4.6
(1579)
18,707
hikers
33
hikes
Hikes in Parunuweap Canyon Wilderness Study Area explore a remote and rugged landscape near Zion National Park. The region is defined by the East Fork of the Virgin River, which has carved deep canyons through towering Navajo sandstone walls. Many routes involve river crossings and navigating unmarked trails, offering a distinct wilderness experience.
Last updated: May 12, 2026
3.0
(1)
12
hikers
3.94km
01:22
130m
0m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.7
(10)
64
hikers
9.13km
02:35
190m
190m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Sign up for free
2
hikers
33.0km
09:20
720m
720m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
8
hikers
29.0km
09:43
730m
730m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
1.50km
00:29
80m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Parunuweap Canyon Wilderness Study Area
Along East Rim Trail you can have adramatic glimpse into one of Zion’s lesser-seen canyons, the Jolley Gulch. From the overlook, you can peer down into the deep, narrow chasm carved by centuries of flash floods. It’s a quiet, airy spot, perfect for a rest before continuing toward Observation Point or the high country beyond.
0
0
The East Rim Trail in Zion National Park offers a spectacular hike along the park’s towering cliffs and ridgelines. The trail climbs steadily, so start early to avoid the midday heat, and bring plenty of water. Along the way, look for hidden alcoves and unique rock formations, the combination of dramatic scenery and quiet solitude makes this section a true highlight of the park.
0
0
Parunuweap Canyon offers a more rugged and remote wilderness experience compared to the well-maintained trails of Zion. Hikes here often involve navigating unmarked routes, wading through the East Fork of the Virgin River, and scrambling over boulders. It's a place for solitude and adventure, away from the large crowds found in Zion.
Permits are not typically required for day hiking in the sections managed by the Bureau of Land Management (BLM). However, regulations can change, and access through private land or from Zion National Park may have different requirements. Always check the latest information on the official BLM website before your trip.
Yes, while the area is known for difficult treks, there are accessible options. The Hike from Belly of the Dragon Parking is a short walk of about 1.7 miles (2.7 km) that takes you through a unique man-made tunnel and along a wash, offering a taste of the region's geology without a major commitment.
The primary challenges are the rugged, unmarked terrain and the need for self-sufficiency. Be prepared for:
"The Barracks" refers to the upper, narrow section of Parunuweap Canyon. It's a strenuous, multi-day backpacking trip that involves extensive river hiking, similar to the Zion Narrows but far more secluded. It requires excellent navigation skills and is typically done as a thru-hike, starting from the north and heading downstream.
Yes, there are loop hikes, though they are generally long and challenging. The View of Jolley Gulch – View of Echo Canyon loop from Mount Carmel Junction is a difficult 17-mile (27.5 km) circuit that offers expansive views of the surrounding canyons and requires a full day to complete.
Spring and fall are generally the best seasons for hiking in this region. Temperatures are more moderate, and the risk of summer monsoons and flash floods is lower. Winter can bring cold conditions, while summer temperatures can be dangerously high. Always check water levels and weather conditions before you go.
Yes, backpacking is a popular way to experience the remote beauty of the area. The region offers challenging multi-day routes, such as the trek through 'The Barracks'. A great option for a long day hike or an overnight trip is the Deertrap Mountain from East Rim Trail, a demanding 20.5-mile (33 km) journey through pinyon and juniper forests.
Yes, the canyon system features several notable waterfalls. Labyrinth Falls is a well-known landmark that marks the end of the non-technical section for most hikers heading up Parunuweap Canyon. Other tributary canyons, like Mineral Gulch, also contain waterfalls, though reaching them often requires strenuous hiking.
The area is highly rated by the komoot community, with an average score of 4.7 stars. Reviewers often praise the incredible solitude and the raw, unspoiled beauty of the sandstone canyons. The sense of adventure from navigating the river and unmarked trails is a frequently mentioned highlight.
There are over 20 designated hiking routes in and around the Parunuweap Canyon Wilderness Study Area on komoot. These range from short, easy walks to difficult, multi-day backpacking expeditions, offering options for various skill levels.
The primary access for the main Parunuweap Canyon is from the east, via a dirt road that leads from Mount Carmel Junction. This route takes you to the lower end of the canyon. Other trailheads, like those for the East Rim Trail, are located along Highway 9 and provide access to the higher elevation trails on the plateau.


Browse the best Hikes in other regions.