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France
Provence-Alpes-Côte D'Azur
Provence
Provence-Alpes-Côte d'Azur
Carpentras

Parc Naturel Régional Du Mont-Ventoux

The best running trails in Parc Naturel Régional Du Mont-Ventoux

4.4

(350)

13,770

runners

896

runs

Jogging routes in Parc Naturel Régional Du Mont-Ventoux traverse a diverse landscape, characterized by the iconic Mont Ventoux, often called the "Giant of Provence." The region features high mountain plateaus, deep valleys, and extensive wooded areas on the flanks of Mont Ventoux. Lower elevations offer a mosaic of agricultural lands, including vineyards and lavender fields, alongside impressive natural sites like the Nesque Gorges.

Best jogging routes in Parc Naturel Régional Du Mont-Ventoux

  • The most popular jogging route is Grand Ventoux, a difficult 30.9 miles (49.8 km) trail that takes 7 hours 12 minutes to complete. This challenging route offers extensive views across the varied terrain of the regional park.
  • Another top favourite among local runners is Gros Pata, a difficult 9.5 miles (15.4 km) path. This route winds through the natural environment, providing a good test of endurance over its 1 hour 57 minutes duration.
  • Local runners also love the Montée sèche du Ventoux (straight up Mont Ventoux), a 10.3 miles (16.6 km) trail leading through the challenging ascent towards the iconic summit, often completed in about 3 hours 8 minutes.
  • Jogging in Parc Naturel Régional Du Mont-Ventoux is defined by Mont Ventoux's iconic summit, deep gorges, and wooded flanks. The network offers options for different ability levels, from easier runs on lower slopes to challenging ascents.
  • The routes in Parc Naturel Régional Du Mont-Ventoux are highly rated by the komoot community with an average score of 4.4 stars from over 300 reviews. More than 13,000 runners have used komoot to explore Parc Naturel Régional Du Mont-Ventoux's varied terrain.

Last updated: May 12, 2026

5.0

(1)

647

runners

#1.

Grand Ventoux

49.8km

07:12

2,290m

2,290m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

4.5

(6)

168

runners

15.4km

01:57

450m

450m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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5.0

(1)

145

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(2)

108

runners

13.8km

01:45

350m

350m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

5.0

(1)

72

runners

23.4km

03:17

1,040m

1,040m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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The giant of Provence – Mont Ventoux trail running resort

Running Collection by

Totosupertramp (Thomas Boury)

Tips from the Community

Les randos de Lolo
September 14, 2025, Grand panorama

An iconic passage along the ridge, between scree and clearings. Here, you can breathe in the altitude and enjoy a first wide panorama towards the Baronnies and the Lure mountain.

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Andreas
March 27, 2024, Grand panorama

Just very few people

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This part winds through the bare part of Mont Ventoux. This mineral and raw environment is spectacular. It can be very hot in this portion when the sun is at its zenith. Be sure to have a small supply of water.

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This place allows you to have a clear view of the Comtat Venaissin plain. We can see the majestic Mont Ventoux in the background.

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This more exposed path offers a clear view of Mont Ventoux and the Comtat Venaissin plain. Don't forget to watch where you are going, the path is very rocky!

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This path runs along the Carpentras canal. Built at the time of Napoleon III, it is 69 kilometers long. The bucolic setting is ideal for a stroll.

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Jas de Landerot is located at an altitude of 1,005 meters. It marks the bifurcation point of many paths. The view from here is superb and it's a great place for a short break.

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The valley of Malaval is an indentation running along the south face of Mont Ventoux. The single is playful and stony. You pass along the impressive cavities.

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Frequently Asked Questions

How many running routes are available in Parc Naturel Régional Du Mont-Ventoux?

The Parc Naturel Régional Du Mont-Ventoux offers a vast network of over 900 running and jogging routes. These paths cater to various fitness levels, from easier runs to challenging ascents, ensuring there's something for every runner.

Are there easy or beginner-friendly jogging routes in the Mont-Ventoux region?

Yes, the park features a good selection of easier routes, with 84 trails specifically rated as easy. These are often found on the lower slopes or through the agricultural lands, providing a gentler introduction to running in the region. While specific easy routes are not highlighted in the guide, komoot offers many options suitable for beginners.

What kind of landscapes can I expect to see while running in Parc Naturel Régional Du Mont-Ventoux?

