4.5
(261)
2,407
hikers
115
hikes
Hiking in Sooke Hills Wilderness Regional Park offers an extensive network of trails across 4,090 hectares, featuring diverse natural attractions. The park is characterized by numerous mountain peaks, including Mount Braden (471 meters) and Mount McDonald (439 meters), providing panoramic views. Trails wind through varied forest lands, from young plantations to second-growth and old-growth remnants, and include significant water features like Waugh Creek Falls. The terrain encompasses steep sections, narrow paths, and rocky surfaces, catering to a range of hiking…
Last updated: May 6, 2026
4.5
(2)
14
hikers
2.50km
00:41
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.8
(9)
100
hikers
3.71km
01:55
370m
370m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.8
(5)
45
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.5
(2)
38
hikers
6.96km
02:12
270m
270m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(5)
33
hikers
11.1km
03:34
340m
340m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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This River runs parallel to the Upper Goldstream Trail for its duration. At this point you are close to the river with a clear view. A bit further along, you will reach Goldstream Falls at the end of the trail.
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This trailhead sits on the east end of the Goldstream Provincial Park campground and leads to the Upper Goldstream Trail. From here, the route follows the Goldstream River through old-growth cedar and fir, reaching a seasonal waterfall and small pool at the end of the trail. The trailhead has parking nearby and easy access from the campground road.
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The 454-meter-high Castle Peak lies directly adjacent to Mount Braden; the two rocky peaks are separated by a depression. The Mount Braden Summit Loop Trail also leads over its summit. https://www.peakbagger.com/peak.aspx?pid=-115645
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Mount Braden in the Sooke Hills Wilderness Regional Park has an elevation of 479 meters. From the rocky summit ridge, you have excellent views in all directions except to the east. To the west, the Strait of Juan de Fuca is clearly visible. https://www.peakbagger.com/peak.aspx?pid=31180
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The Mount Finlayson Trail leads from the Goldstream Day Use Parking Lot to the mountain summit at 419 meters. Our ascent takes us along a steep path through a dense forest of old-growth Douglas firs and giant cedars, mixed with hemlocks, red alders, maples, and black cottonwood. From about 250 meters up, only sparse vegetation remains between steep rock formations. At times, we need to scramble as we continue our ascent along the well-marked route to the summit.
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The summit of Mount Finlayson is 419 meters high; the ascent is on a well-marked route, first through forest and later with scrambling over rocks. https://www.peakbagger.com/peak.aspx?pid=31207
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Right by the waterfall is a very nice campsite; very large spaces in the forest. From here you can explore Victoria and the surrounding area well.
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Sooke Hills Wilderness Regional Park features over 110 hiking routes. These trails range in difficulty, with more than 50 considered easy, 48 moderate, and 15 challenging, ensuring options for various experience levels.
Yes, the park offers over 50 easy hiking routes. While the Sooke Hills Wilderness Trail itself can be challenging, specific sections and other trails are suitable for families. For example, the trail to Waugh Creek Falls from the Humpback Reservoir is a moderately difficult 5.6 km option that includes a suspension bridge, making it an engaging experience for families.
Yes, dogs are permitted in Sooke Hills Wilderness Regional Park, but they must be kept on a leash at all times. This rule helps protect the park's wildlife and ensures a safe experience for all visitors.
A notable water feature is Waugh Creek Falls, which is particularly impressive during winter and spring. You can reach a viewing platform for the falls approximately 2.5 kilometers from the Humpback trailhead. Just 0.5 kilometers further, you'll find a scenic suspension bridge over the Goldstream River.
The park boasts 16 named peaks, including Mount Braden (471 meters) and Mount McDonald (439 meters). From summits like Mount Braden or Sugarloaf, you can enjoy panoramic views of green hills, the Saanich Peninsula, Georgia Strait, the Gulf Islands, the B.C. mainland, and even the dormant Mount Baker volcano in Washington State. A popular route to experience these views is the Mount Braden Summit – Castle Peak loop.
Yes, Sooke Hills Wilderness Regional Park offers several loop trails. A popular moderate option is the Sugarloaf loop from Esquimalt—Saanich—Sooke, which leads to scenic vistas. For a more challenging experience, consider the Mount Finlayson Trail – Mount Finlayson summit loop.
Parking is available at various trailheads around the park. Specific parking locations depend on your chosen starting point, such as the Humpback trailhead for access to Waugh Creek Falls and the suspension bridge, or Goldstream Provincial Park for trails like the Mount Finlayson summit loop.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 250 reviews. Hikers often praise the diverse terrain, from challenging mountain ascents to tranquil woodlands, and the rewarding panoramic views from the peaks. The variety of trails catering to different skill levels is also frequently highlighted.
The park offers rewarding experiences year-round. Waugh Creek Falls is particularly impressive in winter and spring. However, trails can be challenging with steep sections and rocky surfaces, so always check local conditions before heading out, especially during wet or snowy periods.
Yes, the park offers 15 difficult routes for experienced hikers. The Sooke Hills Wilderness Trail, part of the Trans Canada Trail, features steep sections, narrow paths, and rocky surfaces. The Mount Finlayson summit loop from Goldstream Provincial Park is another challenging option with significant elevation gain.
Public access to the Drinking Water Protection Zone and the Greater Victoria Water Supply Area within the park is not permitted. Always stay on marked trails and respect park regulations to help safeguard this vital resource. No specific permits are generally required for day hiking on public trails.
You'll hike through varied forest lands, including young plantations, maturing second-growth forests, and some old-growth remnants. The park is situated at an ecological border, meaning you might see trees like arbutus and Garry oak on some slopes, alongside the more common Douglas fir.


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