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Italy
Liguria
Imperia

Cima Di Piano Cavallo - Bric Cornia

Routes
Running Trails
Italy
Liguria
Imperia

Cima Di Piano Cavallo - Bric Cornia

The best running trails in Cima Di Piano Cavallo - Bric Cornia

5.0

(4)

365

runners

37

runs

Jogging routes in Cima Di Piano Cavallo - Bric Cornia traverse a rugged mountainous landscape, characterized by significant elevation changes and varied terrain. The region features challenging ascents and descents, often leading through alpine environments and past historical landmarks. Running trails here frequently offer panoramic views across the valleys and peaks.

Best jogging routes in Cima Di Piano Cavallo - Bric Cornia

  • The most popular jogging route is Rocca Napoleonica – Colle delle Selle Vecchie loop from Ùpega, a…

Last updated: October 11, 2026

5

runners

#1.

Monte Frontè – Garezzo Tunnel loop from Mendatica

19.5km

03:29

1,150m

1,150m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Daniele Parodi
June 22, 2026, Bivacco Sanremo

Bivouac in a very scenic position along the ridge that connects the Fronté to the Saccarello, in a strategic position for treks that climb from the sea to the Alps

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Beautiful panoramic summit, with views ranging from the sea to the Ligurian Alps, passing through the Marguareis-Mongioie chain.

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A well-renovated and maintained refuge, offering a magnificent view of the opposite rock faces of the Tanaro valley, with the sea in the background.

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The Garezzo Pass offers a spectacular view of the wild mountains and open panoramas of the Ligurian Alps. Long used as a strategic passage between Italian and French valleys, this pass retains a preserved atmosphere.

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On the heights of Upega, the path opens up at times to reveal spectacular panoramas of the park surrounding the small commune.

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marxzell
September 25, 2025, Monte Frontè

Dreamlike landscape and hardly any people

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Lino Macaluso
September 1, 2025, Bivacco Sanremo

Starting October 1, 2023, reservations for the Sanremo Refuge will be managed remotely using the Bivypass system, accessible at www.parks.it/rif/sanremo. Once your reservation is complete and payment is made, the system will send you a numeric code valid for one day that will open the refuge's entrance door. Guests are kindly requested to complete the attached file with their contact information and send it to inforifugio@caisanremo.it. ATTENDANCES-RIF-SANREMO For clarifications or information, please contact the following numbers: Riccardo: +39 3474031293 Alberto: +39 3272274813 or write to the dedicated email address inforifugio@caisanremo.it

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Magnificent

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Frequently Asked Questions

How many running routes are available in Cima Di Piano Cavallo - Bric Cornia?

The Cima Di Piano Cavallo - Bric Cornia region offers nearly 40 running routes. The vast majority, 36 of them, are classified as difficult, with a couple of moderate options also available.

What is the typical terrain like for running in Cima Di Piano Cavallo - Bric Cornia?

Runners in Cima Di Piano Cavallo - Bric Cornia can expect a rugged, mountainous landscape with significant elevation changes. Trails often feature challenging ascents and descents, traversing alpine environments and offering panoramic views. The terrain is generally suited for experienced runners.

Are there any easy running routes for beginners in the area?

Cima Di Piano Cavallo - Bric Cornia is primarily known for its challenging routes. While there are no easy routes, there are two moderate options available. Most trails are designed for experienced runners due to the mountainous terrain and notable climbs.

Can I find circular running routes in Cima Di Piano Cavallo - Bric Cornia?

Yes, many of the running routes in Cima Di Piano Cavallo - Bric Cornia are circular. For example, the Rocca Napoleonica – Colle delle Selle Vecchie loop from Ùpega and the Garb d'la Fus – Foresteria di Carnino loop from Ùpega are popular circular options.

What kind of landmarks or natural features can I see while running?

The running routes in Cima Di Piano Cavallo - Bric Cornia often lead through scenic areas with natural features and historical landmarks. You might encounter impressive gorges like Gola delle Fascette or the Tanaro Gorge, and mountain passes such as Colletta delle Salse Pass. Some routes also pass through charming settlements like Upega Village.

Where can I park for the running routes in Cima Di Piano Cavallo - Bric Cornia?

Parking is available in the region. For instance, you can find a designated Parking Area 300 within the Parco Naturale Regionale delle Alpi Liguri, which provides access to various trails.

Are the running trails in Cima Di Piano Cavallo - Bric Cornia suitable for dogs?

While specific regulations for dogs on every trail vary, generally, dogs are welcome on many trails in the Italian Alps, often requiring them to be on a leash. It's always best to check local signage or park regulations for the specific route you plan to run.

What do other runners enjoy most about the trails in Cima Di Piano Cavallo - Bric Cornia?

The running routes in Cima Di Piano Cavallo - Bric Cornia are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the challenging mountainous terrain, the rewarding panoramic views, and the experience of traversing alpine environments and historical landmarks.

What are the typical elevation gains on running routes in this region?

The running routes in Cima Di Piano Cavallo - Bric Cornia feature significant elevation gains due to the mountainous landscape. For example, the Rocca Napoleonica – Colle delle Selle Vecchie loop involves over 1100 meters of ascent, while the Rifugio Mongioie loop has an elevation gain of over 1600 meters.

Is it possible to run in Cima Di Piano Cavallo - Bric Cornia during winter?

Running in Cima Di Piano Cavallo - Bric Cornia during winter can be challenging due to the alpine environment. Trails may be covered in snow or ice, requiring specialized gear like trail running shoes with good grip or even microspikes. Conditions can change rapidly, so checking weather forecasts and trail conditions before heading out is crucial.

Are there any long-distance running options for experienced athletes?

Yes, for experienced athletes seeking a challenge, there are longer running routes. The Rifugio Mongioie loop from Quarzina is a demanding 29.4 km (18.3 miles) trail with over 1600 meters of elevation gain, offering a significant long-distance running experience.

Most popular routes in Cima Di Piano Cavallo - Bric Cornia

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