Runners in Parc Naturel Régional Du Mont-Ventoux will experience incredibly diverse landscapes. You'll encounter the iconic Mont Ventoux with its unique 'lunar landscape' near the summit, deep valleys like the Nesque Gorges, and extensive wooded areas. Lower elevations feature a beautiful mosaic of vineyards, lavender fields, and cherry orchards. The Toulourenc Valley also offers a mountainous feel with natural pools.

Are there any challenging trail running options for experienced runners?

Absolutely. The region is renowned for its challenging terrain, with 334 routes classified as difficult. Trails like Grand Ventoux, a 49.8 km route with significant elevation, and Montée sèche du Ventoux (straight up Mont Ventoux), which tackles the iconic summit, offer a true test of endurance and alpine experience.

What are some notable landmarks or attractions I might see along the running routes?

Many routes offer stunning views and pass by significant landmarks. You might encounter the dramatic Mont Ventoux summit itself, the impressive Nesque Gorges, or the charming village of Bédoin. Other natural features include the Bédoin Fairy Chimneys and Lake Paty. The region's rich cultural heritage also means you might pass through historic villages or past ancient sites.

Is Parc Naturel Régional Du Mont-Ventoux suitable for family-friendly jogging?

Yes, the park offers routes suitable for families, especially those looking for less strenuous options. The lower elevations and wooded paths provide gentler terrain. While specific family-friendly routes are not detailed here, the presence of 84 easy routes suggests many suitable choices for a family outing.

Are dogs allowed on the running trails in Parc Naturel Régional Du Mont-Ventoux?

The Parc Naturel Régional Du Mont-Ventoux is a UNESCO Biosphere Reserve, emphasizing the protection of its unique ecosystems. While many trails are generally accessible, it's always recommended to keep dogs on a leash to protect local wildlife and ensure a pleasant experience for all users. Specific rules may vary by area, so checking local signage is advisable.

What do other runners say about their experience jogging in Parc Naturel Régional Du Mont-Ventoux?

The running routes in Parc Naturel Régional Du Mont-Ventoux are highly rated by the komoot community, with an average score of 4.4 stars from over 300 reviews. Runners frequently praise the diverse terrain, from challenging mountain ascents to scenic vineyard paths, and the breathtaking panoramic views, especially from the higher elevations.

Are there circular running routes available in the park?

Yes, many of the running routes in Parc Naturel Régional Du Mont-Ventoux are circular, allowing you to start and finish at the same point. This is a popular design for trail running, offering varied scenery without needing to retrace your steps. You can find numerous circular options on komoot to suit your preferred distance and difficulty.

What is the best time of year to go running in the Mont-Ventoux area?

The best time to go running in the Mont-Ventoux area depends on your preference. Spring and autumn offer pleasant temperatures and vibrant landscapes, with blooming lavender in early summer. Summer can be hot, especially at lower elevations, making early morning or late afternoon runs preferable. The summit of Mont Ventoux can be snow-capped even into late spring, offering unique winter running experiences for those prepared for colder conditions.

Are there cafes or places to rest near the running trails?

Yes, the region has charming villages and landmarks that often provide amenities. For example, Chalet Reynard is a well-known landmark on the ascent to Mont Ventoux, and villages like Bédoin and Monieux offer authentic experiences and places to refuel. Many routes pass through or near these communities where you can find cafes and other services.

Do I need any special permits to go jogging in Parc Naturel Régional Du Mont-Ventoux?

Generally, no special permits are required for recreational jogging on the established trails within Parc Naturel Régional Du Mont-Ventoux. As a natural regional park, it encourages outdoor activities. However, for specific events or protected areas, it's always wise to check local regulations or park information if you have concerns.

Are there running routes that offer great viewpoints?

Absolutely. The Mont-Ventoux region is famous for its panoramic vistas. Trails ascending Mont Ventoux, such as Piegros, offer expansive views of the Rhône valley, the Alps, and even the Mediterranean on clear days. Many routes also provide breathtaking views over vineyards and the dramatic Dentelles de Montmirail.

Most popular routes in Parc Naturel Régional Du Mont-Ventoux

Road Cycling Routes in Parc Naturel Régional Du Mont-Ventoux

Most popular attractions in Parc Naturel Régional Du Mont-Ventoux

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