The Flits National Nature Reserve
The Flits National Nature Reserve
4.9
(11)
614
riders
88
rides
Road cycling in The Flits National Nature Reserve is characterized by a landscape of rolling hills, river valleys, and rural roads. The region features a mix of gentle gradients and more challenging climbs, with routes often passing through picturesque villages and past historical sites. This area offers diverse terrain suitable for various road cycling abilities, from leisurely rides along valley floors to more demanding routes over undulating countryside.
Last updated: May 9, 2026
9
riders
35.0km
01:37
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
7
riders
23.6km
01:09
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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4.7
(3)
87
riders
40.9km
01:50
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
39.8km
01:47
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
26.9km
01:09
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around The Flits National Nature Reserve
The tall spire of St Peter's can be seen for miles, especially from the south and the hills that surround Peterchurch. It is also the last resting place of Pt Robert Jones VC, who was awarded the honour for a desperate action at Rorkes Drift.
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Worth a look in the churchyard to see the grave of Private Robert Jones VC, who was awarded the Victoria Cross from the Battle of Rorkes Drift (1879)
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Brodbury House - excellent coffee or lunch stop.
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Traffic is light enough that you’re better sticking to the main B4348 that runs through the village rather than bothering with the narrow lane that runs parallel on the west side of the river.
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Single lane bridge but there are little refuges above the piers where you can pause to admire the view out of the way of any vehicles crossing.
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One of the most scenic village greens in the county, overlooked by a cafe/deli and a grocery store if you want to stop.
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The Flits National Nature Reserve offers a diverse landscape for road cycling, characterized by rolling hills, serene river valleys, and quiet rural roads. You'll encounter a mix of gentle gradients and more challenging climbs, with routes often passing through picturesque villages and past historical sites.
Yes, the reserve has routes suitable for beginners. For an easier ride, consider the Bredwardine Old Court – Moccas Castle loop from Mansell Gamage, which is 14.7 miles (23.6 km) long and winds through a rural landscape connecting historical estates. Another easy option is the St Peter's Church, Peterchurch loop from Preston Turn, covering 24.7 miles (39.8 km).
For those seeking a moderate challenge, the region offers routes with more significant climbs. The Moccas Castle – Newton Tump loop from Byford is a popular choice, spanning 22.1 miles (35.5 km) with notable elevation changes. Another excellent option is the Steady Climb Out of Hereford – Weobley Village loop from Byford, a 25.3 miles (40.8 km) trail leading through varied rural terrain.
There are over 90 road cycling routes available in The Flits National Nature Reserve, catering to various skill levels from easy to difficult.
Many of the routes in The Flits National Nature Reserve are designed as loops, allowing you to start and finish in the same location. Examples include the Moccas Castle – Newton Tump loop from Byford and the Bredwardine Old Court – Moccas Castle loop from Mansell Gamage.
Road cycling routes in The Flits National Nature Reserve often pass by historical landmarks. For instance, the Moccas Castle – Newton Tump loop from Byford offers views of historical sites. You can also find routes that pass by places like Bredwardine Old Court, St Peter's Church, and Kinnersley Castle.
The road cycling routes in The Flits National Nature Reserve are highly rated by the komoot community, with an average score of 4.7 stars from over 10 reviews. Cyclists often praise the quiet country lanes, varied terrain, and scenic views.
While specific cafes are not listed for every route, many routes pass through or near picturesque villages where you can often find local establishments for refreshments. For example, the Oakchurch Cafe – Kinnersley Castle loop from Crossroads explicitly mentions a cafe in its name, indicating a potential stop.
The Flits National Nature Reserve is enjoyable for road cycling during spring, summer, and autumn when the weather is generally milder and the scenery is vibrant. While winter cycling is possible, conditions can be more challenging due to colder temperatures and potential for wet or icy roads.
Yes, the reserve offers several easy-grade routes that are suitable for families or those looking for a more relaxed ride. These routes typically feature gentler gradients and quieter roads, allowing for an enjoyable experience for all ages.
Many routes start from villages or designated parking areas within or near the reserve. It's advisable to check the specific route details on komoot for recommended starting points and parking information, as options can vary.
As a National Nature Reserve, the area is rich in biodiversity. While cycling, you may encounter various local wildlife, especially in the quieter rural sections and river valleys. Keep an eye out for birds, small mammals, and other native species.


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