The best walks and hikes in Fokstumyra Naturreservat

Fokstumyra Naturreservat offers over 30 hiking routes, catering to various preferences. You'll find a good mix, with 10 easy trails, 20 moderate options, and one more challenging route.

The optimal period for bird observation and hiking in Fokstumyra Naturreservat is typically between May and June. However, please note that between May 1 and August 1, access is restricted to the marked trail only, from 7 AM to 11 PM, to protect the sensitive ecosystem during breeding season.

Yes, there are several easy and family-friendly options. A popular choice is Hiking at Fokstumyra Nature Reserve, an easy 7.1 km circular trail that includes sections of boardwalk, making it accessible for a range of fitness levels. This route also leads to an observation tower.

Yes, you can bring your dog, but it is a requirement to keep dogs on a leash at all times within the reserve. This rule is in place to protect the sensitive wildlife, especially during the breeding season.

Fokstumyra Naturreservat is characterized by extensive mire areas, including nutrient-poor bogs and rich fens, interspersed with moorland, birch trees, swamp forests, and numerous ponds. You'll also see the Løken and Foksåe rivers winding through the terrain, and in the southwestern part, long moraine ridges known as drumlins.

Yes, several routes are circular. The most popular is the approximately 7 km long marked circular trail, Hiking at Fokstumyra Nature Reserve. Another option is the Furuhaugli Turisthytter loop from Dombås, which is 4.2 km and takes you through birch forests and open moorland.

Along the trails, you can visit the Boardwalk at Fokstumyra Nature Reserve, which provides easy access through the wetlands. There's also an observation tower about 1.6 km from the parking area on the main circular trail, offering excellent views for birdwatching. Other notable points include the Allmannrøysa Cairn – Fokstugu, Dovre National Park and the Rullesteinen viewpoint and picnic area.

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 260 reviews. Hikers often praise the unique mire landscapes, the opportunities for birdwatching, and the well-maintained trails, especially the boardwalk sections that make the reserve accessible.

Yes, to protect the sensitive ecosystem, especially during the breeding season (May 1 to August 1), access is restricted to the marked trail only, and movement is permitted from 7 AM to 11 PM. Dogs must be kept on a leash, and activities such as lighting fires, cycling, and camping are prohibited. All wildlife is protected year-round.

The main circular trail has a dedicated parking area. The observation tower is located approximately 1.6 km from this parking spot, making it convenient for visitors.

For those seeking a more extensive hike, the Fokstugu Mountain Lodge – Veslhøi loop from Dombås is a moderate 17.2 km path with varied terrain, taking approximately 4 hours 47 minutes to complete. Another moderate option is the Furuhaugli Turisthytter – Wooden Bridge Over the River loop from Dombås, which is 12.5 km.