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Road cycling routes
United States
Iowa
Polk County

Walnut Woods State Park

The best road cycling routes in Walnut Woods State Park

4.7

(13)

798

riders

47

rides

Road cycling routes in Walnut Woods State Park are primarily characterized by their access to an extensive network of paved trails within a unique bottomland hardwood forest ecosystem. The park features the largest natural stand of black walnut trees in North America, alongside woodlands, wetlands, and the meandering Raccoon River. This area connects to major paved multi-use trails, including the Great Western Trail and the broader Raccoon River Valley Trail system, offering varied terrain for road cyclists.

Best road cycling…

Last updated: May 17, 2026

7

riders

#1.

Walnut Creek Trail loop from Walnut Woods State Park

34.4km

01:55

140m

140m

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Hiking in Walnut Woods State Park

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MTB Trails in Walnut Woods State Park

Tips from the Community

Jamie S.
January 10, 2025, Walnut Creek Trail

The Walnut Creek Trail is a 3.2-mile, flat, paved multi-use trail that serves as a vital connector within the Des Moines metropolitan area's extensive trail network. Starting in Windsor Heights, the trail links to the Clive Greenbelt Trail at 73rd Street, providing access to the western suburbs. It extends southward, connecting to the Bill Riley Trail, which leads into Des Moines' broader trail system. The trail is popular for biking, inline skating, walking, and birding.

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Alex
February 14, 2024, Water Works Park

Water Works Park is open daily from 6 a.m. to 10 p.m. and spans 1,500 acres. It is managed by Water Works, a publicly owned municipal water utility serving the greater Des Moines metropolitan area. It ranks among the largest urban parks in the United States, features a beer garden, and is dog-friendly.

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mtm05005
September 21, 2023, Great Western Trail

Great Western Trail is a 19-mile rail trail built on the former Great Western Railroad between Des Moines and Martensdale. It is fully paved and is a very popular path for walking, running and cycling.

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Frequently Asked Questions

How many road cycling routes are available in Walnut Woods State Park?

Walnut Woods State Park offers a wide selection of road cycling routes, with over 35 routes available for exploration. These routes cater to various skill levels, ensuring there's something for everyone.

What is the general difficulty level of road cycling routes in Walnut Woods State Park?

The routes in Walnut Woods State Park are predominantly easy to moderate. You'll find 13 easy routes perfect for a relaxed ride, and 25 moderate routes for those seeking a bit more challenge. There are no routes classified as difficult, making it accessible for most road cyclists.

What kind of terrain can I expect on road cycling routes in Walnut Woods State Park?

Road cycling in Walnut Woods State Park primarily takes place on paved multi-use trails. The park is known for its connection to extensive networks like the Great Western Trail and the broader Raccoon River Valley Trail system, which are well-maintained and offer smooth surfaces. You'll ride through unique bottomland hardwood forests and along the Raccoon River.

Are there family-friendly road cycling routes in Walnut Woods State Park?

Yes, Walnut Woods State Park is an excellent destination for family-friendly road cycling. Many of the routes are easy and feature mostly paved surfaces, suitable for all skill levels. The Roadbike loop from Commerce is an easy 21.5-mile option that offers a smooth ride through natural surroundings, perfect for a family outing.

What natural features or landmarks can I see while road cycling in Walnut Woods State Park?

While cycling, you'll experience the park's unique bottomland hardwood forest, home to the largest natural stand of black walnut trees in North America. The Raccoon River meanders through the park, adding to the scenic beauty. You might also spot the historic 1930s CCC-Era Lodge and enjoy birdwatching, as the park is a haven for over 90 bird species.

Are there circular road cycling routes available in Walnut Woods State Park?

Absolutely. Many of the road cycling routes in the area are loops, allowing you to start and end at the same point. Popular options include the Great Western Trail loop from Iowa National Guard Readiness Center, an easy 24-mile path, and the City Campus Pond loop from Superior Auto Sales, a moderate 12.6-mile route.

Where can I park when visiting Walnut Woods State Park for road cycling?

Walnut Woods State Park offers designated parking areas for visitors. Given its popularity for outdoor activities, you'll find convenient parking within the park itself, especially near trailheads and picnic areas. For specific trailhead access points, it's advisable to check the park's official resources.

What is the best time of year for road cycling in Walnut Woods State Park?

The park is beautiful year-round, but road cycling is particularly enjoyable during spring, summer, and fall. The dense canopy of walnut, oak, and hickory trees makes the landscape especially vibrant in the fall. Always check local weather conditions before heading out.

What do other road cyclists enjoy the most about road cycling in Walnut Woods State Park?

The area is highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Reviewers often praise the well-maintained paved trails, the serene natural environment, and the accessibility of routes for various skill levels. The connection to extensive trail networks like the Great Western Trail is also a frequently highlighted positive.

Are there any longer road cycling routes for experienced cyclists?

Yes, for those looking for longer rides, the park's connection to the broader Raccoon River Valley Trail system provides extensive options. Routes like the Bridge Over Des Moines – Des Moines River loop from Waveland Woods offer a moderate 30.5-mile journey, while the Gray's Lake Park – Raccoon River loop from Cumming is a moderate 24.6-mile option, both providing ample distance for experienced riders.

Is public transport available to access Walnut Woods State Park for cycling?

While Walnut Woods State Park is primarily accessed by car, public transport options in West Des Moines may offer connections to areas near the park. However, direct public transport access specifically for cyclists with bikes might be limited. It's recommended to check local transit schedules and policies for bike accommodation if you plan to use public transport.

Are dogs allowed on the road cycling trails in Walnut Woods State Park?

Generally, dogs are welcome in Iowa State Parks, including Walnut Woods, but they must be kept on a leash no longer than six feet. When cycling, ensure your dog is well-behaved and does not interfere with other trail users. Always clean up after your pet. For specific rules regarding pets on paved multi-use trails, it's best to consult the official Iowa DNR website: Iowa DNR - Walnut Woods State Park.

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