The best family-friendly hikes and walks in Fokstumyra Naturreservat

Fokstumyra Naturreservat offers a good selection of family-friendly hiking trails. You'll find over 20 routes, with 7 specifically rated as easy, making them suitable for families with children.

The reserve features a unique wetland and mire landscape, situated just below the tree line. Trails often traverse a mosaic of bogs, fens, and moorland. A key feature for hikers is the approximately 7-kilometer-long marked circular trail, with portions equipped with boardwalks to make navigation easier through wetter areas. However, some parts may still require waterproof shoes, especially during spring or after rain.

Yes, there are several easy circular routes. A great option for families is the Furuhaugli Turisthytter loop from Haukskardmyrin naturreservat, which is an easy 4.2 km trail perfect for a shorter outing with kids.

The best time for family hikes is generally during the summer months. For birdwatching, May to June is ideal as it's a crucial breeding ground for wetland birds. However, wildlife is present throughout the summer. Keep in mind that from May 1 to August 1, access outside the marked trail is prohibited to protect the sensitive ecosystem, and traffic along the trail is restricted to between 7 AM and 11 PM.

Along the trails, you can discover several points of interest. The Boardwalk at Fokstumyra Nature Reserve provides easy access through the wetlands. You can also visit the Allmannrøysa Cairn – Fokstugu, Dovre National Park, a cultural landmark where pilgrims place stones. For panoramic views, the Rullesteinen viewpoint and picnic area offers a great spot to take a break and enjoy the scenery.

Yes, dogs are permitted in Fokstumyra Naturreservat, but they must be kept on a leash at all times. This rule is especially important to protect the diverse birdlife and other wildlife in the sensitive nature reserve.

For families with older children looking for a more extended adventure, the Furuhaugli Turisthytter – Mehøe Summit loop from Dombås is a moderate 6.5 km route that offers a good challenge and rewarding views.

The area is highly rated by the komoot community, with an average score of 4.5 stars from over 260 ratings. Reviewers often praise the unique wetland scenery, the well-maintained boardwalks, and the opportunities for birdwatching and spotting other wildlife like moose. The peaceful atmosphere and accessibility for families are also frequently highlighted.

The main 7-kilometer marked circular trail through the reserve is excellent for wildlife spotting. It leads to an observation tower that provides panoramic views of Fokstumyra and its abundant birdlife. You might spot rare species such as Common Crane, Bluethroat, and Whooper Swan, especially from May to June. Moose can also be observed year-round.

Yes, in the southwest part of the reserve, you can observe large, elongated moraine ridges known as drumlins. These distinctive geological features, covered with birch and lichen, visually demonstrate the movement of ice during the last ice age. While not a specific trail, the general area offers a chance to see these unique formations.

To protect the sensitive ecosystem, lighting fires, camping, cycling, and motorized transport are generally not allowed within Fokstumyra Naturreservat. Visitors are asked to stay on marked trails, especially during the bird breeding season from May 1 to August 1.

Certainly. The Furuhaugli Turisthytter – Wooden Bridge Over the River loop from Haukskardmyrin naturreservat is a moderate 12.6 km route that offers scenic views and includes a charming wooden bridge crossing, adding an enjoyable element to your family hike.