4.0
(115)
948
hikers
62
hikes
Family friendly hiking trails in South Solway Mosses National Nature Reserve traverse a distinctive landscape of expansive wetlands, ancient peat bogs, and coastal features. The region is characterized by three large lowland raised bogs—Bowness Common, Glasson Moss, and Wedholme Flow—which feature peat up to 10 meters thick. The terrain is generally flat, with minimal elevation changes, making it suitable for various abilities. Coastal paths and saltmarshes fringe the Solway coastline, offering views across the Solway Firth.
Last updated: May 13, 2026
4.2
(6)
15
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.0
(3)
7
hikers
7.20km
01:49
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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3.0
(1)
9
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
9
hikers
5.13km
01:17
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
4.3
(6)
76
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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This is the place where one of the most formidable English monarchs died when he developed fever during a campaign against the Scots in 1307. This is where Edward the First died, and being an iconic historical figure, this small, quaint monument was erected in his honour in 2007.
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Bowness-on-Solway is best known as being the western end of the iconic Hadrian's Wall. There is a small shelter here to mark the start of this national trail. You will not see much of the wall until after Carlisle, but the wall did originally start at the village with even more forts further down the coast. Being an estuary, this area is also a haven for wildlife and birdwatching.
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This is really the start of the Hadrians Wall National Trail. A lot of people stay here the night before the start of the walk. It’s a great start point too. The owners and staff couldn’t be more helpful, they are super nice and made our stay a splendid one.
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In 1823, a 11.5 mile canal was dug to link the Solway Firth to Carlisle for the transport by barge of heavy goods. The canal was eventually filled in and replaced by a railway line.
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Drumburgh Castle in Cumbria was built in 1307 as a pele tower on a Roman foundation of Hadrian's Wall, using reused Roman sandstone. In 1518, it was converted into a fortified house, a so-called bastle house, which features defensive features such as loopholes and blank walls. The building even includes an integrated Roman altar and bears the Dacre coat of arms. As a Grade I-listed building, it is of exceptional heritage importance, but it is currently privately owned and not open to the public.
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The statue of King Edward I is located in Burgh by Sands—the place where he died in 1307 during a military campaign against Scotland. Created in 2007 by artist Christopher Kelly, the statue depicts Edward I, also known as Longshanks, in a stately pose wearing medieval armor.
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The Kings Arms Inn in Bowness-on-Solway is a historic pub and B&B that has welcomed travelers and locals for over 400 years. Situated at the western end (Maia) of Hadrian's Wall, it's a popular base for walkers, cyclists, and nature lovers exploring the Solway Coast National Landscape.
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In 1823, a 11.5 mile canal was dug to link the Solway Firth to Carlisle for the transport by barge of heavy goods. The canal was eventually filled in and replaced by a railway line.
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The South Solway Mosses National Nature Reserve offers dozens of family-friendly hiking trails. Our guide features over 60 routes, with more than 40 of these rated as easy, making them ideal for families with children.
You can expect a diverse landscape of wetlands, peat bogs, and coastal paths. Many family-friendly routes, especially around Glasson Moss and Bowness Common, feature accessible boardwalks, allowing you to explore the unique wet terrain without needing special footwear. The paths are generally flat with minimal elevation gain, perfect for little legs.
Yes, there are several excellent circular routes. For an easy and engaging option, consider the Molly's Path – Glasson Moss loop from Bowness, which is about 7.2 km. Another great choice is the Glasson Moss – Glasson Moss Boardwalk loop from Drumburgh Moss National Nature Reserve, offering a shorter 5.8 km walk with boardwalk sections.
The reserve is rich in unique natural features. Keep an eye out for the fascinating insectivorous sundew plants, various types of sphagnum moss, and oddly shaped lichens. The boardwalks themselves are a highlight, offering a unique way to traverse the landscape. You might also spot a variety of birds, butterflies, and dragonflies. The lookout platform at Drumburgh Moss provides excellent views for birdwatching.
Yes, many trails in the South Solway Mosses National Nature Reserve are dog-friendly. However, as it's a National Nature Reserve and home to sensitive wildlife, it's crucial to keep dogs on a lead, especially near nesting birds or livestock. Always check local signage for specific restrictions on certain paths or areas.
Parking is generally available at key access points to the reserve. The Solway Wetlands Centre and RSPB Campfield Marsh Reserve is a good starting point, often providing parking and information. Specific trailheads like those near Drumburgh Moss National Nature Reserve and Bowness-on-Solway also offer parking facilities, making it convenient to access routes like the Molly's Path – Bowness-on-Solway loop.
Spring and summer are particularly rewarding for family visits. In spring, you'll see new growth and migratory birds, while summer offers warmer weather and a chance to spot butterflies, dragonflies, and the unique sundew plants in bloom. Boardwalks make many areas accessible year-round, but drier conditions in warmer months can make other paths more comfortable.
While the reserve itself is largely wild, the Solway Wetlands Centre and RSPB Campfield Marsh Reserve often provides visitor facilities, including information and sometimes toilets. For cafes and pubs, you'll find options in nearby villages such as Bowness-on-Solway, which is a common starting or ending point for several trails.
The area is highly rated by the komoot community, with an average score of nearly 4 stars. Reviewers often praise the unique, tranquil wetland landscapes, the excellent birdwatching opportunities, and the well-maintained boardwalks that make exploring accessible for all ages. The sense of peace and connection with nature is frequently highlighted.
Absolutely. For very young children, the shorter boardwalk sections are ideal. The Glasson Moss – Glasson Moss Boardwalk loop from Bowness is an easy 5.1 km route that features these accessible boardwalks, providing a safe and engaging experience for little ones without being too strenuous.
Yes, the South Solway Mosses is part of a broader area with historical significance. The Hadrian's Wall Path passes through the region, offering a glimpse into Roman history, though sections of it are longer and more challenging. The Solway Wetlands Centre and RSPB Campfield Marsh Reserve also offers educational opportunities and serves as a great starting point for nature observation before or after your hike.


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