4.5
(4970)
84,819
riders
539
rides
Road cycling routes around Grünwald traverse a diverse landscape characterized by the Isar River valley, extensive forest areas, and rolling hills. The region offers a network of mostly well-paved roads and cycle paths, providing varied terrain for different fitness levels. Cyclists can find routes along riverbanks, through dense woodlands like Grünwalder Forst and Forstenrieder Park, and across open countryside with moderate climbs. This combination of natural features makes Grünwald a suitable destination for road cycling.
Last updated: May 6, 2026
4.7
(7)
364
riders
90.5km
03:54
560m
560m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
4.1
(12)
131
riders
21.9km
00:54
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.8
(8)
80
riders
37.7km
01:30
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.7
(3)
75
riders
16.4km
00:44
100m
100m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(1)
38
riders
23.2km
01:00
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Here it goes steeply up / down the Harlachinger Berg
3
0
A really cool bike path on great asphalt. The average speed can be increased here.
1
1
According to Wikipedia, the former Roman Catholic parish church now serves as a war memorial. Elsewhere, it states that it was built at the end of the 13th century and was originally called St. Peter's, before being renamed St. Peter and Paul about 100 years later.
0
0
It wouldn't be a bad idea if the speed drivers switched to the Nürburgring. It's a dangerous track for pedestrians!
2
4
A nice straight road for speeding
0
0
The route between Oberhaching and Schäftlarn offers good asphalt and little traffic, which makes driving pleasant.
1
0
Status 29.10.24: there is a lot of wet leaves on the route, making it difficult to ride at speed. It is still rideable, but you definitely have to slow down and be careful (goes to the racing cyclists)
0
0
The Grünwald region offers a diverse landscape for road cycling. You'll find scenic routes along the Isar River valley, through extensive forest areas like Grünwalder Forst and Forstenrieder Park, and across rolling hills. Many routes feature mostly well-paved roads and cycle paths, providing varied terrain suitable for different fitness levels.
There are over 500 road cycling routes available around Grünwald, catering to a wide range of abilities. The komoot community has mapped 538 routes in total, ensuring plenty of options for exploration.
Yes, Grünwald offers numerous easy road cycling routes. For a relaxed ride on mostly paved sections through fields, consider the Fast road – Fields Near Großdingharting loop from Grünwald, which is an easy 13.6 miles (21.9 km) path. There are 131 easy routes in total.
For those seeking a challenge, Grünwald has routes with significant elevation changes. The Schäftlarn Climb and Descent – Pupplinger Au loop from Pullach is a moderate 56.2 miles (90.4 km) trail featuring varied terrain and climbs. There are 70 difficult routes available for more intensive training.
Yes, the majority of road cycling routes around Grünwald are designed as circular loops, allowing you to start and end your ride at the same point. This makes planning your trip convenient, whether you're looking for a short spin or a longer excursion.
Many routes offer scenic views and pass by interesting landmarks. You can cycle along the Isar River, enjoying sights like the Großhesseloher Bridge. Other routes take you through expansive forests or past natural features such as the Isarauen (Isar Floodplains). Some routes might even lead you close to lakes like Deininger Pond.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 5,000 reviews. Cyclists often praise the well-maintained paths through diverse natural landscapes, including the scenic Isar River valley and expansive forests, which provide varied terrain for all levels.
Grünwald's proximity to Munich means many cycling routes are easily accessible by public transport. You can often start your ride directly from the city or reach starting points via local bus or S-Bahn connections, extending your cycling options throughout southern Bavaria.
Route lengths vary significantly, from shorter loops perfect for an after-work ride to longer, more challenging scenic training routes. For example, the Sauerlacher Straße – Deisenhofen railway line loop from Grünwald is an easy 22.9 miles (36.9 km) route, while the Pupplinger Au – Isar Canal Riverside Trail loop from Buchenhain covers 42.5 miles (68.4 km) and takes about 2 hours 55 minutes.
Yes, many of the easier and moderate routes are suitable for families, especially those with well-paved, quiet sections through forests or along the river. These routes offer a relaxed pace and beautiful scenery, making them enjoyable for all ages.
The spring, summer, and early autumn months generally offer the most pleasant conditions for road cycling in Grünwald, with mild temperatures and vibrant natural scenery. However, with well-maintained paths, cycling is possible year-round, weather permitting.
While specific cafes are not listed for every route, the well-developed cycling infrastructure and the region's popularity for outdoor activities mean you'll often find opportunities for refreshments in towns and villages along or near the routes. It's always a good idea to check your chosen route for amenities beforehand.


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