South Solway Mosses National Nature Reserve
South Solway Mosses National Nature Reserve
The best road cycling routes in South Solway Mosses National Nature Reserve
4.6
(28)
1,508
riders
144
rides
Road cycling routes in South Solway Mosses National Nature Reserve traverse an expansive landscape characterized by significant wetlands, peat bogs, and marshes, including Wedholme Flow and Glasson Moss. The region features a unique blend of water and land, with the Solway coastline providing tidal flats and saltmarsh environments. Roads are generally quiet and relatively flat, making the area suitable for road cycling.
Best road cycling routes in South Solway Mosses National Nature Reserve
- The most popular road cycling route is…
Last updated: May 13, 2026
4.8
(4)
54
riders
38.0km
01:34
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
37
riders
23.9km
00:54
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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10
riders
54.9km
02:28
230m
230m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(4)
187
riders
49.0km
01:53
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
45
riders
38.6km
01:36
160m
160m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around South Solway Mosses National Nature Reserve
Tips from the Community
This is a great cycling stretch of road with good views out over the Solway Firth. It's as flat as anything, and you can get a good bit of speed up. A super nice highway to ride all the way to Carlisle.
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One thing about the road between Bowness-on-Solway and Carlisle is that it's as flat as a pancake, and Burgh Marsh is no exception. It is a great cycling stretch of road with good views out over the Solway Estuary.
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This is the place where one of the most formidable English monarchs died when he developed fever during a campaign against the Scots in 1307. This is where Edward the First died, and being an iconic historical figure, this small, quaint monument was erected in his honour in 2007.
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A noteworthy fact about Burgh Marsh is that it was the place where Edward the First, one of the most formidable English monarchs, died when he developed fever during a campaign against the Scots. Where he is supposed to have died on the Marsh is marked by a rarely visited monument that is well worth a visit. It is a tranquil and peaceful place.
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Bowness-on-Solway is best known as being the western end of the iconic Hadrian's Wall. There is a small shelter here to mark the start of this national trail. You will not see much of the wall until after Carlisle, but the wall did originally start at the village with even more forts further down the coast. Being an estuary, this area is also a haven for wildlife and birdwatching.
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Things are moving forward here. Flat, and the wind is usually at your back. There's only the landscape and the sea to enjoy. And... the occasional stray cow.
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Burgh Marsh is a vast salt marsh on the Solway Firth, where nature, history, and mystery converge. Located near Burgh by Sands, the area forms a key part of the Solway Coast Area of Outstanding Natural Beauty. King Edward I died here in 1307 during his campaign against Scotland, an event marked by a monument in the middle of the marsh. Bordering the western section of Hadrian's Wall, Burgh Marsh also bears traces of the Roman presence. Today, Burgh Marsh stands as a silent witness to centuries of frontier history, with a landscape that invites reflection and exploration.
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Carlisle Castle, built in 1092 by William II, is an imposing medieval fortress on the edge of Carlisle city center, near Hadrian's Wall. The castle played a key role in the Anglo-Scottish conflict, withstanding at least seven sieges between 1174 and 1461. In 1568, Mary Queen of Scots was imprisoned here, and during the Jacobite Rising of 1745, it was the last English fortress to be besieged. Visitors can explore the 12th-century gatehouse, the Tudor gun platform, and the keep with its 15th-century carvings. Also within its walls is Cumbria's Museum of Military Life, which chronicles 300 years of military history.
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Frequently Asked Questions
How many road cycling routes are available in South Solway Mosses National Nature Reserve?
There are over 140 road cycling routes in the South Solway Mosses National Nature Reserve. This includes approximately 60 easy routes, 80 moderate routes, and a few more challenging options, catering to various skill levels.
Are there family-friendly road cycling routes in the South Solway Mosses National Nature Reserve?
Yes, the region is well-suited for families, offering many quiet, relatively flat roads. The area features numerous easy routes, and sections of Hadrian's Cycleway, particularly the 16-mile stretch from Burgh-by-Sands to the Solway Coast, are known for their quiet tarmac roads, making them ideal for family outings.
What are some good routes for beginner road cyclists?
Beginners will find many suitable options due to the generally flat terrain. The Bowness-on-Solway – Garden Bistro loop from Bowness-on-Solway is an easy 14.8-mile path with flat terrain and scenic coastal views. Another excellent choice is the Roadbike loop from Bowness-on-Solway, a 21.6-mile route through coastal and wetland areas.
Where can I find parking for road cycling routes in the area?
The Solway Wetlands Centre at Bowness-on-Solway is an ideal starting point, offering parking and information about the natural landscape. Many routes also begin from villages like Bowness-on-Solway, where local parking may be available.
What kind of scenery and wildlife can I expect to see while road cycling?
You'll experience a unique blend of expansive wetlands, peat bogs, and marshes, with the Solway coastline offering views of the Solway Firth, tidal flats, and saltmarsh. Keep an eye out for diverse bird species like buzzards and tawny owls, as well as specialized plant life such as sphagnum moss and sundew plants. The area provides an 'otherworldly backdrop' for exploration.
Are there any circular road cycling routes?
Yes, many routes in the South Solway Mosses National Nature Reserve are designed as loops. A popular option is the Burgh Marsh – Burgh Marsh loop from Bowness-on-Solway, a 23.6-mile trail that traverses the expansive Burgh Marsh, offering continuous views of the Solway Firth.
What are the best times of year for road cycling in this region?
The South Solway Mosses National Nature Reserve is enjoyable for road cycling through much of the year. Spring and summer offer pleasant weather for observing wildlife and plant life, while autumn provides a different palette of colors. The relatively flat terrain means routes are generally accessible, though conditions can vary with weather.
What do other road cyclists enjoy most about road cycling in South Solway Mosses National Nature Reserve?
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the quiet, flat roads, the unique wetland and coastal scenery, and the abundance of wildlife. The well-maintained paths and the sense of tranquility are frequently highlighted.
Are there any interesting landmarks or attractions along the road cycling routes?
Absolutely. Cyclists can incorporate visits to historical sites like St Michael's Church in Burgh-by-Sands, known for its unique 'clay dabbin' buildings. The Solway Wetlands Centre and RSPB Campfield Marsh Reserve at Bowness-on-Solway offer information and trails. You can also visit Glasson Moss, which features new trails, boardwalks, and a viewing tower.
Are there places to stop for refreshments or cafes near the cycling routes?
Yes, the Kings Arms Inn in Bowness-on-Solway is a historic pub and a popular stop for cyclists. Additionally, nearby villages may offer cafes or small shops where you can refuel during your ride.
Can I rent a bicycle in the South Solway Mosses National Nature Reserve area?
For those without their own bikes, cycle hire is available in nearby Allonby, providing a convenient option to explore the region's routes.
What are the road conditions like for cycling?
The region is known for its miles of quiet, relatively flat tarmac roads, making for a smooth cycling experience. While some routes may include off-road sections, the primary road cycling paths are generally well-maintained and suitable for road bikes.
Most popular routes in South Solway Mosses National Nature Reserve
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