both natural and historical sites. The Carn Gyfrwy – Bedd Arthur Stone Circle loop from Mynachlogddu is a difficult 11.7 km route that allows you to explore the ancient Bedd Arthur Stone Circle.
Cilymaenllwyd's rolling hills and open countryside can be enjoyed throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery. Summer is also popular, though some exposed sections might be warm. Winter running is possible, but be prepared for potentially wet or muddy conditions on trails, especially on higher ground.


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