4.6
(189)
1,790
runners
182
runs
Jogging routes in Nsg Rhönkopf-Streufelsberg traverse a diverse landscape within a nature reserve covering over 500 hectares in Thuringia, Germany. The region features mixed forests, open meadows, and undulating hills, characteristic of low mountain ranges. The presence of the Streu river's source indicates varied terrain and lush vegetation, providing a scenic backdrop for running. This area offers a network of paths suitable for various fitness levels, from moderate to more challenging routes.
Last updated: May 20, 2026
5.0
(1)
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
11
runners
15.7km
01:44
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(4)
22
runners
10.5km
01:15
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This is one of the few waterfalls in the Rhön, and it is not in the forest.
0
1
The place is worth seeing.
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1
A trip to the Silver Lake is always nice
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2
Nice seating at the Eisgraben.
8
0
The bridge itself is unspectacular, but it allows you to cross the Aschelbach stream just before it flows down the small Eisgraben waterfall.
3
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From here you have a wonderful view.
2
0
Beautiful, picturesque spot over the small stream very close to the Eisgraben waterfall.
4
0
At the moment nsl is closed again. In the countryside you can quickly get into trouble with the locals
3
0
Nsg Rhönkopf-Streufelsberg offers a wide selection of running routes, with nearly 190 trails available. These include 14 easy routes, 129 moderate routes, and 46 challenging routes, catering to various fitness levels.
The jogging trails in Nsg Rhönkopf-Streufelsberg traverse a diverse landscape. You can expect to run through mixed forests, open meadows, and undulating hills characteristic of low mountain ranges. The presence of the Streu river's source also indicates varied terrain and lush vegetation, providing a scenic backdrop for your run.
Yes, several unique landmarks can enhance your running experience. You might encounter the Northernmost Point of Bavaria, the impressive Sophienhöhe Nature Monument, or the ancient Ancient Pasture Beech (Hutebuche) – Natural Monument. There's even a sign marking the Thuringia–Bavaria State Border, offering a unique photo opportunity.
Yes, if you're looking for a route with a waterfall, consider the Eisgraben Waterfall – Schwarzes Moor Parking Lot loop from Birx. This moderate 10.5 km (6.5 miles) route offers a chance to see the Eisgraben Waterfall.
The running routes in Nsg Rhönkopf-Streufelsberg are highly regarded by the komoot community, holding an average rating of 4.5 stars from nearly 200 reviews. Runners often praise the varied terrain, well-maintained paths, and the immersive natural beauty of the nature reserve.
Absolutely. Many routes are designed as loops. For a moderate option, try the Western Rhön Forest Path – Milseburgweg Trail loop from NSG Rhönkopf-Streufelsberg, which is 11.1 km (6.9 miles). For a more challenging experience, the Running loop from NSG Rhönkopf-Streufelsberg covers 15.7 km (9.7 miles).
While specific 'family-friendly' designations aren't always explicit, the nature reserve offers 14 easy routes that are generally suitable for families or those looking for a less strenuous run. These paths often feature gentler inclines and well-maintained surfaces.
As a nature reserve, Nsg Rhönkopf-Streufelsberg generally welcomes dogs on trails, but it's crucial to keep them on a leash to protect wildlife and respect other visitors. Always check local signage for any specific restrictions in certain areas.
While specific parking details for every trailhead are not provided, the presence of numerous hiking and running trails suggests that designated parking areas are available at common access points to the nature reserve. It's advisable to check the starting point of your chosen route on komoot for detailed parking information.
The diverse landscapes of Nsg Rhönkopf-Streufelsberg make it suitable for running in various seasons. Spring and autumn offer pleasant temperatures and vibrant scenery, while summer provides lush green views. Winter running is possible, but trail conditions may vary with snow and ice, so checking local conditions is recommended.
Yes, experienced runners seeking a challenge will find several difficult routes. One such option is the Running loop from NSG Rhönkopf-Streufelsberg, which is 15.7 km (9.7 miles) long and offers a more strenuous experience through varied terrain. There are 46 difficult routes in total.
The region is characterized by the source of the Streu river, indicating its presence within the nature reserve. While a specific route named 'Streu River Source' isn't listed, many trails, particularly those in the eastern parts of the reserve, will likely pass near or offer views of this significant natural feature. The Streu Spring is a highlight you can aim for.


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